Inspired by my first mountain experience with Adventure Running Co., I'd like to bring you to the magic of Chamonix, France.
The apex of hiking, trail running and the breathtaking alps of France, Italy, and Switzerland, come join us on a transformational, adventure wellness retreat where we push our limits on the mountains, restore our mind and bodies with daily yoga, and nourish with 100% organic, plant-rich, gluten-free cuisine prepared by us.
We are bringing our talented chefs, as well as skilled yoga and hiking/trail running guides to set the stage for a transformative and unforgettable experience.
6am: wake and refresh
7am: mindfulness meditation
7:15am: morning yoga
8:30am: hearty breakfast or green juice/smoothie
9am-3pm: adventure hike/trail run (packed lunches and freshly baked snacks will be provided)
4pm: optional excursion/massage/relax
7pm: evening dinner/local restaurant
8:30pm: restorative yoga to help with muscle recovery, digestion, sleep
10pm: recommended bedtime