14 days to detox and get fit & healthy in the beautiful Phuket Thailand.

You will be taken through a training program to lay the foundation to transforming your physique at the Famous fitness community in Chalong, Phuket home to the second largest MMA facility in the world.

Here Matt will work with you 1-1 to build the foundation to transforming your physique through a variety of different fitness modalities - Boxing, weights, Muay Thai, Stretching, core work, trekking regardless of your age, fitness levels & ability.

During the 7-14 day program you will find a good balance between Structured activities and healthy lifestyle as-well as having the free time and space to relax, unwind and take care of business affairs in your own luxurious villa.

During your stay you will learn the tools to promote a healthy living, a fitter body and a stronger mind.

The beauty of this fitness experience is that it includes a optional 12 week mentoring program after completion of the fitness retreat to ensure that you continue to build upon the results you got in Thailand.

In the mentoring program Matt will design and coach you through a tailored fitness regime and nutrition plan to build the physique of your dreams.

These are the dates available for 2023. Book today to secure your Phuket fitness retreat

7 day fitness retreat available dates

Option 1) 3rd May - 9th May

Option 2) 12th June - 18th June

Option 3) 1st August - 7th August 

14 day fitness retreat option.

Option 1) 3rd May - 16th May

Option 2) 12th June – 25th June

Option 3) 1st of August – 14th of August

Accommodation for your stay is at the happy cottage right in the heart of the fitness community Chalong nestled away in a quiet, relaxing tropical setting with a pool and private villa. 

Alternatively, if you'd like to find your own accommodation. I can provide information around this.

As a child I loved playing sports and being outside exercising, although I thrived of it, I always struggled with coordination and keeping up competitively with the other kids. Moving through my teenage years I realized a lot of my physical struggles were due to a gentetic scoliosis that I was born with. This was the catalyst for me developing a keen interest for the gym and then after the fitness industry.

Fast forward 12+ years, I never would I have imagined that overcoming my back issues would have given me the drive and passion to build a whole career around helping people transform their bodies.

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Unbelievably I’m grateful for my scoliosis, as it sparked in me the desire to better myself and help other people. Not only that but it helped me to become a fitter, stronger healthier version of myself. 

I learned quickly that if you put in consistent hard & smart work you can level up in any area of your life. Nothing is off-limits with the right systems and behaviors.

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That is exactly what happened. I become obsessed levelling up myself and helping anyone else who wanted too as well.

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