Osa Surf & Zen Retreat đđ§ââď¸đż
Immerse yourself in the rhythm of the waves and the serenity of yoga while experiencing the true essence of Costa Rica. The Osa Surf & Zen Retreat is designed for those who seek not only adventure but also meaningful travelâwhere every wave you ride and every breath you take supports the local community.
This retreat offers expert-led surf coaching for all levels, from first-time surfers to those looking to refine their skills. Paired with daily yoga and mindfulness practices, youâll build strength, balance, and a deeper connection to both the ocean and yourself.
Your home for the week is a locally owned and operated eco-lodge, run entirely by a passionate Costa Rican team dedicated to sharing their culture, cuisine, and pura vida way of life. By staying here, youâre directly supporting the community while experiencing authentic hospitality in one of the most biodiverse regions on Earth.
Beyond surfing and yoga, youâll have opportunities to connect with the land and locals, whether itâs through cultural experiences, conservation efforts, or simply soaking in the beauty of the Osa Peninsula. This is travel with purposeâa chance to give back, grow, and ride the waves of life with intention.
Are you ready to surf, stretch, and support something bigger? đđâ¨
Each session involves high level in water coaching paired with detailed video analysis and surf theory.
Complement your surf training with personalized fitness and wellness sessions, including breathwork, ice baths, and targeted exercises for surfers to improve flexibility, strength, and recovery.
Dial in to perfect your ride with detailed video analysis and surf theory with professional surfer Tony Silvagni
Get pro-level photos of your surfing, capturing your best moments on the water. Perfect for memories or social media!
Enjoy 3 meals a day accompanied by fresh juices
Test out a wide variety of boards and fins, including top-of-the-line Stewart Surfboards, to discover what works best for your style and technique.
Explore Costa Ricaâs breathtaking nature with local excursions, immersing yourself in the vibrant jungle and coastline.
Stay for 5 nights in comfortable jungle rooms, just a short walk away from the main surf break, offering a peaceful retreat between sessions.
Enjoy stress-free transport from and return to PJM Airport
