Name: Portugal Yoga Retreat June 2025
Start: 2025-06-05
End: 2025-06-11
Location: 8670 Aljezur, Portugal

Mauna Ashtanga Yoga

Jun 5 - 11, 2025

Group size: 8 - 20

Portugal Yoga Retreat June 2025

8670 Aljezur, Portugal

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Mauna Ashtanga Yoga

€NaN

Jun 5 - 11, 2025

Group size: 8 - 20

Yoga Classes
Daily yoga sessions including Asana, Pranayama, Meditation, Chanting, Yin Yoga and Yoga Nidra.
Accomodation
Comfortable shared rooms in various eco-friendly shelters, including the Superior Safari Shelter, Romantic Mountain Cabins, and Alma Shelter.
3 Meals per day
3 nutritious meals per day: Breakfast buffet with locally sourced, seasonal ingredients Light brunch Full dinner with vegetarian and vegan options
Tea Break
Tea breaks with tea, water, and fruit snacks available throughout the day
30H Certificate
Certificate of Completion for 30 hours of yoga training, registered with the International Yoga Alliance (provided for each week of attendance)

Day 1
Day 1
Arrival and Welcome
3:00 PM - Check-In Starts

Settle into your accommodation and explore the beautiful surroundings. Enjoy some free time with a variety of activities such as a beach visit, a walk, a permaculture tour, surfing, or simply relaxing.
5:30 PM - Welcoming Ceremony

Join us for an organizational meeting where you'll receive all the necessary information about the retreat.

Engage in an arrival meditation and Yoga Nidra to ground yourself.

Finish with a final chanting session to root in the event.
7:00 PM - Dinner

Enjoy a delicious dinner prepared with fresh, local ingredients.
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Days 2 to 6:
Days 2 to 6:
Daily Schedule
Early Morning Practice: 7:30 AM to 9:30 AM

Begin your day with a holistic session including:

Meditation

Pranayama (breath control)

Asana (yoga postures)

Deep relaxation techniques

9:30 AM to 10:30 AM - Breakfast

Savor a farm-to-table buffet breakfast featuring a variety of delicious and nutritious options.
Morning Practice: 10:30 AM to 12:30 PM

Engage in activities designed to deepen your yoga practice:

Chanting

Questions and Answers Satsang (Yoga Talk)

Asana Clinics

12:30 PM to 1:30 PM - Lunch

Enjoy a wholesome vegetarian or vegan lunch.
Afternoon Break: 1:30 PM to 4:30 PM

Take this time to relax, nap, or participate in various activities available at the venue, or at the surrounding, such as:

Massage

Horse riding

Surf classes

Stand up paddle

Donkey hugs

Bike rental

Markets

Paragliding

Hiking

Farm tours

Cultural tours

Boat tours

Walking & cycling trails

Bird, dolphin, and whale watching

Afternoon Class: 4:30 PM to 6:30 PM

Conclude your day with Yin yoga and Yoga Nidra to rejuvenate and unwind.
6:30 PM to 7:30 PM - Dinner

End your day with another delightful dinner.

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Day 07
Day 07
Departure
9:00 AM - Breakfast

Enjoy a final breakfast with fellow participants.
11:00 AM - Room Check-Out

Check out of your rooms but feel free to enjoy the venue until 6:00 PM.
6:00 PM - Check-Out from the Land

Depart from the retreat center with a refreshed body and mind.
Additional Information:

Snacks: Tea, water, and fruit snacks are available throughout the day.

Extra Activities: If you wish to participate in any additional activities, please contact us. We will provide you with the necessary contact information, and the respective coordinators will be happy to assist you.
Join us for a transformative week filled with yoga, relaxation, and a deep connection with nature at our beautiful retreat center.
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Day 1

Arrival and Welcome

Mauna Ashtanga Yoga

Dive into the transformative world of Yoga with us, where ancient wisdom meets modern practice. Here we’re dedicated to guiding you through the powerful knowledge of Yoga , helping you cultivate a deeper connection with your mind, body, and spirit. Whether you're new to the practice or a seasoned yogi, Mauna Ashtanga Yoga is here to support your journey and inspire your growth. Join our community of passionate practitioners committed to exploring the art of yoga with dedication and mindfulness.

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