PORTUGAL: FIND YOUR FLOW FROM SEA TO SOUL

SIX NIGHTS & SEVEN DAYS FROM LISBON TO ERICEIRA UP THE NORTHWEST COAST.

The first 3 nights are spent in Lisbon: at a charming antique hotel tucked in the heart of the historic Chiado district. A little oasis with a peaceful courtyard and pool, perfect for morning journaling and yoga. Followed by a delicious breakfast before setting out to explore the capital's winding cobblestone streets and scenic stairways that open to breathtaking views at every turn.

The journey continues with 3 nights on Portugal's northwest coast in the legendary surf village of Ericeira, known for its rigged cliffs, sweeping ocean views and laid-back coastal charm. We will stay in a luxury hotel and spa where morning yoga awakens your sacral chakra and the element of water. Surf or learn to surf~dip in the cold plunge or soak in the sauna. Lounge by the pool, enjoy the spa, journal, breathe and just BE.

This retreat is an invitation to awaken your sacral energy to open yourself to pleasure, creativity, and the art of truly feeling ALIVE.

Each day invites you to experience Portugal through your five senses, the sacred gateways to presence and joy.

Taste — savor the vibrant flavors of local cuisine and fine wines, crafted with care and rooted in the rich culture of Portugal.

Touch — feel the warmth of the sun, the ocean breeze on your skin, the coolness of stone beneath your palms, and the graceful movement of your body flowing through yoga by the sea.

Sight — take in the colors of the coast, whitewashed villages, golden sunsets, and the shimmering Atlantic horizon.

Smell — breathe in the scent of salt air, citrus groves, fresh herbs, and earth after the rain — a reminder that nature itself is medicine.

Sound — be moved by the rhythm of the waves, the music of laughter, the stillness between breaths, and the sound of your heart syncing with the sea.

Through daily yoga, intuitive movement, and breath work, you’ll reconnect with your creative essence — letting energy flow freely through your body and soul.

Each practice becomes a moving meditation — a dance between strength and surrender, fire and flow.

Spaces are limited for an intimate experience —

Reserve your spot and step into 7 days & 6 nights of soulful living, radiant energy, and embodied joy.

Download brochure here for more INFO.

$500 nonrefundable deposits- no exceptions - book confidently!

travel insurance required

NOTES & TIPS

Fly into Lisbon arriving Sunday morning July 26th.

Uber to hotel or arrange a private transfer- i can help with organizing

Transportation will be provided from Lisbon to Ericeira hotel and then back to Lisbon Airport on August 1st at NOON. Otherwise you will have to arrange your own transportation.

If you want to extend your stay and head north to Porto- they have an airport there you can fly home from. (OPO)