Our Costa Rica Experience Awaits!! (December 4-11, 2021)

Montezuma, Costa Rica

6 reviews
Dec 4 - 11, 2021
Group size: 16 - 16
Our Costa Rica Experience Awaits!! (December 4-11, 2021)
Montezuma, Costa Rica

6 reviews

Dec 4 - 11, 2021
Group size: 16 - 16

About this trip

Get captivated by the stunning natural beauty of Costa Rica as we indulge in rest, relaxation, and restoration! 

For 7 days, we will immerse ourselves in a private jungle villa & resort in the Nicoya Peninsula! We hand selected this region to offer a true holistic experience; it is a certified  BLUE ZONE.  There are 5 exclusive blue zones across the world, where people live the longest and are the healthiest – and we are heading to one of them!!  People regularly live to 100+ years so we will have the pleasure of immersing ourselves in this holistic culture. 

Our gorgeous and spacious venue, located in the Costa Rican jungle, has 3 pools, is surrounded by nature, and offers a gorgeous yoga shala with an ocean view.

Enjoy 7 restorative days in this enchanting tropical paradise with our extraordinary blend of holistic wellness, rest, sisterhood, fun experiences, and delectable healthy vegetarian food.  

After the difficulties of the last year, we are ready to help you heal and rejuvenate your body while invigorating your soul with the experience of a lifetime

You will leave this retreat  empowered, healthier and stronger in all  areas of your life. This holistic Costa Rica experience truly focuses on the body, mind, and spirit and is curated to help you THRIVE!


With the current complexities of COVID, it was important to us to find a location that was safe and secluded, but still had a lot to offer. So to get to Montezuma you have a few options:

OPTION 1: Fly into Liberia (LIR) airport and take a 3.5 hour air-conditioned van transfer to Montezuma (with a stop). We’ll organize, and you can add on at your time of booking! Just be sure to select the add on.

OPTION 2: Fly into San Jose (SJO) airport and take a hop flight to Tambor, followed by a 25 min transfer to Montezuma.


We are taking the pandemic very seriously, for full details on our COVID policy view the retreat landing page here


We recommend reviewing our Terms and Conditions here before reserving your spot with us! You can view the Terms and Conditions here

What’s included

  • Accomodations
    7 Night Stay in a beautiful & remote Costa Rican Villa & Resort
  • Food
    3 Healthy Vegetarian Meals every day
  • Daily Movement
    Bootcamp, Yoga, Nature Walks
  • Daily Meditation
    Optional: Class for you to attend
  • Wellness Workshops
    Based on holistic wellness and thriving in life
  • Amazing Experiences
    Waterfalls, Island Visit and Beaches
  • Local Experience
    Experience the wonder of a Blue Zone!
  • Plane tickets
    You are responsible for your plane ticket
  • Transfers
    We will give suggestions of transport options, but you are responsible to pay for transport to/from the venue. Please see trip description for information on transfers
  • Arrival - PCR Test
    To attend our retreat, a valid Negative PCR test (taken within 72 hours) is needed upon arrival.
  • Departure COVID Test
    This may (or may not) be required to return to your home country. We will ensure a vendor is onsite to administer the test, but the cost is not included and is approx. $100 USD.
  • Insurance
    Costa Rica requires trip insurance of 50K coverage to enter the country if unvaccinated , this is not included in your retreat tuition. However, we will help you source vendors if you need it!

Available Packages

Standard Double Room
only 2 left
Deposit: $500
Deluxe King Room
Sold Out
Deposit: $500
Superior King Suite
Sold Out
Deposit: $500

Available options

Return Transfer if option 1 is selected

Your Organizer

The Whole Experience
6 reviews
The Whole Experience is designed to be a safe place where women can come together as a tribe and experience the world while learning about healthy living. You will notice instantly that Tameika and Whitney pour their heart into every retreat. You may arrive as our guests but you leave as friends. With Tameika and Whitney's guidance you can expect a week filled with sisterhood, cultural experiences, healthy food, workshops, yoga, meditation, boot camps, laughter, joy, and fun!


This trip was hands down one of the best trips I have taken. The city was amazing. Our amazing hosts Whitney and Tameika truly made us feel special with their attention to detail and focus on health and wellness. We had great chef prepared meals every day. We stayed at a gorgeous villa in Cape Town. We were able to experience so much of Cape Town’s beautiful and unique culture. The highlight for me were the connections that I developed with all the amazing women on this trip. My tip is don’t be afraid to try something new and maybe go on this trip alone. You will leave with an amazing tribe in the end!
By LaKeisha D for Back to the Motherland (March 7-14) on 03 Apr, 2020
One word - amazing! The hosts were both beyond accommodating, gracious, and knowledgeable in the fitness and wellness space. They curated a week full of events that were meaningful and impactful that captured a wide audience with the diverse ladies that joined us. The villa was magnificent and the food provided by our chef was exciting and delicious - this is coming from a steak and potatoes Texan! While the hosts had jam packed days, they were flexible with attendance and encouraged personal free time to explore in Cape Town. I am happy and proud that I was able to attend and hope to attend many more retreats as my schedule allows with the lovely Tameka and Whitney! Every woman should be required to check this off of their bucket list with Tameka and Whitney!
By Deshanda F for Back to the Motherland (March 7-14) on 23 Mar, 2020
The Whole Experience exceeded all of my expectations. The excursions we well planned and exciting. The vegan meals were delicious and I really feel apart of the Whole Experience tribe. I am looking forward to seeing my tribe sisters on a future Whole Experince trip
By Arlene D for Back to the Motherland (March 7-14) on 23 Mar, 2020
Life changing!!!!!!! If this is your first time solo traveling or if you are a seasoned traveler this retreat is for you. A nourishing balance between exploring and adventure with rest and relaxation Everything is at your own pace with no pressure or judgement to dip in and out of activities Whitney and Tameika create a beautiful energy which supports self reflection and what follows is a nourishing experience never to be forgotten
By Jo P for We're headed to Thailand (December Retreat) on 18 Dec, 2019
The Whole Experience Retreat is AMAZING!!!!!
By Jana R for We're headed to Thailand (December Retreat) on 16 Dec, 2019
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