Online Yoga Teacher Training February 2021- May 2021

AA
Autumn Adams
  • Email address verified
54 reviews
Feb 2 - May 13, 2021
Group size: 1 - 20
Online Yoga Teacher Training February 2021- May 2021
Online

Autumn Adams
  • Email address verified
54 reviews

Feb 2 - May 13, 2021
Group size: 1 - 20

About this trip

Welcome to Ambuja Yoga! I'm so excited that you're here. Embarking on this journey to become a yoga instructor is one of the most rewarding, humbling, exciting, and empowering things you can do for yourself. 


You might be a little apprehensive about doing an online yoga teacher training, and I totally get it! You're probably also really busy juggling work, school, family, and just barely squeezing out enough time for yourself, so an in-person training probably won't work for you either. Yep, I've been there, and it is a hard position to be in! But now is the time to start putting yourself first! This is EXACTLY why I decided to start offering Yoga Teacher Training online!


Now is the time to start taking charge of your dreams, goals, and desires. You can't afford to put them off any longer. Trust me! And you don't need to do it all alone. It is so much easier when you have the support of a group and a mentor to guide you along the way. Let's make your dreams a reality together. I want you to love the life you live! I want you to feel aligned with what is true for you. 


I want you to know that you're capable of achieving your dreams and you're worthy of achieving those dreams... and you're probably hustlin' your buns off making ends meet. I want you to know that I see you. I see your hard work. No time is better than the present to make the shift, to dive deeper into your yoga practice, and take the seat of the teacher. 


Yoga completely changed my outlook, priorities, and focus on life. I am so thankful for this practice and the many, many layers of growth that have come out of it. I want to share a little about my pre-yoga and pre-yoga teacher training journey.


I fell in love with yoga in my early 20s. It was my sanctuary. It was my escape from the chaos. My yoga practice shed light on so many, NUMEROUS, habits that were hurting me, not helping me. I loved my practice, and how I felt afterward. I was willing to give up anything, so I could get to my mat in the morning. Yoga became a journey of self-discovery. I learned to love myself and from that place of self-love, I found the strength and courage to leave an unhealthy relationship.  I learned to live with authenticity. I learned to stand up for myself and what is right. I learned to seek connection and community. I learned to trust. What began as a love affair with the physical practice became a love affair of the soul.


In my early twenties, I really wanted to do my yoga teacher training, and this is going to date me, but at the time I had about TWO options: go to California (I'm an Oregon girl, so that was definitely never going to happen) or go to India. And the thought of going to India solo terrified me. And I felt like I couldn't take a month off of work to go abroad. So I put it off... for EIGHT YEARS!!! EIGHT YEARS!!! So insane. I look back and I can't help, but think about how doing my YTT in my early 20s versus doing my YTT in my late 20s would have shaped my life and saved so much pain and suffering.


So here is the thing, I don't want you to have to wait until the timing is just right. I want to make your yoga teacher training not only beautiful, transformative and informative, but as easy as possible for you to complete. I want to give you the experience of a live in-person YTT while giving you the flexibility of going at your own pace, so you're able to take in the information when you have time, whether that's on your lunch break or after the kiddos have gone to bed.


I have literally taken ALL of the information in my live in-person 240 hour Yoga Alliance approved YTT and put into easily digestible learning formats. In addition to having access to videos, slideshows, photos, worksheets, tip sheets, audio recordings, your manual, and workbook, we will meet as a group in our digital classroom (via Zoom) three to four times per week, you'll receive a monthly one-to-one coaching call with me, and we'll also hang out in our private Facebook group, so you'll have plenty of time to connect with your fellow classmates.

What’s included

  • Live online lectures
  • Live online discussions
  • Recorded online lectures
  • Ambuja Yoga Manual
    350 page comprehensive yoga teacher training manual
  • Ambuja Yoga Workbook
    Workbook contains exercises to support your learning process.
  • 1-to-1 coaching
    3 sessions of coaching

Available Packages

Trip Price
$1,950
Deposit: $500

Available Add-Ons

Attendance at Back to Nature Retreat
$250

Who’s Going

Your Organizer


AA
Autumn Adams
54 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!

Reviews

This was an amazing experience. I went into this retreat with no expectations because I had never experienced anything like this before. Autumn is amazing. She brings with her many different experiences and all of it comes together to make her retreats a joyful experience. I decided to attend this retreat because I am moving through the grief process and this helped me realize that grief will always be there but it does not have to define me. Doing yoga twice a day and then doing afternoon hikes was exactly what my body was looking for. If I wanted to move through grief, I had to get my body moving again. It has helped so much. The food was fantastic. Toni did a great job in the kitchen keeping us all fed. I know she worked very hard at her job but it paid off. Thank you Toni. If you decided to go on one of Autumn’s retreats and you go in with an open heart and mind, I promise you, you will come out differently. There were many activities to do during the days and I decided to do all of it. As long as I was there, I wanted to get as much out of the experience as I could. I am so glad I did. Thank you Autumn for sharing your gifts with us. I will be attending another retreat in the future. This was life changing for me. Thank you.
By Jayne R for Rooted & Wild Sedona Yoga and Hiking Retreat on May 14, 2025
Jayne, Wow, thank you so much for sharing this. I’m seriously honored to have held space for you during such a tender season. Grief is such a layered journey, and I’m so glad the movement, the hikes, and the energy of the retreat gave your body and heart what they needed. And yes — big love to Toni for keeping us all so well fed! 🤍 Your openness and presence brought so much to the group. Can’t wait to hug you again at the next one. Autumn 🤍
By Autumn Adams on May 16, 2025
AA
From the moment I arrived, I knew this yoga retreat was something special! Nestled in a serene, natural setting, it offered the perfect escape from the noise of daily life. Autumn curated a thoughtfully planned schedule reflecting care, mindfulness and intention. The yoga sessions were truly exceptional! I felt completely supported throughout the entire retreat which left me feeling balanced and renewed every day. Beyond the mat the retreat offered fresh nourishing meals thoughtfully prepared by Toni, which that alone felt healing. The hikes and workshops were wonderful and added depth to the experience. The sense of community was powerful! The atmosphere was open, inclusive and genuinely heart centered. I formed meaningful connections that I know will last well beyond the retreat. This experience wasn't just a getaway, it was a reset for my body, mind and soul. If you're looking for retreat that nurtures every part of you, this is it!
By Dina S for Rooted & Wild Sedona Yoga and Hiking Retreat on May 13, 2025
Ahhh I’m sitting here smiling reading this — thank you so much. It means the world to hear that you felt so held, so nourished, and so connected during our time together. That’s exactly what I hope these retreats become — a full-body reset, a soul tune-up, and a space to just be. I’m so glad that everything came together in a way that filled your cup. It was such a gift having you there. And I absolutely agree — the connections made on retreat have a way of sticking with us. So much love to you. 🤍
By Autumn Adams on May 16, 2025
AA
Do not hesitate to book a yoga retreat with Autumn and Ambuja Yoga! You deserve this! I am newer to yoga so was a little nervous about going on a yoga retreat, but the moment I met Autumn she makes you feel so comfortable. The experience that she provided was like no other and am grateful to have experienced it with such a wonderful and inspirational group of ladies! Definitely looking forward to doing more retreats with Autumn in the future!
By Sarah B for Rooted & Wild Sedona Yoga and Hiking Retreat on May 07, 2025
Ahh thank you so much! I’m so glad you said yes to yourself and trusted the process — it was such a joy having you there. Your energy added so much to the group, and I’m so grateful we got to share that experience together. Can’t wait to see you on another retreat soon!
By Autumn Adams on May 16, 2025
AA
KL
I recently returned from a yoga retreat at Samahita Retreat in Thailand with Autumn, and it was truly a great experience. Each day offered two yoga sessions that were challenging, fun, and even cathartic. The retreat space itself is an ideal environment for unwinding and being at peace. One of the things I appreciated most was the balance between community and quiet time. As an introvert, I loved that the group activities were optional—there was always the chance to connect with others, but also the freedom to step back and enjoy some peaceful alone time at the retreat. Autumn does a great job of respecting each woman’s individual experience while also fostering a sense of camaraderie. The pre-trip support was solid —Autumn provided consistent communication and well-organized travel planning, so I always felt I knew all the info, and could relax about the details. It was also so lovely to see a few familiar faces from previous retreats, and even more special to form friendships with so many new women. Everyone was welcoming, funny, kind, and so open to sharing this unique experience together. I left feeling recharged and full of gratitude for everyone who showed up as their own unique person. Can't wait for my next trip with Autumn!
By Kari L for Glow Within: Women's Yoga Retreat in Thailand on Apr 21, 2025
This was my third yoga retreat with Autumn. In fact, many of the participants this time were 'repeaters' of Autumn's retreats. We didn't know each other, but we all recognized the quality of experience that Autumn provides---and we all wanted to experience it again. It speaks VOLUMES about Autumn. Several of us jokingly asked her where we were going next year---but we really weren't joking! Autumn does an excellent job researching all of her retreat locations and she personally vets each property beforehand. (I have learned the hard way that not all yoga retreat teachers do so). Another very special aspect of Autumns retreats, besides the AMAZING morning and afternoon yoga, are the excursions that she plans and includes in the price. This year in Thailand we went to a night-market, had a full boating day, and we got a tour of an outdoor Buddhist temple and the surrounding property---really exposing us to the culture and the natural beauty of the area. In a nutshell, her locations are beautiful, her yoga is challenging but do-able, and her price-point is always value packed. MOST IMPORTANTLY, however, is the sense of community and connection that she has fostered and grown over the years. When you arrive you won't be anyones wife/partner/daughter/mom---you will just be seen as YOU. That is priceless. If you are open and want to connect, you will receive so much in return. Unfortunately yoga retreats aren't for everyone. I read the unkind review that someone wrote about this trip. That same person didn't show up for almost all of the yoga classes, and I even saw her walk past the studio some mornings while we were doing yoga. We all recieve in different ways, but effort does play a part in your overall experience. This retreat included THREE one hour spa treatments. Incredible! We were all given times and days that were pre-assigned when we arrived. The spa was busy and the retreat property had other guests. This did not inconvenience me. In fact, it made me feel very grateful. Many of us were in Bangkok when Myanmar experienced the devastating earthquake. We did feel the earth move in Bangkok, but thankfully we were very fortunate to be 1000 km away from the epicenter. Being the professional that she is, Autumn was already in Koh Samui preparing for our arrival. Fortunately, the island did not feel any tremors. Fear is a very complicated emotion, and one that can be felt in many varying degrees by different people experiencing the same situation. Autumn posted a video of the retreat space and the calm ocean, and assured everyone that the island was not on alert. Most of us felt completely reassured by that message and arrived to the retreat on time. Others decided to wait. That was a personal decision. The event schedule had been posted in advance and everyone was aware that the big boat day was the first full day. So if you arrived late, you missed it. This was an unfortunate situation and natural disasters are scary. But, yoga teachers are not responsible for earthquakes. Yoga retreats aren't for everyone, especially if you prefer a more personal concierge-level of attention. If that is the level of attention you desire, I would humbly suggest a 5 star spa vacation.
By Andrea M for Glow Within: Women's Yoga Retreat in Thailand on Apr 21, 2025
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References

I’m still dreaming about this retreat Glow Within in Thailand (Koh Samui) —it was an incredible experience! This was my fourth retreat with Autumn, and they just keep getting better and better. Autumn has an amazing talent for not only creating engaging yoga practices but also weaving in heartfelt messages and inspiration. Her passion, thoughtfulness, and heart truly shine through in everything she does. Honestly, I don’t think I would jump on an airplane for any other yoga leader, but with Autumn, I know it will always be worth it. I trust her completely to plan something extraordinary every time. Autumn puts so much care into every detail, from thoughtfully designed excursions to carefully selected gifts and the warm, welcoming circle she creates. This retreat was no exception—I loved the venue with its amazing fresh food, relaxing spa treatments, and the beautiful community of yogis and staff. I can say with confidence that my next vacation without my family will absolutely be another retreat with Autumn. If you’re considering one of her retreats, don’t hesitate—it’s an experience you’ll treasure forever.
By Lisa S on 21 Apr, 2025
I had the pleasure of attending the Glow Within Retreat in Thailand. I cannot say enough wonderful things about the retreat, the yoga classes, the location (Thailand, does it get any better?) and most of all our leader, Autumn Adams. The resort, Samahita, was beautiful and everyone was gracious and helpful. The excursions that were planned were fun and well thought out. Our morning yoga was so energizing and "hot" at times. The evening yoga was a wonderful restorative class and was perfect for a good night's sleep. I loved the Mala class and the Manifestation class; they were both very educational and fun to be a part of. On a personal note, I am so grateful to Autumn for the one-on-one chats, for all of the professional advice and for sharing your tiny human, Atlas, with me. I am so happy that I went on this retreat, and I am already looking forward to the next one. Autumn keep doing what you do! You are amazing, smart, and beautiful inside & out. Keep up the retreats and I will see you on one of them soon... hopefully!
By Loretta R on 21 Apr, 2025
Ck
Autumn and Toni are experienced and dynamic yoga teachers with so much to share. I loved looking up at the trees while listening to the creek or Autumn giving us a sound bath during yoga, what a special experience. The meals were delicious, and I slept so well in the tipi. Thank you for this weekend of wonder, rest, fun, and connection with welcoming and wise women!
By Cu k on 24 Jul, 2024