Escape to the sun-drenched hills of Loulé, in the heart of Portugal’s Algarve region, for a thoughtfully curated 6-day wellness experience designed to help you reconnect, recharge, and move with intention. Our private villa is tucked away among olive groves, wild nature and bathed in natural light -- secluded enough to offer a total reset, yet close enough to the coast and local culture to feel connected to the region.

THE RYTHM:

Our days are designed around a conscious ebb and flow—a balance of high-energy movement and deep, restorative ease. A blend of yoga, reformer, and mat Pilates practices weaves seamlessly with moments of rest, creating a rhythm that feels both energizing and grounding.

Each day follows a guided flow of movement and stillness—invigorating morning sessions, nourishing meals, and time to unwind by the pool, explore the surroundings, or simply slow down. Beyond the practice, you’ll have the opportunity to experience the charm of local culture—from the flavors of fresh, seasonal cuisine to the beauty and simplicity of Portuguese living.

This retreat is about stepping away from routine, deepening your practice, and immersing yourself in a supportive and inspiring community.

Arrival: Monday, May 31st, 2027 5:00 PM

Departure: Saturday, June 5th, 2027 10:00 AM

Natalie Kroepfl: I have been practicing pilates for over three years now and been teaching for more than one. After getting burnt out from my corporate job I made the pivot to help others feel good about themselves while eliminating stress from my worklife! I love what I do and I love to travel so this felt like the perfect marriage.

Karen Abouzeid: Co-founder of MIYU Beauty & Wellbeing and a 500-hour certified yoga teacher, I’m deeply passionate about creating spaces where people feel connected — to themselves and to each other. Through movement, mindfulness, and shared experiences, I love bringing people together in meaningful ways that go beyond the mat.

How do I get to the retreat?
The Villa is located in Loule region, southern area of Portugal. You’ll want to book your flight into Faro Airport (FAO). From there, transportation to the retreat house is included (a short 20minute ride) and will be arranged for you. We’ll share exact pickup times and details closer to the retreat date to ensure a smooth arrival.

Is airport transportation included?
Yes — group transportation from Faro Airport to the retreat house (and back) is included. We’ll coordinate timing based on participants’ arrivals to make it as seamless as possible.

Can I come alone?
Absolutely — many of our guests join solo. Our retreats are designed to feel welcoming, intimate, and community-oriented from the moment you arrive. It’s a beautiful opportunity to meet like-minded people while also having space for yourself.

Will I feel out of place if I don’t know anyone?
Not at all. Most attendees come solo or only knowing one other person. We intentionally create a warm, inclusive environment through shared meals, group activities, and movement classes so connections happen naturally.

Can I have my own room if I’m traveling solo?
Yes, private rooms are available in limited quantity. If you prefer more privacy, we recommend booking early to secure one.

Can I come with a partner or friend?
Of course! You’re welcome to share a room with a partner or friend. Our accommodations are designed to comfortably host both solo travelers and pairs.

Do we have to participate in all activities?
All activities are optional. While we’ve thoughtfully curated a schedule of yoga, reformer pilates, and experiences, you’re always free to take time for yourself, relax by the pool, or explore.

What kind of food will be served?
You’ll enjoy nourishing, fresh meals prepared locally, with a focus on wholesome and seasonal ingredients.

Can dietary restrictions or allergies be accommodated?
Yes — we do our best to accommodate dietary restrictions and allergies. Please let us know your needs when booking so we can plan accordingly.

Are excursions included?
Some experiences and activities are included, while others may be optional add-ons. We’ll share a full itinerary in advance so you know exactly what to expect.

What should I bring?
We’ll send a detailed packing list closer to the retreat, but generally: comfortable activewear, swimwear, layers for cooler evenings, and anything that helps you feel at home.

What if my travel plans change?
We recommend purchasing travel insurance in case of unexpected changes. Our cancellation policy will be outlined at the time of booking.

Payment & Cancellation Policy:

• Deposit: $500 Non-refundable under any circumstances to reserve your spot and secure your accommodation

• Early Bird: $200 Off available until July 1st, 2026 (or until early bird spots fill up). Enter EARLYBIRD CODE at checkout

• Payment Plan Options Available

• Payment: Non-refundable after February 1st, 2027. Any cancellation requests submitted prior to this date will result in forfeiture of the deposit, and any potential refund of additional payments will be reviewed at our discretion.

• In the unlikely event that the retreat is canceled by the organizers due to unforeseen circumstances (including but not limited to natural events, travel restrictions, or other emergencies), partial refunds may be issued after deducting non-recoverable costs.

• If the retreat is canceled due to insufficient participation, a full refund will be provided.

• Pricing is subject to currency fluctuation prior to final payment

We strongly recommend purchasing comprehensive travel insurance to protect your investment in case of unexpected circumstances (covering medical emergencies, trip cancellation, loss, or delay).

Acknowledgment
By submitting any payment and/or participating in the trip, the traveler acknowledges that they have read, understood, and agreed to this Disclaimer, Liability Waiver, and Cancellation Policy.