Come relax, cleanse and transform as you  surround yourself with everything this incredible experience has to   offer. Group healing therapies like Holistic Breathwork and Temazcal  will be included.  This package includes 10 individual healing sessions such massage, ozone therapy, Reiki and Chinese Medicine.   Personal Moments of meditation on a quiet sea with deep blue waters,  one daily yoga class Yin / Restorative, Chi-Gong, Conscious Dance, or  Kundalini. As well as evening meditation with spiritual inquiry, and  three vegetarian/vegan meals a day. Discover the beautiful village of   Yelapa Mexico at this week-long spiritual retreat that will bring   restoration and harmony to your mind, body, and soul.

Our longer 7, 10, 14, 21 or 28- day program offers alternative healing of Depression, Stress, Anxiety, Trauma, PTSD, Grief and Loss and detoxification, in a safe and supportive retreat environment.

Receive transforming of negative patterns and self-defeating behaviours resulting from birth/childhood trauma, abuse, accidents,  surgeries and other traumatic life events. We offer emotional healing  addressing the roots of unconscious patterns.

The program integrates Mindfulness Based Cognitive Therapy with many  mindfulness practices. In addition to everything that Holistic Healing  Program offers, you will also receive more personal attention and care  with daily sessions, and double sessions every other day (every day  except the day of the departure).

Holistic Breathwork™/Counselling/Spiritual Life Coaching/Compassionate Communication sessions and 3 weekly body/energy work sessions. You will learn breathing and relaxation techniques to expel built up toxins and  negativity; meditation, mindfulness and inquiry practices to rediscover  your true self, and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and  create intentions and plans to continue your individual practices after  the retreat on your own at home.

You will be accommodated in a beautiful  cabin that is located only  10-minute walk from the village centre,  2-minute walk from the ocean,  and a 5-minute walk from the beach. With an amazing view of the of the Yelapa bay, Pura Vida is a great place for this personal retreat  holiday.
Breakfast, lunch and dinner will be served in the outdoor dining area of the main building at the top of the property with 180 degree views of the ocean and surround mountain range. Enjoy your downtime on your personal terrace or in a hammock reading a book. With the town just minutes away, you can find music or dancing for evening of adventure.
Each room has its own bathroom and heated shower. Each room also has its’ own safe to store your valuables for stress free adventuring. Bed   linens and towels are all provided.

Breakfast, lunch and dinner are included –  We provide healthy, organic, mexican vegetarian/vegan meals prepared  with love by our local staff.  All meals are served buffet style, and  smoothies, juices and raw treats are available for additional purchase.

Diet Option 1: Organic Rejuvenating Gourmet Diet:   your choice of 100% raw, living foods or a mix of raw and cooked foods.   Vegan, gluten free, dairy free, refined sugar free. 

Diet Option 2:  Juice Cleanse – 100% organic liquid  diet including juices, soups,  super food smoothies; we use locally grown  and organic produce whenever  possible.  

Diet Option 3: Combination of Juice and  Food  Cleanse – 1 meal daily and the liquid diet for the rest of the day  or  half juice / half food (for example 3 days juice / 3 days food)

Yoga and meditation classes are suitable  for everyone; from a beginner to a longer practising yogi. The classes  focus on Yin and use breathing  techniques such as pranayama.  Each  session has time devoted to  meditation, self-awareness, and  consciousness.

• Boat trip to the Marietas Islands: snorkelling in crystal clear   waters, wildlife watching and opportunity to see dolphins and whales!
• Half day water fall hike to a much larger water fall up the winding river
• Walk to the main beach
• Sea kayaking
• Standup Paddle boarding
• Snorkeling
• Parasailing/Paragliding
• Whale watching
• Birding
• Beach bumming
• Dancing

The Holistic Healing retreat includes 6 private healing sessions such as

• Deep tissue, orthopedic, acupressure, and Swedish massage
• Acupuncture
• Chinese medicine
• Cupping
• Holistic Breathwork™
• Reiki
• Ozone Therapy

A temazcal is a type of  sweat lodge which originated  with pre-hispanic Indigenous peoples in  Mesoamerica. The word temazcal comes from the  Nahuahtl word temāzcalli (“house of heat”) or  possibly from the  Aztec teme (to bathe). Temazcal has several health and spiritual  benefits said to help detox the body, mind and soul. It is said to bring  about spiritual awakening and deep healing. The ceremony is led by a  shaman or local leader with chanting, herbs and other rituals.