We invite you to feel welcomed, seen, and loved. Clear your energetic field with copal-myrrh & frankincense as you enter a yurt filled with flowers, soft light and gentle sounds. Soak in healing hot spring water overlooking the Sangre de Cristo Mountains. Settle into the breathe. Settle into the space. See the other women who are with. Show up to love all of you.
We will journey through the elements, earth, fire, water, and air, engaging all of the senses, touch, taste, sight, smell, and sound to bring ourselves into equilibrium.
This is an intentionally timed women's ceremony. Spring is a time of renewal, rebirth, and reclamation of the inner woman within. Witness and be witnessed through the art of self love.
Themed to dive into the sensual self with honor and respect of our sacred creative bodies, our minds, and our hearts. We bring in the medicine of flowers: Flower Essences, Flower infused oils, Flower elixirs, Flower Art and Flower Altar crafted under the pink moon to connect with healing the mother and womb to nourish our very own seed of creation. We align our voices, creative flower art and intentional somatic movement to help us make the shift from winter to spring. A time to tend to the cauldron of creation that is our womb regardless of age or life's experiences. We cultivate a flower garden within through the art of loving the sensual self.
Immerse yourself in healing sounds with Peter's Forest Bathing guided sound bath. Journey through the earth's pranic sounds and vibrations stimulating the life force and energy of the great awakening.
This is a therapeutic immersion for women who are ready for something quieter. Deeper. More honest.
A space where:
Your nervous system can exhale
Your heart can clarify
Your body can feel safe again
Grounded in yoga therapy, breathwork, ritual, and restorative healing, this weekend is designed for recalibration and sensual self compassion.
This retreat is for women who:
Are navigating relationship transitions
Feel the weight of burnout
Hold space for others and rarely receive
Identify as sensitive, intuitive, or deeply feeling
Long for sacred, grounded community
Are practitioners & healers craving restoration
You don’t need to be in crisis. You simply need to feel the quiet yes.
Before March 19:
If you cancel before March 19 you may receive a refund of payments made minus your partial non-refundable deposit.
14 Days or Less Before Retreat (March 19–April 3):
Due to venue commitments and the small-group nature of this immersion tuition is non-refundable on and after March 19.
Lodging:
Lodging is booked separately through Joyful Journey Hot Springs.
Their cancellation policies are independent from this retreat and must be reviewed directly with them.
If the Retreat Is Cancelled by Organizers:
In the unlikely event that we must cancel the retreat:
• You will receive a full refund of all tuition paid.
• We are not responsible for airfare, lodging, or travel-related expenses.
Commitment & Containment:
This retreat is intentionally limited in size to maintain therapeutic integrity. Your registration represents a commitment to the container and to the other women attending.
We appreciate your understanding and clarity around these policies.
If you have questions prior to registering, please reach out.
A partially non-refundable deposit is required to secure your space. A payment plan is available.
Your space is reserved only once payment (deposit or full tuition) has been received.
Four-hands Therapeutic Massage led by two massage therapists with 50 years of combined experience
Forest Bathing & Sound Healing by Peter
Soak & relax in the healing waters of Joyful Journey
Enjoy the medicine of flowers with flower alter & elixir provided by Cherokee Bloom
Take home gifts
Kundalini & Prana Vinyasa Practices led by Yoga Therapist Jade Heath, Licensed Massage Therapist Cassie Morningstar & Reiki Masters
Pain Care Aware Yoga (PCA)
Fuel your body with wholesome meals made with local ingredients
Please book your lodging separately through Joyful Journey Hot Springs
12:00–12:45 PM - Arrive
1:00 - 4:00 PM -
Opening Circle at the Yurt
Intention + Connection Ceremony
Afternoon Practice
4:00 PM - Joyful Journey Lodging Check-in
5:30 PM - Joyful Orientation
6:00 PM - Dinner
7:30 PM - Evening Practice
7:30 AM - Morning Practice
9:00–10:00 AM - Breakfast
10:00–12:00 PM - Free Time + Soaking
12:30–1:30 PM - Lunch
2:00–5:00 PM - 4-Hands Healing Mini Sessions
5:30 PM - Dinner
7:00 PM - Forest Bathing Sound Healing & Evening Practice
7:30–9:00 AM - Morning Practice
9:15 AM - Breakfast
11:00 AM - Check Out Joyful Journey Lodging
11:30 AM - Group Soak + Sauna
1:00 PM - Closing Ceremony + Gifts
Welcome to Mountain Mermaid Yoga Therapy. I’m so honored you’ve taken this courageous step toward deeper healing, self-awareness, and transformation. Whether you're navigating pain, grief, stress, or simply seeking greater balance and vitality, you are in the right place—and I’m here to walk alongside you every step of the way.
Let’s walk this path together, where self-care becomes a ritual and you uncover your most radiant self.
