Full Retreat Iternary
Full Retreat Iternary
Wild & Free Summer Camp Weekend
Wild & Free: A Summer Camp Adventure for Women
Thursday

Afternoon/Evening:

Arrive & Settle In: Claim your spot and let the adventure begin!

Welcome Gathering

Campfire Feast: Enjoy a delicious farm-to-table dinner under the stars, sharing stories and laughter.

Friday

Morning:

Rise with the Sun: Start your day with an invigorating yoga flow or a mindful walk in the woods.

Wild Breakfast: Fuel your adventures with a farm-fresh breakfast.

Afternoon:

Picnic Adventure: Pack a gourmet lunch and embark on a hike to a hidden swimming hole or a scenic overlook.

Free Time: Spa treatment, explore the farm, relax in a hammock, or indulge in an optional spa treatment.

Evening:

Wildcrafting & Cocktails: Learn about the healing properties of local plants and create your own botanical cocktails.

Campfire Stories & Stargazing: Gather around the fire for s'mores, storytelling, and stargazing.

Saturday

Morning:

Morning Movement & Mindfulness: Start your day with a gentle yoga flow or meditation.

Farm-Fresh Brunch: Enjoy a leisurely brunch with seasonal delights.

Afternoon:

Choose Your Own Adventure: Go on a kayaking expedition, explore a nearby town, or simply relax and recharge.

Workshop: Tarot

Evening:

Farewell Feast & Celebration: Celebrate your newfound freedom with a delicious farm-to-table dinner

Dance Party

Sunday

Morning:

Morning Movement

Farewell Breakfast & Departure: Say goodbye to your new friends and head home feeling refreshed, recharged, and ready to embrace your wild and free spirit.

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DAY PASS ITINERARY
DAY PASS ITINERARY
PETITE PAUSE PLAY: Wild & Free
ARRIVE: 8 am for movement in the Event Barn. Check into the class with the instructor and we will "register" you for the day after the class is done.

BREAKFAST: 9:30-10:30 am

MORNING CHILL: ALL MORNING LONG

LUNCH: 12:30

AFTERNOON CHILL & MEDITATION

WORKSHOP! 3:30 pm

SLEEPOVER: Add dinner & an overnight (if there is space) for an additional fee. If you choose this option, you would need to sign up for another day pass for any next day activities.

Unleash Your Inner Wild: A Day Pass Adventure Can't escape for the whole retreat? No worries! Join us for a day of wild abandon and joyful exploration with our Day Pass. Here's how your day will unfold

Arrive & Awaken: 8:00 AM – Start your day with an invigorating and joyful movement session in our beautiful Event Barn.

Fuel Your Fire: 9:30-10:30 AM – Savor a delicious farm-fresh breakfast to nourish your body and soul.

Wander & Wonder: Spend the morning exploring the farm, connecting with nature, and letting your wild spirit roam free. Sign up for some time in the sauna.

Feast & Connect: 12:30 PM – Gather with your fellow adventurers for a delicious and nourishing lunch.

Quiet Your Mind: Enjoy a peaceful afternoon with guided meditation or a relaxing nature walk.

Unleash Your Creativity: Participate in an inspiring workshop designed to spark your imagination and ignite your inner wild woman.
Extend Your Adventure:

Add dinner and an overnight stay (if space allows) for an additional fee. Continue your journey of self-discovery and enjoy a peaceful night's rest under the stars. (Please note that if you choose to stay overnight, you'll need to sign up for another Day Pass for any next-day activities.)

Nourish Your Wild Spirit:

Deep Dive into Relaxation: Immerse yourself in practices that promote profound rest and rejuvenation, including:

Yoga Nidra: Journey into a state of conscious deep sleep.

Restorative Yoga: Gentle postures to encourage deep relaxation.

Guided Meditation: Cultivate inner peace and stillness.

Therapeutic Massage: Melt away tension with a personalized massage. (Additional fee applies)

Sauna & Cold Plunge: Revitalize your body and mind.

Gather 'Round the Fire: Connect with fellow adventurers and share stories of wild escapades.

Nourishing Feasts: Savor delicious meals crafted with seasonal ingredients, fueling your body and soul.
Book your Day Pass today and unleash your inner wild!

Therapeutic Massage: Unwind with a personalized massage designed to melt away tension and promote a sense of well-being.

Sauna & Cold Plunge: Revitalize your body and mind with the invigorating cycle of heat and cold.

Cozy Gatherings: Connect with fellow retreat participants in a supportive and nurturing environment.

Nourishing Cuisine: Savor delicious and wholesome meals crafted with seasonal ingredients to nourish your body from the inside out with our in-house team of magical chefs!

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Full Retreat Iternary

Wild & Free Summer Camp Weekend

Such a perfect visit! Tops'l Farm has everything you need to relax and enjoy nature in whatever way brings you peace...from a sauna and wood-fired hot tub to cabins with no electricity to farmhouses with full amenities plus private fire pits for each space, games, a communal space and lots of trails and places to hang out and enjoy nature. Can't say enough good things about this place and Sarah, the host was icing on the cake: super sweet, thoughtful and responsive to whatever we needed on our stay.

By Mandy L for Maine Muse Residency @ Tops’l Farm on Jun 23, 2025

This was truly the most magical weekend! It was about 25 women, ranging in ages from 20s-60s. About half of the women came alone, and the other half came with a friend/family member. Sarah has created such an incredible space for women to come together, be their true selves, relax, and make lifelong connections. Not to mention, Bonnie makes the most delicious food I’ve ever had — every meal was out of this world. Jess led our meditations in the morning and did our massage, and she had the most calming energy. Overall, I would highly highly recommend this trip and am already hoping to go back next year!!

By Autumn S for PETITE PAUSE PLAY: Wild & Free A Maine Escape on Jun 21, 2025

Sarah and her team at Tops’l made me feel right at home from the moment I arrived. The farmhouse is well-appointed and comfortable, and the food is fresh, healthy and thoughtfully prepared. Plus, there’s plenty of natural spaces in and around the farm to explore. I’d recommend a stay at Tops’l to friends and family. The visit made for the perfect Petite Pause!

By Jennifer H for Maine Muse Residency @ Tops’l Farm on Jun 17, 2025

Everything was amazing. Every detail taken care of. It felt like an all inclusive resort but 100x better because everything was local and sustainable and women led/run.

By Haya L for PETITE PAUSE PLAY: Wild & Free A Maine Escape on Jun 15, 2025

I recently had the time of my life during a weekend stay at The Petite Pause at Tops’l Farm, and I can’t stop thinking about it. From the moment I arrived, I felt a sense of calm wash over me—like I had finally exhaled after holding my breath for too long. The farm itself is absolutely gorgeous. Nestled in the beauty of midcoast Maine, every inch of the property feels thoughtfully cared for, effortlessly blending rustic charm with quiet luxury. The fresh air, the peaceful surroundings, the soft rustle of trees—it was the perfect backdrop for rest and renewal. What truly made the stay unforgettable, though, was Sarah, the host. She is one of the most incredible and gracious people I’ve ever met. Warm, welcoming, and attentive without ever being intrusive, she made me feel not just like a guest, but like a friend. Her hospitality set the tone for the whole weekend. I’ve never felt more relaxed. I read, walked, sipped coffee in the crisp morning light, and just breathed. It was everything I didn’t know I needed. I came home feeling refreshed, recharged, and with a new lease on life—a rare and beautiful thing these days. If you’re looking for a serene escape, a place to reconnect with yourself or just step away from the noise of everyday life, I can’t recommend The Petite Pause enough. It’s not just a getaway—it’s an experience.

By Gianna P for PETITE PAUSE PLAY: Wild & Free A Maine Escape on Jun 10, 2025

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I was gifted the "Petit Pause" May 8/9 2024 and knew very little about where I was going or what we would be doing, I just knew that a break sounded well needed. Well, I have to say that it was perfect! Jane's "no pressure" attitude towards relaxation and unplugging made it feel like you could really make the weekend into whatever you felt you most needed. Sneak away from dinner to get some hot tub time in, sure! Skip the yoga because you want to sleep in, sounds great! Lay in the field, read a good book, journal or make some new friends. Enjoy a glass of wine with some delicious appetizers! Dig a little deeper into tarot, human design or foraging, if you'd like. There was the perfect amount of structure and down-time to make the weekend feel full and robust, but also deeply relaxing. I came home feeling like a had the support of 30 new wonderful women friends, some new tools for self-discovery, and had gotten some serious relaxation in. What more could I ask for? Can't wait to come back again. Thanks Jane!

By Christina M on 14 May, 2024

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PETITE PAUSE PLAY: Wild & Free A Maine Escape

PETITE PAUSE PLAY: Wild & Free A Maine Escape

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