Mystic Meadows Yoga invites you to explore the possibilities of yoga (teacher) training. This 200-hour course is designed to enhance one’s knowledge and understanding of yoga. We will use a variety of techniques through food management, meditation and asana (physical) practice to unfold the unlimited potential of the mind and soul (energy within). Through these techniques you will become more self-aware and develop a deeper relationship with your own spirituality.

The foundation of the course is based on the history and practices of the 8 limbs of Raja Yoga, an ancient tradition of the classical yoga of Patanjali. One of the objectives of the 200-hr Mystic Meadows Yoga training is to develop a stronger sense of Self. In addition to learning proper alignment for safe practice and instruction, anatomy, assists, meditation, mindful eating, and class format. After completing this course you will be a certified yoga teacher.

Please contact Amanda for questions, registration, and additional information.