Join Genevieve on a 7 day, 6 night yoga adventure at Sansara Yoga & Surf Retreat in Cambutal, Panama.
This intimate yoga retreat offers the perfect balance of nature, yoga, meditation, journaling, adventure, exceptional food & luxurious beachfront accommodation. Whether you wish to relax and recharge or flow and let go, this is the perfect place to press pause and reconnect with your natural state of bliss & joy.
Together we will explore a vast collection of soul-connecting rituals and personal practices inspired by nature's elements to guide you back into the sacred you. Give yourself permission to step away from your everyday busy schedule to nourish and reset your body, mind & soul.
Designed for all levels of yoga practitioners, ages, and backgrounds, this retreat will not only be a place to move and deepen your own personal yoga practice but a safe space to uncover the deeper layers of your inner nature with other kind, fun-loving souls.
Genevieve Munro is an experienced yoga teacher and trainer who has been sharing her passion and practice for over 10 years. She has run yoga retreats and teacher trainings around the world, as well as locally in her community of Ottawa, Canada.
Genevieve is known for her creative vinyasa sequencing, and transcendental yin classes. She believes the roots of yoga are deeper than the physical body and she emphasizes the mind-body-spirit connection weaving elements of philosophy and meditation into her classes to create a holistic transformative experience.
Having such beautiful and dramatic tidal changes in Cambutal, we felt this was the perfect name for one of our oceanfront, luxurious cabana. La Marea comes with a very large private terrace with a nice view of the surrounding trees along with the sounds and view of the ocean's tide. Outfitted with one king bed, luxurious bath products to soften your skin, high quality linens, air-conditioning, and a mini bar to keep your refreshments cold.
Private | 1 King sized bed $3300 USD
Shared | 1 king or 2 twin sized beds $2200 USD/ person
Anahata is a Sanskrit word meaning “heart-lotus”; the perfect name for this beachfront cabana, as it is the core of our spirit, nestled in the heart of Sansara.
This tranquil triple bedroom suite is located on the ground floor, and steps away from sinking your toes into the warm black sand. This cabana is equipped with a tastefully designed open concept bathroom, private patio, and outdoor shower to rinse the salt-water away.
Triple | 3 Twin sized beds with private patio $1989 USD
The Ganesha Oceanfront Suite with unobstructed views of the Pacific Ocean features plush comforts for a unique and memorable holiday in Panama.
Shared Room | $2400 USD/ person
Our most luxurious suite – PRANA will take your breath away! Awaken from your luxury king bed with soft and sustainable linens to a 180 degree oceanfront view, with abundant natural light.
This cabana is equipped with dual rainfall showers, luxury king bed, direct beach access, fine linens, organic bath products, air-conditioning, large private patio, coffee station, and a mini-bar with refreshments.
Shared Room | $2650 USD/person
The perfect respite for a day out in the surf, ocean or on the yoga mat. With a private roof-top terrace, this space allows you to keep tabs on the local surf breaks, and watch the sunset and sunrise.
This private cabana receives vibrant sunlight throughout the day, providing a natural glow. It is equipped with stone showers, and surf inspired furnishings along with fine linens, organic bath products, air-conditioning, mini bar to keep your refreshments cold, and a safety deposit box to stow your valuables away.
Private | 1 King sized bed with roof-top terrace $3300 USD
Shared | 1 king or 2 twin sized beds $2200 USD
This private cabana is equipped with one king sized bed, or an optional two twin bed configuration, private patio located just in front of the beach. Located directly across from Sansara's Yoga Studio, this room was designed to inspire serenity.
Private | 1 King sized bed $3300 USD
Shared | 1 king or 2 twin sized beds $2200 USD/ person
Cedro Espino is the Spanish name for Spiny Cedar and the perfect name for this tree house inspired second story cabana. Located oceanfront and amongst the treetops, you can enjoy the views from your private balcony; the perfect place to re-establish your connection with nature and watch the sunset paint the sky in a bright array of colours.
Wake up Morning Tea/ Coffee & Light Fruit
Dynamic and invigorating vinyasa flow, movement, breath-work, journaling and meditation. These classes creatively and intentionally curated to explore the 5 elements through the lens of Ayurveda & Chinese Medicine.
Breakfast
Free-time activities (hop on one of the bikes, or paddle boards, stroll or soak up the sun by the ocean, or explore some trails in the national park)
Afternoon Lunch
Free-time (surf, beach, hang, or get a massage)
The afternoon classes will be either a Slow Flow or a restorative yin class that focuses on long-held passive postures that explore + elements of Ayurveda & Traditional Chinese Medicine
Delicious Dinner & Cocktails
Ocean dips & star gazing with great company