Travel from the grand boulevards of Paris to the lavender fields of Provence and the sunlit coast of Nice on this 7-day, 6-night all-inclusive retreat. Hosted by Rebekah Traylor and Vanessa France of Zen Yoga & Wellness alongside Amy Walker, this journey pairs iconic sights and village charm with time to slow down, breathe, and simply enjoy being in France.

What to Expect:

This retreat balances guided exploration with plenty of time to rest. Start with a guided walking tour of Paris, followed by free time for cafés, museums, or a Seine river cruise. In Provence, spend a full day among the blooming lavender fields of the Valensole Plateau, the cliffside village of Moustiers-Sainte-Marie, and the turquoise waters of Lake Sainte-Croix. On the Riviera, explore the hilltop village of Èze and the glamour of Monaco before a farewell dinner in Nice. Throughout the week, Rebekah and Vanessa will weave in yoga, meditation, and wellness workshops as the days unfold, with no set daily schedule. Every activity is optional, so you can join in as much or as little as you like.

Accommodations & Inclusions:

Stay in highly rated hotels, including the Hyatt Regency Paris Etoile in Paris, Villa Castellane in Provence, and the Hôtel de France in Nice. Private airport transfers and travel between all three regions, including train and private transfers, are included. Daily breakfast, group dinners, and curated excursions in Paris, Provence, and the Riviera let you enjoy the best of French culture and cuisine.

Let Us Help You Plan:

Need assistance booking your flights? Amy Walker, Owner of Walker Wellness Retreats, is happy to help arrange your travel. Reach out directly at amy@walkerwellnessretreats.com for personalized support.

Trip Style:

Moderate. Ideal for those who want to experience the highlights of Paris, Provence, and the Riviera with a few miles of walking most days, balanced by open afternoons and time to recharge. Get ready for a week of lavender fields, Mediterranean views, and unforgettable moments shared with a wonderful group!

Rebekah Traylor

Rebekah Traylor is a yoga teacher, Reiki practitioner, and co-owner of Zen Yoga & Wellness in Massachusetts. She is passionate about helping others reconnect with their innate wisdom, peace, and vitality through yoga, meditation, Reiki, Yoga Nidra, and mindful self-inquiry.

Known for creating warm, welcoming spaces, Rebekah's teaching style is intuitive, nurturing, and authentic. She encourages students to slow down, listen deeply, and find healing and inspiration not only in extraordinary moments, but in the quiet magic woven throughout everyday life.

A devoted mother of four and lover of nature, travel, music, and lifelong learning, Rebekah finds joy in exploring new places, perspectives, and possibilities. Whether guiding a yoga practice, leading a meditation, or sharing space on retreat, she invites others to cultivate curiosity, connection, and a deeper relationship with themselves and one another.

Vanessa France

Vanessa France is a yoga teacher, writer, and co-owner of Zen Yoga & Wellness in Massachusetts. Before opening the studios, she worked in hospice care, an experience that deeply shaped the grounded, compassionate way she now teaches and holds space for others.

Her classes center around slowing down, reconnecting with yourself, and creating space to breathe, move, rest, and simply be. Vanessa blends mindful movement, breathwork, nervous system support, and accessible yoga philosophy in a way that feels supportive, approachable, and free of pressure or expectation.

As a mom of four, autism advocate, and someone living with a connective tissue disorder, Vanessa brings a real-life understanding of stress, healing, and resilience to her teaching. Her hope is that every class and retreat experience leaves people feeling more connected, steady, and at home in themselves.

Amy Walker, MSW, LCSW, CCM

Licensed Clinical Social Worker | Owner, Walker Wellness Retreats

Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats, which she launched in 2016 to combine her passions for travel, mental wellness, and creating transformative experiences. With a deep commitment to helping others, Amy leads 6–10 international retreats each year, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.

When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.

An avid traveler, Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents. She enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.

To learn more about Amy and the Walker Wellness Retreats team, visit our About Us page.

France is a country that invites you to slow down and savor every moment. On this journey, you’ll move from the elegant boulevards and sidewalk cafés of Paris to the sleepy hilltop villages and lavender-scented countryside of Provence, then on to the glittering Mediterranean coastline of Nice. Everyday pleasures like a fresh croissant in the morning, a long lunch on a shaded terrace, or a sunset stroll along the water are treated as an art form here. You’ll also step briefly into Monaco, a tiny independent principality on the Riviera, where French is spoken and life moves at a famously glamorous pace.

Language:

French is the official language. English is widely spoken in hotels, restaurants, and tourist areas in Paris and Nice, while it can be less common in the small villages of Provence. A few words of French go a long way and are always appreciated. Helpful phrases: Bonjour (hello), Merci (thank you), S’il vous plaît (please), Excusez-moi (excuse me), Au revoir (goodbye), and Parlez-vous anglais? (Do you speak English?)

Time Zone:

France is on Central European Summer Time during your trip, 6 hours ahead of the U.S. East Coast and 9 hours ahead of the West Coast. Both countries observe daylight saving time in late June, so this difference stays the same throughout the retreat.

Culture & Etiquette:

Always greet shopkeepers and restaurant staff with a friendly “Bonjour” when you walk in, and a “Merci, au revoir” when you leave, which is considered basic politeness in France. Meals are meant to be enjoyed slowly, and your server won’t bring the check until you ask, so simply say “L’addition, s’il vous plaît” when you’re ready. When visiting churches and cathedrals, such as Notre-Dame in Paris or the hilltop church in Èze, plan to have your shoulders and knees covered. Keeping your voice at a softer volume in restaurants and on public transportation is appreciated and helps you blend right in.

Arrival:

Please plan to arrive at Paris Charles de Gaulle (CDG) or Paris Orly (ORY) on Day 1, ideally by 2:00 p.m. local time. This gives you time to transfer to the hotel, check in, and rest before the welcome orientation and dinner that evening. Since this retreat begins in Paris and ends in Nice, we recommend booking a multi-city ticket, flying into Paris and home from Nice.

Airport Transfers:

Private airport transfers are included on Day 1 and on the final day of the retreat. Transfers are coordinated around each guest’s flight times, so please enter your flight details in WeTravel once booked.

Arriving Early or Staying Longer:

For international travel, we recommend arriving a day early to rest, adjust to the time difference, and allow a buffer for any flight delays. If you would like to add nights before or after the retreat, select the Extra Hotel Nights add-on when you book and enter your preferred dates in your pre-trip tasks in WeTravel. We’ll confirm availability and pricing at the retreat hotel. Transfers on days outside the official retreat dates are not included but can be arranged at an additional cost.

Departure:

On the final day, plan to depart from Nice Côte d’Azur Airport (NCE), about 20 minutes from the Hôtel de France. We recommend booking flights departing no earlier than 11:00 a.m. so you can enjoy a final breakfast and allow the recommended three hours at the airport for international departures.

Sharing Your Flight Details:

Once your flights are booked, please enter your arrival and departure flight details in WeTravel under “Complete your info” no later than 90 days before the retreat begins. This is how we schedule your airport transfers, so please don’t send flight details by email. You’ll find step-by-step instructions under “Your Pre-Trip Tasks in WeTravel” in the Important Things to Know Before You Go section. Need help booking flights? See “Let Us Help You Plan” in the Trip Overview above.

The information below applies to U.S. citizens and is current as of the date this itinerary was published. Entry requirements can change, so please check the official sources listed below before you travel. If you hold a passport from another country, please check the entry requirements for your nationality. Each traveler is responsible for having the correct travel documents.

Passport Validity:

Your U.S. passport must be valid for at least three months beyond the date you leave France and have at least one blank page. We strongly recommend at least six months of validity to avoid any issues with airlines. Please note that the 12-page U.S. emergency passport is not accepted for entry into France. If your passport expires soon, renew it as early as possible, since processing can take several weeks.

Visa & Travel Authorization:

U.S. citizens do not need a visa to visit France for stays of up to 90 days within a 180-day period in Europe’s Schengen Area.

Arriving at the Border:

Europe now uses an automated Entry/Exit System at its borders, so on your first entry you may be asked to scan your passport and provide fingerprints and a photo. Allow a little extra time at passport control in Paris. Keep your return flight details handy in case you are asked for proof of onward travel. Our day trip to Monaco does not involve any border checks, but please carry your passport with you that day.

Helpful Resources:

Check the latest requirements for France on the U.S. State Department website at travel.state.gov. We also recommend enrolling in the free Smart Traveler Enrollment Program (STEP) at step.state.gov, which shares your travel plans with the U.S. Embassy so you receive safety updates and can be contacted in an emergency.

Late June and early July are a beautiful time to be in France, with long sunny days, warm afternoons, and pleasant evenings. Paris is the mildest stop on this trip, Provence is the warmest during the day, and Nice enjoys classic Mediterranean summer weather with warm nights and sea breezes.

Temperatures:

Paris: highs around 76°F (24°C), lows around 58°F (14°C)

Provence: highs around 86°F (30°C), lows around 59°F (15°C)

Nice: highs around 80°F (27°C), lows around 67°F (19°C)

Conditions:

Expect mostly sunny skies, with the occasional passing shower in Paris and a chance of a brief afternoon thunderstorm in Provence. Afternoons in Provence can get hot, and the lavender fields of the Valensole Plateau offer very little shade, so a hat, sunscreen, and plenty of water are a must on our lavender day. Days are long, with the sun setting close to 10:00 p.m. in Paris and around 9:15 p.m. in Nice, leaving plenty of time to enjoy the evenings. The Mediterranean is warm enough for swimming, around 73°F (23°C) in Nice.

What This Means for You:

Plan on light, breathable clothing for warm days of sightseeing, with a light sweater or jacket for cooler Paris evenings and air-conditioned museums and trains. A sun hat, sunglasses, a reusable water bottle, and a swimsuit for the Riviera will serve you well, along with a compact umbrella just in case. You’ll find the complete list of what to bring in the Packing List section below.

A note before you start packing: One of the best things you can do to make this trip easier on yourself is to pack light. Private transfers, trains, and any domestic flights throughout the itinerary work best when everyone is moving efficiently, so we ask that each traveler bring one suitcase and one personal item such as a backpack. You will find that with a little planning you can pack everything you need and still have room for a souvenir or two. The lists below will help you do exactly that.

Travel Essentials:

• Passport (valid at least six months beyond your trip) and ID

• Flight confirmations

• Travel insurance documents

• Credit and debit cards with some euros for small purchases

• Phone and charger

• Power adapter for France (Type C/E plugs)

• Small daypack or crossbody bag for excursions

• Reusable water bottle

Clothing:

City and Sightseeing:

• Lightweight, breathable tops and blouses (5-6)

• Lightweight pants or jeans (1-2)

• Shorts, skirts, or casual dresses (2-3)

• Dressier outfits for group dinners (2-3)

• Light sweater or cardigan for Paris evenings and air-conditioned trains (1-2)

• Comfortable, broken-in walking shoes for cobblestone streets and hilltop villages

• Lightweight scarf or shawl for covering shoulders in churches

Provence Countryside:

• Wide-brimmed sun hat for our lavender day

• Light, loose clothing for hot afternoons in the fields

• Supportive sandals or sneakers for village walks

Riviera and Leisure:

• Swimsuits (1-2)

• Beach cover-up or sarong

• Sandals or flip-flops

• Sunglasses

Outerwear:

• Lightweight jacket or layer for cooler evenings

• Compact umbrella or light rain jacket

Toiletries:

• Toothbrush, toothpaste, and floss

• Shampoo, conditioner, and body wash

• Deodorant

• Hairbrush and hair ties

• Skincare products, including cleanser and moisturizer

• Sunscreen SPF 30 or higher

• Lip balm with SPF

• Makeup, if desired

• Razor and shaving supplies

• Travel-size hand sanitizer

• Prescription medications in their original packaging

Extras & Travel Comfort:

• Travel journal or notebook

• Offline map and translation apps

• Camera or smartphone

• Chargers and portable power bank

• Earbuds or headphones

• Light reading material or e-reader

• Snacks for travel days

• Reusable shopping bag

• Travel pillow and eye mask for the overnight flight

Optional Items:

• Small travel first aid kit with bandages, pain relievers, and motion sickness medication for winding Provence roads

• Water shoes for Nice’s pebble beaches

• Travel laundry detergent or a sink stopper for quick washes

• Small evening clutch or bag for dinners

• Yoga mat towel or travel mat, if you prefer your own for yoga sessions

Packing Tips:

• Mix and match outfits in neutral or complementary colors to get more out of fewer pieces.

• Packing cubes make it easy to stay organized as you move between three hotels in seven days.

• Keep your sun hat, sunscreen, and water bottle in your daypack, since our lavender day in Provence offers very little shade.

• Leave room for lavender sachets, Provençal pottery, or a bottle of rosé to bring home.

• Wear your bulkiest shoes and jacket on the plane to save suitcase space.

Local Currency:

France uses the euro (€), and so does Monaco, so you’ll only need one currency for the entire trip. Credit cards and tap-to-pay are accepted almost everywhere, including restaurants, shops, and most cafés in Paris and Nice, so you won’t need much cash. A small amount of euros is handy for village shops and markets in Provence, small purchases, public restrooms, and tips. A currency converter app such as XE makes it easy to check prices in dollars as you go.

Getting Cash & Paying:

The best way to get euros is from an ATM attached to a bank. Avoid Euronet ATMs, which are common in tourist areas and charge high fees. When an ATM or card machine asks whether you want to pay in euros or dollars, always choose euros, since paying in dollars comes with an unfavorable exchange rate. If you have one, bring a credit card with no foreign transaction fees. Try to use up your coins before heading home, since they can’t be exchanged back into dollars.

Tipping:

Gratuities for your guides, drivers, and included meals are already covered by your retreat, so there’s no need to tip for those. Tipping for personal services and meals on your own, such as lunches, is up to you. In France, a service charge is already included in restaurant bills, so tipping is modest. Rounding up or leaving a euro or two is appreciated, and 5 to 10% is generous for exceptional service. For taxis, rounding up to the nearest euro is plenty, and for housekeeping or bellmen, a euro or two is a kind gesture.

Keeping Your Money Safe:

Split your cash and cards between your wallet and a second place, such as your hotel safe or a zippered pocket, so one lost wallet doesn’t leave you stuck. Pickpocketing can happen in busy areas of Paris and Nice, including the Metro and popular landmarks, so keep your bag zipped and close to your body. Use ATMs inside banks or in well-lit areas, and cover the keypad when entering your PIN. Check whether your bank or credit card company wants to be notified of your travel dates. Avoid logging into bank accounts on public Wi-Fi, or use a VPN if you need to.

Health & Vaccinations:

No special vaccinations are required for travel to France beyond routine vaccines. For the latest recommendations, visit the CDC Travelers’ Health page for France at cdc.gov/travel, and check in with your doctor before your trip, especially if you have any health conditions. Summer afternoons in Provence can be hot, so plan to pace yourself, take breaks in the shade, and protect yourself from the sun on our lavender day. Mosquitoes can be active on summer evenings in the south of France, so a small bottle of insect repellent is worth packing.

Medications:

Bring enough of any prescription medications for the full trip plus a few extra days, in their original packaging, and pack them in your carry-on bag in case your luggage is delayed. It’s also a good idea to carry a copy of your prescriptions. Pharmacies are easy to find throughout France, marked by a green cross, and pharmacists can help with minor issues like colds, blisters, sunburn, or upset stomachs.

Food & Water:

Tap water is safe to drink throughout France, so a reusable water bottle is all you need. Stay hydrated, especially on warm days with a lot of walking through Paris, the hilltop villages of Provence, and Èze. Restaurants are used to dietary restrictions, and we’ll share the dietary needs you enter in WeTravel with our restaurants and hotels in advance. For details on how much walking to expect, see the Activity Level in the Important Things to Know Before You Go section.

Personal Safety:

France is a safe destination, and the main thing to watch for is pickpocketing in crowded places. In Paris, take extra care on the Metro, along the Champs-Élysées, and at the Eiffel Tower, the Louvre, and Sacré-Cœur. In Nice, stay aware along the Promenade des Anglais, in the narrow streets of Old Town, and around the train station. Carry valuables in a zippered crossbody bag worn in front of you, keep your phone in hand rather than on café tables, and politely ignore anyone approaching with petitions, “free” bracelets, or a ring they claim to have found. It’s also wise to steer clear of any large demonstrations, which happen from time to time in French cities. With a little awareness, you can relax and enjoy exploring.

Emergency Information:

The emergency number in France, Monaco, and throughout the European Union is 112. During the retreat, Amy is with the group and is always your first point of contact if anything comes up. U.S. health insurance often doesn’t cover care abroad, so please see the Travel Insurance section below for coverage recommendations, and see the Passport, Visa & Entry Requirements section for enrolling in STEP.

Getting Around:

• All group transportation is taken care of, including private airport transfers, the high-speed train from Paris to Provence, and a private transfer from Provence to Nice.

• You’ll keep your luggage with you on the train, which is one more reason to pack light.

• In Paris, the Metro is the fastest way to get around during free time. Buy tickets at station machines or through the official Bonjour RATP app.

• Gréoux-les-Bains is a small spa town with very few taxis, so plan to explore on foot near the hotel.

• Nice is very walkable, and the Promenade des Anglais is one of the best ways to take in the city.

• Uber is available in both Paris and Nice if you need a ride.

Sightseeing & Free Time:

• Your guided walking tour of Paris, the lavender and village day in Provence, and the coastal day to Èze and Monaco are all included, and participation is always optional.

• Book tickets online in advance for popular sights like the Louvre, Musée d’Orsay, and the Eiffel Tower summit, since they often sell out in summer.

• Notre-Dame is free to visit, but reserving a timed entry slot online lets you skip the line.

• For a quieter side of Paris, wander the hilltop streets of Montmartre or the leafy banks of the Canal Saint-Martin.

• In Nice, climb Castle Hill for sweeping views over the Bay of Angels, or browse the flower and produce market on the Cours Saleya in Old Town.

Dining & Local Flavors:

• Try a buttery croissant with a café crème in Paris.

• Enjoy a chilled glass of Provençal rosé in the countryside.

• Taste socca, a crispy chickpea pancake, at the market in Nice.

• Dinner typically starts around 7:30 or 8:00 p.m., and meals are meant to be savored, so plan on a relaxed pace.

• In Provence villages, many restaurants close between lunch and dinner, so plan to eat lunch between noon and 2:00 p.m.

• For free tap water with your meal, ask for “une carafe d’eau, s’il vous plaît.”

• Reserve ahead if you’d like to try a popular restaurant on a free evening.

Staying Connected:

• Check with your phone carrier about international plans, or consider a travel eSIM for affordable data abroad.

• Wi-Fi is available at all of our hotels.

• Bring a power adapter for France (Type C/E plugs) and a portable power bank for long days out.

• Cell service can be spotty in the Provence countryside, so download offline maps before our lavender day.

• Use a translation app such as Google Translate. Its camera feature translates menus instantly.

• Keep digital copies of your passport and important documents as a backup.

Mindset & Enjoyment:

• Embrace flexibility, since weather or local events can sometimes shift the schedule.

• Linger over a coffee at a Paris café, breathe in the lavender in Provence, or watch the sunset over the Mediterranean in Nice.

• Balance sightseeing with rest, so you come home feeling restored, not exhausted.

Why We Recommend It:

Because retreat payments become non-refundable on a set schedule, we strongly encourage every guest to purchase travel insurance. Unexpected things can happen, from an illness or family emergency before the trip to a delayed flight or medical need while traveling. The right policy protects your investment and gives you peace of mind, so you can focus on enjoying the experience.

What to Look For:

When comparing policies, look for trip cancellation and trip interruption coverage, emergency medical coverage while traveling, emergency medical evacuation, and coverage for travel delays and lost or delayed baggage. Many U.S. health insurance plans offer limited or no coverage outside the country, and Medicare generally does not cover care abroad, so medical coverage is especially important. For the most flexibility, ask about “Cancel For Any Reason” coverage, which can reimburse part of your trip cost even if you cancel for a reason a standard policy wouldn’t cover.

When to Buy:

We recommend purchasing travel insurance soon after you pay your deposit. Some benefits, such as coverage for pre-existing medical conditions and Cancel For Any Reason coverage, are often only available if you buy your policy within a short window after your first trip payment, typically 14 to 21 days.

Get a Quote:

For coverage options and pricing, visit our Travel Insurance page. Please review any policy carefully and contact the insurance provider directly with questions about what is covered.

Travel Insurance

Activity Level:

• This is a moderate retreat, with a mix of guided sightseeing and open time to rest.

• Most days include 2 to 5 miles of walking, often on cobblestone streets, uneven sidewalks, and stairs, including stairs in Paris Metro stations and historic sites.

• The hilltop villages of Moustiers-Sainte-Marie and Èze have steep, narrow stone lanes and steps, so comfortable, supportive shoes are a must.

• Afternoons in Provence can be hot, and our lavender day includes time outdoors with little shade.

• Guests should be comfortable walking for a couple of hours at a time and managing their own luggage on and off the train.

• Every activity is optional, so you can always take a break or skip an outing. If you have questions about whether this trip is a good fit, please reach out before booking.

Rooms & Accommodations:

• Rooms are available for shared or solo occupancy.

• If you’re traveling on your own and would like to share a room, note it in your pre-trip tasks in WeTravel, and we’ll do our best to pair you with a roommate.

• French hotels allow a maximum of two guests per room, and guests age 12 and older count as adults.

• You can request two beds or one bed in your pre-trip tasks. We’ll do our best to honor every request, but bed types aren’t guaranteed.

• Hotel rooms in Europe are often smaller than in the U.S., which is one more reason to pack light.

• Standard hotel check-in is in the afternoon, and we’ll do our best to have rooms ready as early as possible on arrival day.

• Each hotel will ask for a credit card at check-in for incidentals, and the local city tax is paid directly to the hotel at checkout.

• Hotels are subject to change based on 2027 availability and pricing.

Dietary Needs & Accessibility:

Please share any food allergies, dietary restrictions, mobility concerns, or medical conditions we should be aware of in your pre-trip tasks in WeTravel, no later than 90 days before the retreat. We’ll share them with our hotels, restaurants, and guides in advance so your needs are taken care of. While we do our best to accommodate every request, some destinations and historic sites have limited options, so we’ll let you know if anything may be a challenge.

Your Pre-Trip Tasks in WeTravel:

After you book, we’ll ask you to complete a few pre-trip tasks in WeTravel, including your flight details, dietary needs, emergency contact, and room preferences. This keeps all of your information in one secure place, so please complete your tasks in WeTravel rather than sending details by email. Here’s how:

1. Log in at wetravel.com using the same email address you used to book your trip. You’ll also receive reminder emails from WeTravel with a direct link to your booking.

2. Open your booking and select “Complete your info.”

3. Fill out each task and submit it by the due date shown. If your flights aren’t booked yet, come back and complete that task once they are.

Please note that the My Trips by WeTravel app is for viewing your itinerary only, so tasks need to be completed at wetravel.com in a web browser.

Staying in Touch:

• Before your trip, you’ll receive emails from our team with final details and reminders, including a detailed day-by-day itinerary about a week before departure.

• During the retreat, we’ll use a WhatsApp group chat to share updates, meeting times, and photos. Please download WhatsApp before you leave.

• Amy will be with the group throughout the retreat.

Itinerary Changes:

We plan every detail carefully, but travel sometimes requires flexibility. Weather, local events, or circumstances outside our control may occasionally change the order of activities or require a substitution. If anything changes, we’ll always do our best to replace it with an experience of equal or greater value and keep you informed along the way.

Before You Go Checklist:

• Check that your passport is valid for at least six months beyond your travel dates and has at least one blank page

• Purchase travel insurance soon after paying your deposit

• Book a multi-city ticket arriving in Paris (CDG or ORY) on Saturday, June 26, and departing from Nice (NCE) on Friday, July 2

• Complete your pre-trip tasks in WeTravel, including flight details, dietary needs, room preferences, and emergency contact, at least 90 days before the retreat

• Make your final payment by the due date (see Payment & Cancellation Policy)

• Enroll in the free Smart Traveler Enrollment Program (STEP)

• Download WhatsApp to join the group chat

• Review the Packing List and pack light, one suitcase and one personal item

Deposit: All Walker Wellness Retreats require a non-refundable deposit of 25% of the total retreat price or $500, whichever is greater, to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.

Payment Schedule:

International retreats: The second payment of 25% is due 120 days before the retreat, and the remaining balance is due 90 days before departure.

U.S. retreats: The second payment of 25% is due 60 days before the retreat, and the remaining balance is due 30 days before departure.

Trips can be paid in full at any time. If you book after the final payment deadline, payment in full is due at the time of booking. Invoices not paid in full within 7 days of the deadlines above are subject to trip cancellation, and no refunds will be issued for trips canceled due to lack of payment.

Cancellation Policy:

Before the final payment deadline: If you cancel before the final payment deadline, any payments made beyond the non-refundable deposit will be refunded.

After the final payment deadline: If you cancel after the final payment deadline, all payments made, including the deposit, are non-refundable due to our financial commitments with retreat venues, guides, and service providers.

If we cancel: In the unlikely event that Walker Wellness Retreats cancels a retreat, you will receive a full refund of all payments made.

Because payments become non-refundable on this schedule, we strongly encourage all guests to purchase travel insurance. See the Travel Insurance section above for details.

Booking Deadline: The deadline to book an international retreat is 30 days before the retreat begins, though exceptions may be made based on availability. To inquire about booking after the deadline, please email info@walkerwellnessretreats.com.

Welcome to Paris! Your driver will greet you at Paris Charles de Gaulle (CDG) or Paris Orly (ORY) holding a ZEN YOGA sign, and your private airport transfer (included) will take you to the Hyatt Regency Paris Etoile. The rest of the afternoon is yours to check in, rest, enjoy a light lunch at a nearby café, or take a gentle stroll around the neighborhood.

The Hyatt Regency Paris Etoile is our home for the first two nights in Paris. It sits at Porte Maillot on the western edge of the city, a short walk or one Metro stop from the Arc de Triomphe and the Champs-Élysées. It’s one of the tallest hotels in Paris, so many rooms offer sweeping city views, and the Porte Maillot Metro station right outside makes it easy to explore on your own during free time.

In the early evening, we’ll gather in the lobby of the Hyatt Regency Paris Etoile for a welcome orientation with Amy, Rebekah, and Vanessa. It’s a relaxed chance to meet your fellow travelers and get a feel for the week ahead.

Dinner (included): We’ll head out together for a welcome dinner at a local Parisian restaurant and your first taste of French cuisine. Afterward, return to the hotel for a restful first night in Paris.

Hyatt Regency Paris Etoile, Paris

Breakfast (included): Start your morning with breakfast at the Hyatt Regency Paris Etoile before heading out for the day.

Join a local guide for a guided walking tour of Paris (included), exploring some of the city’s most iconic landmarks and neighborhoods. Along the way, you’ll learn about the history, culture, and character that make Paris so special. The tour wraps up around midday.

Lunch (on your own): After the tour, find a café or bistro nearby and enjoy a leisurely lunch the Parisian way.

The afternoon is yours to enjoy Paris at your own pace. You might visit the Louvre or Musée d’Orsay, take a relaxing cruise along the Seine, or revisit a favorite spot from the morning tour. Many shops in Paris close on Sundays, but the Marais neighborhood is a lively exception. If you plan to visit a museum or attraction, please book tickets online in advance, since summer dates often sell out.

Dinner (included): Gather with the group for dinner at a local Parisian restaurant, sharing highlights from the day over French cuisine.

Hyatt Regency Paris Etoile, Paris

Breakfast (included): Enjoy a final breakfast at the Hyatt Regency Paris Etoile before checking out and saying goodbye to Paris.

We’ll travel south on the high-speed train to Provence (included), watching the scenery shift from city streets to rolling countryside along the way. On arrival, a private transfer (included) will take us to our hotel in the charming spa town of Gréoux-les-Bains. Please keep in mind that you’ll manage your own luggage on and off the train, which is one more reason to pack light.

Lunch (on your own): Depending on final travel timing, we’ll break for lunch either en route or shortly after arriving in Provence, a lovely first taste of the region’s relaxed pace.

Villa Castellane is our home for the next two nights in Provence. This elegant Provençal villa sits in the peaceful spa town of Gréoux-les-Bains, just a short drive from the lavender fields of the Valensole Plateau. With its tranquil grounds, pool, and spa, it’s the perfect place to slow down and recharge.

The afternoon is yours to settle in and unwind after the travel day. Relax by the pool, book a treatment at the spa, or take a gentle stroll through the old village of Gréoux-les-Bains, known for its thermal baths and hilltop château. Afternoons in Provence can be warm, so it’s a great time to rest in the shade before the evening.

Dinner (included): Gather with the group for dinner at a local restaurant, highlighting the fresh, seasonal flavors of Provence.

Villa Castellane, Gréoux-les-Bains

Breakfast (included): Start your morning with breakfast at Villa Castellane before setting out for a full day in the Provençal countryside.

Join an English-speaking local guide from Gentle Provence for a private full-day excursion through Provence (included). We’ll travel across the stunning Valensole Plateau, famous for its endless lavender fields, which are in full bloom at the end of June. Take in the vivid purple colors and the wonderful fragrance of lavender, with several stops along the way for photos. From there, we’ll continue to Moustiers-Sainte-Marie, one of France’s most beautiful villages, nestled beneath dramatic limestone cliffs. Wander its charming streets, browse the traditional pottery shops, and soak in the authentic Provençal atmosphere.

Lunch (on your own): Enjoy lunch at one of the cafés or restaurants in Moustiers-Sainte-Marie, many with shaded terraces and views of the cliffs above the village.

After lunch, our journey continues to Lake Sainte-Croix at the entrance to the Gorges du Verdon, known for its breathtaking turquoise waters and beautiful natural surroundings. Take time to admire the scenery and capture a few unforgettable memories before returning comfortably to Villa Castellane in the late afternoon, with time to rest, enjoy the pool, or relax in the shade before dinner.

Dinner (included): Gather with the group for dinner featuring fresh, locally inspired Provençal cuisine and share highlights from a beautiful day among the lavender.

Villa Castellane, Gréoux-les-Bains

Breakfast (included): Enjoy a final breakfast at Villa Castellane before checking out and saying goodbye to Provence.

We’ll depart for the French Riviera by private transfer with Nice-Transfer (included), traveling in modern, air-conditioned minivans. The drive takes about two and a half to three hours, and the landscape shifts from rolling countryside to the vibrant coastline of southern France, so sit back, relax, and take in the views along the way.

Lunch (on your own): We’ll arrive in Nice in the early afternoon and pause for lunch shortly after, a perfect first taste of the Riviera’s relaxed Mediterranean pace.

The Hôtel de France is our home for the final two nights of the retreat. Its central location in Nice puts you within easy walking distance of the Promenade des Anglais, the beach, and the colorful streets of Old Town, making it easy to explore on your own during free time.

The rest of the afternoon is yours to settle in and explore at your own pace. Stroll along the Promenade des Anglais, dip your toes in the Mediterranean, wander the narrow lanes of Old Town, or simply relax at the hotel after the travel day.

Dinner (included): Gather with the group for dinner at a local restaurant, a relaxed introduction to the cuisine and atmosphere of the French Riviera. Afterward, return to the hotel or enjoy a casual evening stroll along the coast.

Hôtel de France, Nice

Breakfast (included): Start your morning with breakfast at the Hôtel de France before heading out along the coast.

Join a local guide for a guided coastal excursion to Èze and Monaco (included), with breathtaking views of the Mediterranean along the way. Our first stop is Èze, a medieval village perched high above the sea, where narrow stone lanes wind past artisan shops and galleries toward sweeping views of the coastline. From there, we’ll continue to Monaco, where you can take in the glamour of Monte Carlo, the yachts in the harbor, and the old town surrounding the Prince’s Palace. Please bring your passport with you today, and wear comfortable shoes for Èze’s steep, cobbled paths.

Lunch (on your own): We’ll pause for lunch during the excursion, with time to enjoy a café, wander a little further, or simply soak in the views.

Return to Nice in the afternoon with time to unwind on your last full day on the Riviera. Relax at the hotel, enjoy a swim at the beach, or take a final stroll along the Promenade des Anglais before the evening.

Dinner (included): Join the group for a farewell dinner at a local restaurant, celebrating the week, the connections made, and the journey shared. Afterward, return to the hotel for a relaxed final evening in Nice.

Hôtel de France, Nice

Breakfast (included): Enjoy a final breakfast at the Hôtel de France and take in your last moments on the French Riviera before checking out.

Your private airport transfer (included) will take you from the Hôtel de France to Nice Côte d’Azur Airport (NCE), about 20 minutes away. Transfers are scheduled around your flight time, so please make sure your flight details are entered in WeTravel.

Thank you for joining us on this journey through Paris, Provence, and the French Riviera. From Amy, Rebekah, Vanessa, and all of us at Walker Wellness Retreats, we hope you’re heading home with beautiful memories, new friendships, and a little more peace than you arrived with. Safe travels, and we look forward to welcoming you on another retreat soon.