Escape for a few nights in the mountainous region of North Africa as we replenish and nourish our Mind, Body, & Soul in an indigenous Berber community in Morocco. 

We will host workshops in and outdoors. We will stand on literal mountains and learn new techniques to overcome mountains and difficult situations in our day-to-day lives.

Every morning we will start with the intuitive movement. This will get the body up and prepped and prime for the day. This will give us a moment to listen and understand and recognize what is going on with our body and move in a way that our body is asking us to show up today. 

We will discuss digestion the importance of conscious eating and listening to our body, especially our gut when making decisions. As well as what different cravings may mean physically and spiritually.

These will be hands-on cooking classes, and excursions throughout the trip, we will learn about local culture, and explore the wonderful flavors of local cuisines, all while you get a deeper understanding of yourself. 

Buy now, Pay later is available on my website for more flexibility with payment options.

The Medicine Woman Retreats are Transformative- Health, Wealth, and Wellness-based Retreats. 

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These Retreats were created as a safe haven to be able to :

• Becoming comfortable with being authentic to ourselves and others.
• Identifying what Health & Wealth mean to us, and our relationship with these words.
• Understand the importance our health, especially your gut health plays in our lives both physically and mentally. 
• Learn to live life and not just go through the motions and to love the life we lie each day.

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The “medicine” from these retreats are different tools and techniques you will be able to implement in your day-to-day life. These new skills will be able to help bring balance to your life, focusing on our mind and conscious efforts with our body and environment, feeding our soul and discovering who we are and the power we hold.

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When you leave our retreat,

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You will:

• remembering what is meaningful and important in your life. 
• feeling loved and taken care of from self-care and some pampering
• gain a deeper understanding of yourself and how to cultivate healthier habits and routines.
• contain a deep feeling of gratitude from a transformative week with fellow spiritual travelers.
• store memories that will last a lifetime!

Intuitive Movement

Breakfast 

Personal Time

Workshops / Excursions (2-3 days)

 Lunch

   (Lunch is not included every day. There will be free time to explore the town/village to try different local cuisines)

Personal Time

Workshop

 Dinner/ Personal Time

 Wine-down & Reflections

We will be staying at Auberge Restaurant Afoud located in Agoudal, Morocco nestled in the High Atlas Mountains. It is located in a Berber village ( or "Imazighen" Indengious group of North Africa) with Berber decor throughout the Hotel and Restaurant.  The area is an ideal setting for cycling, hiking, and discovering Berber nomadic life. There are two Lakes nearby, perfect for hiking around, enjoying a view, or having lunch.
The hotel also has astronomy equipment available, because who wouldn't want to see the stars while surrounded by mountains in the highest area in Morocco? The region is also known for having meters, so you may get lucky and see some,

All reservations and bookings are first come first serve. If you do not specify who your roommate is we will assume you are open to any guest. You must pay your deposit to secure your spot. If you are booking with a partner or a friend, please let us know. After the payment is received we will send you the liability waiver for the retreat. You must sign and return this before you are able to pay for the remainder of the Retreat.

Please note that The Medicine Woman Retreats is NOT personal therapy or a detoxification program from recreational or pharmaceutical drugs.

Our members are not trained psychiatrists and do not carry clinical backgrounds in PTSD, addiction, or other mental health concerns. If you have a history of PTSD, addiction, or other mental health concerns,  it is important that you arrive at our program in a stable state with the intention of using the retreat for self-regulation, personal healing & spiritual growth.  

During the retreat, you will spend a lot of time in silence, in nature, in meditative reflections, and with the practice of body movement and flow exercises. You will eat delicious plant-based food, you will also experience enrichment-educational workshops and you will be able to be completely open in this space. You will be invited to lean on these holistic wellness tools to support your healing and internal process. If you are seeking personal or clinical therapy then this retreat is not for you.

If you need more information about the retreat or the itinerary please feel free to contact us.

Can't wait to meet you!

Sierra, The Medicine Woman