Come relax, cleanse and transform as you surround yourself with everything this incredible experience has to offer. Group healing therapies like Holistic Breathwork and Temazcal will be included. This package includes 10 individual healing sessions such massage, ozone therapy, Reiki and Chinese Medicine. Personal Moments of meditation on a quiet sea with deep blue waters, one daily yoga class Yin / Restorative, Chi-Gong, Conscious Dance, or Kundalini. As well as evening meditation with spiritual inquiry, and three vegetarian/vegan meals a day. Discover the beautiful village of Yelapa Mexico at this week-long spiritual retreat that will bring restoration and harmony to your mind, body, and soul.
Our longer 7, 10, 14, 21 or 28- day program offers alternative healing of Depression, Stress, Anxiety, Trauma, PTSD, Grief and Loss and detoxification, in a safe and supportive retreat environment.
Receive transforming of negative patterns and self-defeating behaviours resulting from birth/childhood trauma, abuse, accidents, surgeries and other traumatic life events. We offer emotional healing addressing the roots of unconscious patterns.
The program integrates Mindfulness Based Cognitive Therapy with many mindfulness practices. In addition to everything that Holistic Healing Program offers, you will also receive more personal attention and care with daily sessions, and double sessions every other day (every day except the day of the departure).
Holistic Breathwork™/Counselling/Spiritual Life Coaching/Compassionate Communication sessions and 3 weekly body/energy work sessions. You will learn breathing and relaxation techniques to expel built up toxins and negativity; meditation, mindfulness and inquiry practices to rediscover your true self, and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and create intentions and plans to continue your individual practices after the retreat on your own at home.
You will be accommodated in a beautiful cabin that is located only 10-minute walk from the village centre, 2-minute walk from the ocean, and a 5-minute walk from the beach. With an amazing view of the of the Yelapa bay, Pura Vida is a great place for this personal retreat holiday.
Breakfast, lunch and dinner will be served in the outdoor dining area of the main building at the top of the property with 180 degree views of the ocean and surround mountain range. Enjoy your downtime on your personal terrace or in a hammock reading a book. With the town just minutes away, you can find music or dancing for evening of adventure.
Each room has its own bathroom and heated shower. Each room also has its’ own safe to store your valuables for stress free adventuring. Bed linens and towels are all provided.
Breakfast, lunch and dinner are included – We provide healthy, organic, mexican vegetarian/vegan meals prepared with love by our local staff. All meals are served buffet style, and smoothies, juices and raw treats are available for additional purchase.
Diet Option 1: Organic Rejuvenating Gourmet Diet: your choice of 100% raw, living foods or a mix of raw and cooked foods. Vegan, gluten free, dairy free, refined sugar free.
Diet Option 2: Juice Cleanse – 100% organic liquid diet including juices, soups, super food smoothies; we use locally grown and organic produce whenever possible.
Diet Option 3: Combination of Juice and Food Cleanse – 1 meal daily and the liquid diet for the rest of the day or half juice / half food (for example 3 days juice / 3 days food)
Yoga and meditation classes are suitable for everyone; from a beginner to a longer practising yogi. The classes focus on Yin and use breathing techniques such as pranayama. Each session has time devoted to meditation, self-awareness, and consciousness.
The Holistic Healing retreat includes 6 private healing sessions such as
A temazcal is a type of sweat lodge which originated with pre-hispanic Indigenous peoples in Mesoamerica. The word temazcal comes from the Nahuahtl word temāzcalli (“house of heat”) or possibly from the Aztec teme (to bathe). Temazcal has several health and spiritual benefits said to help detox the body, mind and soul. It is said to bring about spiritual awakening and deep healing. The ceremony is led by a shaman or local leader with chanting, herbs and other rituals.
May-September.
Accomodation in a private room with a bathroom and ocean view.
May-September
Accomodation in a private room with a bathroom and ocean view.