Post-Thanksgiving Detox and Ground Down Yoga Retreat

Ratna Ling, Sonoma County

RD
Robin Duryea
  • Email address verified
Nov 30 - Dec 2, 2018
Group size: 18 - 18
Post-Thanksgiving Detox and Ground Down Yoga Retreat
Ratna Ling, Sonoma County

Robin Duryea
  • Email address verified

$775
Nov 30 - Dec 2, 2018
Group size: 18 - 18

About this trip

NOTE: This year Thanksgiving is Thursday, November 22. This retreat is for the following weekend - Nov 30-Dec3 - giving you plenty of time for family/holiday time. Come de-stress and detox AFTER! 


This is a special weekend dedicated to staying healthy, nourished, and grounded through the winter/holiday season. You’ll leave feeling clear, light, and inspired. 


This weekend I’ll be leading you through 4 vinyasa classes designed to detox and purify the body. Building heat while cultivating strength and stamina we’ll cleanse the system of excess stress, food, and drink. 


In addition, I’ll be holding my Pranic Breathing workshop. This is a special type of breath work that cleanses the energetic body. It has the power to illuminate and remove deeply held stresses offering clarity, insight, and inspiration. The effects are a sense of lightness and ease and many have shared effects of personal transformation. 


With plenty of time for yourself, to hike and connect with the land, and each other, the weekend is sure to hold and ground you in all the ways you need. 


Sitting amongst the majestic redwoods of Sonoma county, Ratna ling is a northern californian retreat center just 90 miles north of San Francisco. Grounded in the Tibetan Buddhist wisdom traditions Ratna Ling supports the healing and wellness of body and mind. 



What’s included

  • Lodging: 2 nights stay
    Beautiful and comfortable accommodations, Queen size beds in warm cottages
  • 5 nourishing meals
    Healthy and abundant all meals are vegetarian
  • 4 detox flow yoga classe
    All classes designed to restore and rejuvenate. An emphasis on building heat, strength, and stamina
  • Pranic Breathing Wrkshop
    A pranayama practice designed to cleanse the energetic body. The results are inspired and transformational.
  • Transportation
    Help with arranging rides offered

Available Packages

Early Bird Pricing
Available until Jul 1stSold Out

Sign up before July 1, 2018 for $100 discount

Note: Space limited. This will sell out. 

$675
Full payment
6 left

Full cost for the weekend 

$775

Itinerary

Day 1
Friday Nov 30

Check-in 3PM

Yoga 4pm

Dinner 5:30pm

Opening/Welcome circle 7pm

Your Organizer


RD
Robin Duryea
My inclusive approach to yoga and life enables me to relate with and to hold space for students wherever they are in their practice and their lives. At the same time, my belief in the power of the practice and the potential of each practitioner challenges students to see where they are ready to evolve so that they too can access this transformational tradition as a tool to invoke radical consciousness, wild sovereignty, unwavering self-expression and untamable love. My passions for art, music, and travel lace my teachings with the freedom to create one’s own experience on the mat to embolden students to pioneer their own paths in life. As a Bay Area native, I ultimately promote yoga as a medium to build a thriving community that respects the truths of all.