Prana & Pura Vida: A Women’s Yoga Retreat with Ashley Corri

Puntarenas Province, Uvita, Costa Rica

Square One Yoga
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Apr 5 - 11, 2020
Group size: 6 - 25
Prana & Pura Vida: A Women’s Yoga Retreat with Ashley Corri
Puntarenas Province, Uvita, Costa Rica

Square One Yoga
  • Email address verified

$1985
Deposit: $485
Apr 5 - 11, 2020
Group size: 6 - 25

About this trip

Prana: A Sanskrit word for our vital life energy

Pura Vida: A Costa Rican expression that can mean anything from hello to you’re welcome to let’s enjoy our one wild and precious life


It’s been a hell of a year to be alive as women in this world, right, ladies? Let’s offer ourselves the revitalization we deserve! Join us for an all-women’s yoga retreat at an ecolodge  nestled in a private reserve along the ocean in one of the country’s most beautiful and biodiverse tropical rainforests. We will  recharge our prana in a paradise brimming with life force and unleash our own vitality, all in community with other women. 


Immersed in Mother Nature at her most magnificent, and unbridled from our usual burdens, we will reconnect with our spirit's purest nature- joy, freedom, expansive love, and that spark of divine femininity that reminds us we are inspiring forces of nature, ready to reclaim our vibrant, powerful lives.


From your yoga mat (or hammock!), enjoy spectacular views of the ocean and her crashing waves, and fill your lungs with the revitalizing ions of ocean breeze and expansive sky. Enjoy organic local cuisine prepared with love by the chefs at La Cusinga. Soak up the beauty of vivid flowers & birds on hikes through lush rainforest right out of your front door or take the short walk to deserted black sand beaches. 


Optional excursions include an exhilarating zipline through the canopy above or snorkeling  along the protected coast to check out coral reefs and colorful sea-life; keep your eyes peeled for dolphins and sea turtles! 

About Your Teacher

Ashley’s path of healing and empowerment through Eastern spiritual practices started with Anusara Yoga in 2007. Her practice and study since then has expanded to the Iyengar lineage, as well as Tibetan Buddhism. Also a UC Berkeley graduate in Environmental Sustainability, and a Certified Massage Therapist, Ashley completed her 200HR training with Square One Yoga in 2016, and has taken supplemental trainings with Niroga Institute and Baptiste Yoga. She teaches from a mindful, trauma-informed lens, and seeks to balance her classes with playful fire and grounded introspection. She facilities a space for students to celebrate and integrate all aspects of their being, and would love to see you on the mat!

What’s included

  • 6 nights accommodation
    La Cusinga Lodge in a pristine private reserve with sweeping ocean views
  • 3 meals per day
    Local, seasonal, organic as available at the La Cusinga restaurant
  • RT airport transport
    Group round trip transportation from airport hotel
  • Two daily yoga classes
    An active morning class and more relaxed evening class
  • Airfare to/from San Jose
    We will leave San Jose at 10 AM on April 5. Please plan flights accordingly or arrive one day early. We will arrive back by 5 PM on the 11th.
  • Optional excursions
    There are loads of things to do near our lodge. You can easily stay on the property and explore walking trails, beaches, and waterfalls. Ziplining, snorkeling, etc. are not included
  • Alcoholic beverages

Available Packages

Dorm
12 left

Share a large, ocean-facing dormitory with other trip participants.

$1985
Deposit: $485
Forest View Double
6 left
$2285
Deposit: $485
Ocean View Double
6 left
$2685
Deposit: $485
Ocean Front Single
only 2 left
$3285
Deposit: $885
$1985
Deposit: $485

Dorm

Your Organizer