Name: Pathways to Wellbeing: A Pilgrimage of Walks, Reflection and Movement
Start: 2026-08-13
End: 2026-08-18
Location: Argyll Hotel, Isle of Iona

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Experience the radiant energy of Iona, where the long summer light reflects the unfolding journey of life.  Embark on this retreat that invites you to pause and reflect, offering a unique opportunity to deepen awareness, release what no longer serves you and step forward with clarity, vitality and a new sense of possibility.Each day will feature a different talk centres around a specific theme that will guide the day's activities and reflections - these themes will seamlessly integrate into Pilates exercises and daily walks, allowing participants to connect the physical movements with the theme of the day.  This holisitic approach, with Pilates and walking serving as mindful explorations of the day's theme will engender physical wellbeing, and emotional reflection giving you a deeper sense of personal insight and connection to your time on Iona

Argyll Hotel, Isle of Iona

Pathways to Wellbeing: A Pilgrimage of Walks, Reflection and Movement

Argyll Hotel Iona Ltd

Pathways to Wellbeing: A Pilgrimage of Walks, Reflection and Movement in Argyll Hotel, Isle of Iona

Experience the radiant energy of Iona, where the long summer light reflects the unfolding journey of life. Embark on this retreat that invites you to pause and reflect, offering a unique opportunity to deepen awareness, release what no longer serves you and step forward with clarity, vitality and a new sense of possibility.Each day will feature a different talk centres around a specific theme that will guide the day's activities and reflections - these themes will seamlessly integrate into Pilates exercises and daily walks, allowing participants to connect the physical movements with the theme of the day. This holisitic approach, with Pilates and walking serving as mindful explorations of the day's theme will engender physical wellbeing, and emotional reflection giving you a deeper sense of personal insight and connection to your time on Iona

Participants must make their own way to and from Iona

Travel

Tea and coffee will be provided at group sessions and meals - all other drinks are chargeable extras

Drinks

Afternoon tea is available daily at the hotel but is a chargeable extra

Afternoon tea

Sarah will lead you through your daily activities, starting with a themed talk leading into pilgrimage walks around the island

Retreat fee

Garden view single room with en suite facilities

Accommodation

Breakfast, lunch and dinner are all included the package

Full Board

Sarah Grocutt is the founder of Fitness Excel, based in Worcester, UK. She can generally be found hiking the hills, training for a marathon, trail running or embarking on long distance walks. She is a MA Outdoor Education candidate at the University of Worcester with special interests in sport and exercise science, Pilates, health psychology, travel, well-being, adventure and outdoor recreation.&nbsp;

Meet the Leader

Choose from our range of comfortable single rooms - let us know if you have any preference between walk in shower/bath only or shower over bath

Garden view single room - with en suite

Pathways to Wellbeing: A Pilgrimage of Walks, Reflection and Movement

Pathways to Wellbeing: A Pilgrimage of Walks, Reflection and Movement

About this trip

Meet the Leader

What’s included

What’s not included

Available Packages

Your Organizer