It was amazing. Lauren is a wonderful yoga instructor and guide. Her kindness and caring was evident throughout the day. Clearly she worked hard to make the day a good experience for all participants. Green Gulch is a beautiful venue. The sound healing in the morning was lovely. Communication before and after the event was also good.
It was amazing and magical! I thought that it was just yoga, but it was transformative. My friends are commenting on how I have this glow, seem uplifted, and "floating on air". Lauren and Emma brought together a community that was inclusive, warm and loving. They introduced themes and suggestions that were thought and heart evoking. The farm to table food was seriously amazing & delicious and I felt "full "for the first time. Unbeknownst to me, I've started a journey of healing which began with their suggestions to nurture my inner light. I am so thankful to Lauren and her beautiful soul for making this life changing experience possible for me.
The most magical day at Green Gulch. This was a super special retreat - the setting cannot be beat and Lauren created such a memorable and grounding experience. Can't wait for the next one!