Sarah Henderson
- Email address verified
1 review
Dec 8 - 14, 2025
Group size: 1 - 12
Panama Yoga & Surf Retreat!
Santa Catalina, Provincia de Veraguas, Panama
Sarah Henderson
- Email address verified
1 review
$NaN
Dec 8 - 14, 2025
Group size: 1 - 12
About this trip
What’s included
- 6 nights accomodation6 nights accomodation in a private or shared garden view room with AC, fridge, complimentary bath products, hammock, terrace
- All mealsAll breakfasts, lunches and dinners. We will take you out in town for a couple of dinners (included in your stay). Morning coffee and tea, breakfast smoothies.
- 2x daily yoga sessionsMorning Vinyasa flow and evening Yin/ Restorative Yoga. Beginner friendly, no experience necessary.
- Sound BathA soothing and relaxing sound bath at our venue one evening
- Santa Catalina IslandHalf day trip to Santa Catalina Island including a picnic lunch. Option to swim, snorkel, paddleboard at the island.
- Coiba National ParkA full day excursion snorkeling and exploring in UNESCO Coiba National Park. Option to dive if you are PADI certified (+$60 USD). Lunch in the park.
- Dryland surf lessonDryland surf lesson with our lead surf instructor.
- Kayaks, bikes, SUPsComplimentary use of paddleboards, kayaks, foam top surf boards and bicycles from Santa Catalina Hotel
- Beach bonfireBeach bonfire on our last evening together to close out the week
- Airport transfersAirport transfer to Santa Catalina from Panana CIty Dec 8th at 9am. Return to Panama City Dec 14th by 3pm.
What’s not included
- Surf packages (optional)Choose how many days you would like to surf: 1 to 5 days, 2-2.5 hour lesson each day. $80-400 depending on the number of lessons you choose.
- Flights to PanamaRound trip flights to Panama City.
- Panama City hotelAccommodation in Panama City the night of December 7th. Transfer shuttle to Santa Catalina departs Panama City at 9am December 8th.
- Travel insuranceTravel medical and trip cancellation/ interruption insurance are required.
- Extra beveragesAlchohol is not included, and any extra teas/ coffees and snacks outside of meals times. These can be put on your room tab and paid at the end of your stay
- Extra activitiesAny extra excursion you choose to do such as horseback riding, fishing, massage. Can be paid at the end of your stay.
Available Packages
Deluxe Room (Private)
Available until November 8, 2025Sold Out
$2,450
Standard Room (Private)
Available until November 8, 2025Sold Out
$2,250
Deluxe Room (Shared)
Available until November 8, 2025
$2,075
Standard Room (Shared)
Available until November 8, 2025Sold Out
$1,900
Available Add-Ons
5 day surf package
$400
4 day surf package
$320
3 day surf package
$240
2 day surf package
$160
1 surf lesson
$80
Scuba diving in Coiba National Park
$60
Horseback riding (1 hr tour)
$40
Guided Nature Walk
$25
Your Organizer
Reviews
TJ
It was a wonderful experience spiritually, emotionally, mentally and physically. Enjoyed each excursion and the thoughtful planning that went into every day's activities. It was a magical time! Thank you.
By Thamina J for Bali Adventure Retreat on Nov 27, 2024