logo

Overview

Pilates, Party , Culture, Fun in Cartagena
Cartagena, Cartagena Province, Bolivar, Colombia
Feb 17 - 22, 2026
ProjectBody Pilates retreats image
ProjectBody Pilates retreats
$2,200
Deposit: $300

About your trip

Escape to Cartagena: A Vibrant Wellness & Culture Retreat


Immerse yourself in the magic of Cartagena, Colombia, where sun-kissed beaches, rich history, and electrifying energy come together for an unforgettable retreat. This is more than just a getaway—it’s a curated experience of movement, culture, and connection in one of the most breathtaking cities in the Caribbean.


🌿 Relax & Recharge in Paradise


Your journey begins on Tierra Bomba Island, where you’ll unwind at a secluded oasis just minutes from Cartagena. Wake up in a private bungalow, feel the ocean breeze, and soak in the tranquil surroundings. Whether it’s lounging by the infinity pool, practicing Pilates on the sand, or indulging in fresh coastal cuisine, this is your time to reset.


💃 Feel the Rhythm of Cartagena
Back in the heart of the Centro Histórico, experience the pulse of Cartagena’s culture with an immersive dance class, where you’ll learn the sultry steps of salsa and champeta. As the sun sets, we’ll wander through the artistic streets of Getsemaní, sipping on handcrafted cocktails and soaking in the city’s infectious energy.


🏍️ Adventure & Indulgence

Explore the city in style with a scooter tour, gliding through Cartagena’s colonial streets, vibrant markets, and coastal views. At night, step behind the bar for a cocktail-making masterclass, learning the secrets behind Colombia’s signature drinks. The experience continues with a night of live music and dancing at the legendary Havana Club, where the rhythm of the Caribbean keeps the energy high.



✨ The Perfect Blend of Fun & Relaxation

This retreat is designed for those who crave adventure, culture, and connection while also making time for self-care and rejuvenation. Whether you're dancing under the stars, exploring historic streets, or unwinding on the beach, you’ll leave feeling energized, inspired, and deeply connected to the spirit of Cartagena.

Are you ready to escape, explore, and embrace the rhythm of life? 🌊🌴🔥


What’s Included in Your Cartagena Retrea


We’ve taken care of every detail so you can fully relax, explore, and immerse yourself in this unforgettable experience. Your retreat package includes:


🏝 Luxury Accommodations

  • 2-night stay in a private bungalow, single room, or hut at Tierra Bomba Island
  • 3-night stay at a boutique hotel in Cartagena’s historic center

🚤 Transportation

  • Round-trip boat transfer to and from Tierra Bomba
  • All local transportation for scheduled activities

🍽 Curated Dining & Drinks

  • Welcome dinner in Tierra Bomba & Cartagena
  • Daily Breakfast 
  • Cocktail-making class with a mixology experience
  • Access to some of Cartagena’s best bars and restaurants

💃 Cultural & Adventure Experiences

  • Dance class to learn salsa & champeta rhythms
  • Guided Getsemaní tour with stops for drinks
  • Scooter tour through Cartagena’s iconic streets
  • Live music show 
  • cocktail making class

Not Included:

  • International airfare
  • Meals outside of the itinerary
  • Personal expenses and extra activities

This retreat is your chance to unplug, move, and embrace the vibrant spirit of Cartagena—all while we handle the details!

What's included

2 nights in Tierra Bomba

3 Nights in Cartagena

Scooter Tour

Cocktail making class

Dance Class

Live Show Fee

Boat Tranportation

to and From Tierra Bomba.

Daily Breakfast

2 Welcome dinner

1 dinner in Tierra bomba and 1 in Cartagena.

Lunches

Lunches at tierra Bomba. 2 Lunches in Cartagena.

2 daily pilates Workshop

1 before breakfast at 8 am, Another at 6 pm

What's not included

airfair to Cartagena

Meals not listed

Welcome to Paradise

Welcome to Paradise image

Tuesday February 17-20 Pilates Workshop Tierra Bomba

– Arrival in Cartagena, Colombia. Upon landing, we will transfer to Tierra Bomba, a serene island escape located just off the coast of Cartagena. We will be staying for three nights in a charming bungalow, surrounded by tropical landscapes and the relaxing sound of the Caribbean Sea.


To get to Tierra Bomba, we will take a boat transfer from Cartagena’s Bocagrande area, which typically takes about 10–15 minutes. There will be a private boat service for guests, ensuring a smooth and scenic journey across the bay.
Boat Transfer Schedule:

  • Cartagena (Muelle) ➡ Tierra Bomba: Departures available upon arrival
  • Fénix Beach ➡ Cartagena (Muelle): 10:00 AM / 1:00 PM / 5:30 PM

📅 Stay Duration at Fénix Beach:

  • Check-in: Tuesday, February 18, at 3:00 PM
  • Check-out: Thursday, February 20, at 11:30 AM

Welcome dinner at 6:30 pm


During your three-night stay on Tierra Bomba Island, we've curated a balanced itinerary that combines wellness activities, leisure time, and opportunities to explore the island's rich offerings.


Daily Schedule:

  • Morning Pilates: Start each day with a Pilates session before breakfast, designed to energize your body and mind.
  • Afternoon Pilates: Recenter yourself with a second Pilates session in the late afternoon, providing relaxation before dinner.

Leisure Activities:

Between Pilates sessions, you'll have ample free time to enjoy the island's amenities:

  • Beach & Pool: Lounge on the pristine beaches or take a refreshing dip in the infinity pool, soaking up the Caribbean sun.
  • Spa Services: Indulge in rejuvenating treatments at the on-site spa. Please note that spa treatments are not included in the package and will require an additional fee. For a detailed list of available services, visit the spa's website.

Exploration Opportunities:

Tierra Bomba Island offers a variety of attractions to enrich your stay:

  • Historical Sites: Visit the Fuerte de San Fernando de Bocachica, a historic fort that played a crucial role in Cartagena's defense.
  • Local Culture: Explore the island's villages to experience authentic Colombian coastal life and perhaps shop for local crafts. This blend of structured wellness activities and unstructured leisure time ensures a rejuvenating and enriching experience on Tierra Bomba Island.

Welcome to Cartagena

Welcome to Cartagena image

Hola Cartagena

Thursday, February 20 – Transition from Beach to City

  • 1:00 PM – Depart from Tierra Bomba Island and take the boat back to Cartagena.
  • 1:30 PM – Arrive in Cartagena and check luggage into the Hotel.
  • 2:00 PMLunch (included) at a local restaurant, enjoying authentic Colombian flavors.
  • 3:30 PM – Return to hotel for check-in and a short break.
  • 5:30 PM – Depart for an energizing dance class, where you'll learn salsa and champeta.
  • 7:30 PM – Dinner on your own 


Mixology & History

Mixology & History image

Friday

Adventure, Mixology & Live Music

Morning is free for you to explore do some shopping or book a spa treatment.


  • Early AfternoonScooter Tour of Cartagena
    • Explore the city's colorful streets, colonial landmarks, and scenic coastal views on a guided scooter adventure.
    • Ride through historic neighborhoods, vibrant markets, and iconic sites while taking in the energy of Cartagena.

  • EveningCocktail-Making Class 🍹
    • Step behind the bar and learn to craft signature Colombian cocktails with expert mixologists.
    • Enjoy a fun, hands-on experience while tasting delicious local flavors.


  • NightLive Music & Dancing at a Local Club 🎶💃
    • End the night with an electrifying live band performance at one of Cartagena’s top venues.
    • Immerse yourself in the city’s nightlife, where Afro-Caribbean rhythms and salsa beats keep the party going.


Saturday

Saturday image

Visit to San Felipe Castle + Boquilla

This day is dedicated to culture, beach and learn about the other side of cartagena.

10:00 Departure to Castillo de san Felipe for historical tour

🌿 Mangrove & Community Experience – La Boquilla

Just 15 minutes from Cartagena’s historic center, the mangroves of La Boquilla, an Afro-descendant fishing community, offer a one-of-a-kind experience that blends natural beauty, local culture, and ecological awareness.

Upon arrival, you’ll be welcomed with a refreshing 100% natural drink and meet your bilingual local guides community members who know these waters inside and out. They’ll lead you through an authentic, educational experience rooted in sustainability and respect for nature.

You’ll also get hands-on experience with traditional fishing techniques — learning how to use nets and traps in an environmentally friendly way while understanding the value of sustainable fishing practices. End with a local lunch and relaxing beach time IN LA BOQUILLA.

Dinner at 8:30pm

About your organizer

OFFLINE IS THE NEW LUXURY! ProjectBody is an Atlanta-based fitness studio for women. We are all about reclaiming women's time and wellness. Our experiences are uniquely curated to give women more time to connect body, mind, and spirit. Join us for Weekends of Do not Disturb and leave everybody on read! Vacation Mode, don't text.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
Image 18
© 2026 ProjectBody Pilates retreats