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About this trip
Inspired by my first mountain experience with Adventure Running Co., I'd like to bring you to the magic of Chamonix, France.
The apex of hiking, trail running and the breathtaking alps of France, Italy, and Switzerland, come join us on a transformational, adventure wellness retreat where we push our limits on the mountains, restore our mind and bodies with daily yoga, and nourish with 100% organic, plant-rich, gluten-free cuisine prepared by us.
We are bringing our talented chefs, as well as skilled yoga and hiking/trail running guides to set the stage for a transformative and unforgettable experience.
What’s included
- 6 nights/7 days lodgingLuxury mountain home in Chamonix, France
- All healthful meals100% organic, plant-rich, gluten-free meals and beverages prepared by our Chef Salimah Stith and Proprietor, Andrea Kyan.
- 4-6 hour daily hike/runGuided hike/trail runs with Kim Holak of Adventure Running Co.
- 2x/daily yogaMorning yoga to prime our bodies for the trails on the mountains and nightly restorative yoga to help repair and recover for the next day.
- 6 workshops3 skill-building workshops leading up to the retreat and 3 skill-maintaining workshop post-retreat.
- Recipes for all mealsWe will provide recipes and help show anyone interested in recreating the cuisine we serve on the retreat so you can recreate your favorites at home.
- 2x nutrition evaluationsWe will provide a pre and post nutrition evaluation to hear concerns and help address anything you would like to improve or remedy,
- TransportationAirfare and ground transportation to Chamonix, France are not included.
- Optional excursionsOptional excursions are not included, but we are available to help make arrangements.
- Trip InsuranceTravel and trip insurance are not included. Please purchase in addition if interested.
- Medical InsuranceMedical treatment is not included. Please have international medical coverage available in case of emergency.
Available Packages
Itinerary
6am: wake and refresh
7am: mindfulness meditation
7:15am: morning yoga
8:30am: hearty breakfast or green juice/smoothie
9am-3pm: adventure hike/trail run (packed lunches and freshly baked snacks will be provided)
4pm: optional excursion/massage/relax
7pm: evening dinner/local restaurant
8:30pm: restorative yoga to help with muscle recovery, digestion, sleep
10pm: recommended bedtime