Day 2:
Morning: Dry and Confined Water Session (Pool)
1. Yoga and Proper Breathing
2. Freediver and Advanced Freediver Skills
3. Proper finning and breathold trining
4. First Static Attempts
5. First Workshops
Lunch: Each instructor candidate responsible for their own
Afternoon: 2 sessions -
1. Dive - Getting into shallow water
- Performing the skills we have learned
- Practicing techniques
- Completing rescue and other scenarios
2. Classroom session
- Advanced and Master Freediver training
- Instructor Training: Learning and Instruction