Sarah Henderson
- Email address verified
1 review
Dec 8 - 14, 2025
Group size: 1 - 12
Panama Yoga & Surf Retreat!
Santa Catalina, Provincia de Veraguas, Panama
Sarah Henderson
- Email address verified
1 review
$NaN
Dec 8 - 14, 2025
Group size: 1 - 12
About this trip
What’s included
- 6 nights accomodation6 nights accomodation in a private or shared garden view room with AC, fridge, complimentary bath products, hammock, terrace
- All mealsAll breakfasts, lunches and dinners. We will take you out in town for a couple of dinners (included in your stay). Morning coffee and tea, breakfast smoothies.
- 2x daily yoga sessionsMorning Vinyasa flow and evening Yin/ Restorative Yoga. Beginner friendly, no experience necessary.
- Sound BathA soothing and relaxing sound bath at our venue one evening
- Santa Catalina IslandHalf day trip to Santa Catalina Island including a picnic lunch. Option to swim, snorkel, paddleboard at the island.
- Coiba National ParkA full day excursion snorkeling and exploring in UNESCO Coiba National Park. Option to dive if you are PADI certified (+$60 USD). Lunch in the park.
- Dryland surf lessonDryland surf lesson with our lead surf instructor.
- Kayaks, bikes, SUPsComplimentary use of paddleboards, kayaks, foam top surf boards and bicycles from Santa Catalina Hotel
- Beach bonfireBeach bonfire on our last evening together to close out the week
- Airport transfersAirport transfer to Santa Catalina from Panana CIty Dec 8th at 9am. Return to Panama City Dec 14th by 3pm.
What’s not included
- Surf packages (optional)Choose how many days you would like to surf: 1 to 5 days, 2-2.5 hour lesson each day. $80-400 depending on the number of lessons you choose.
- Flights to PanamaRound trip flights to Panama City.
- Panama City hotelAccommodation in Panama City the night of December 7th. Transfer shuttle to Santa Catalina departs Panama City at 9am December 8th.
- Travel insuranceTravel medical and trip cancellation/ interruption insurance are required.
- Extra beveragesAlchohol is not included, and any extra teas/ coffees and snacks outside of meals times. These can be put on your room tab and paid at the end of your stay
- Extra activitiesAny extra excursion you choose to do such as horseback riding, fishing, massage. Can be paid at the end of your stay.
Available Packages
Available Add-Ons
5 day surf package
$400
4 day surf package
$320
3 day surf package
$240
2 day surf package
$160
1 surf lesson
$80
Scuba diving in Coiba National Park
$60
Horseback riding (1 hr tour)
$40
Guided Nature Walk
$25
Your Organizer
Reviews
TJ
It was a wonderful experience spiritually, emotionally, mentally and physically. Enjoyed each excursion and the thoughtful planning that went into every day's activities. It was a magical time! Thank you.
By Thamina J for Bali Adventure Retreat on Nov 27, 2024