What I am offering is the chance to get away from it all, relax and enjoy. Get healthy, fit, chilled and warmed by the Mediterranean sun.
There will be daily Pilates around the pool. Daily Mindfulness in the late afternoon. Activities, including: Paddleboarding(easier than you may think), snorkelling. Sailing. Island visits. Beach visits. Tavernas for dinner. Winery excursion. Herbal walk and much more. But also the choice to stay at the villa and read a book or watch the ever changing view from beside the pool.
All meals (except 3 out in tavernas) vegetarian/gluten free options etc
Daily hour class of Pilates (beginner to intermediate level) by the pool
Daily Mindfulness mediation in the late afternoon. Beginner and upwards
Transfers to and from Preveza Airport within specific time slots
3-4 day trips
Beach towels. Rooms cleaned. Use of washing machine
Three meals in restaurants
Extra therapies (Rolfing, massage, reflexology)
Paddleboarding. Boat trips. Herbal walks
Bring water shoes to climb on rocks while snorkelling
Exchange around 200 euros for any extras you may want
A journal is a good idea. Sometimes when we are away from our usual life and especially with the daily meditation and natural environment all around, creativity and a different outlook on life can occur. It is good to write things down so when you go home you can recall the ideas and viewpoints you had while away.
A room to yourself with your own bathroom and either a balcony looking over the sea to the islands or a seating area in the shade outside your room. There is also room to sit indoors and kitchen facilities.
A room shared with another person of the same sex and a bathroom shared between you. Includes either a balcony facing the Ionian Islands or a seating area outside in the shade. There is also room to sit indoors and kitchen facilities