Pranayama Basics 5/14/2022 @ 8 - 10am PST

      Walnut Creek, CA, USA [online]

      DY
      Deafhood Yoga
      • Email address verified
      17 reviews
      May 14, 2022
      Group size: 5 - 49
      Pranayama Basics 5/14/2022 @ 8 - 10am PST
      Walnut Creek, CA, USA [online]

      Deafhood Yoga
      • Email address verified
      17 reviews

      May 14, 2022
      Group size: 5 - 49

      About this trip

      Yogic Breathing Exercises, Pranayama, प्राणायाम

      Breathe = Life
      Life = Breathe


      Your breath determines the quality of your life. Your breath is like a river. Sometimes shallow. Sometimes deep. Always rising and sinking. Are you in sync with your breathing? Or is stress, anxiety, and fear depriving your breath? 


      Pranayama is one of the most transformative Yoga practices. You can use the breath to calm, ground, and balance ourselves, energize the body and the mind. When you focus, guide, and control your breath, you can send a signal to the nervous system that you are safe, and everything is ok. Our brain relies critically on a constant source of oxygen. To feel alive, vibrant, and have a greater sense of wellbeing, we want the energy of our bodies to flow freely.  In the human body, this energy is expressed through the breath. When you own your breath, nobody can disturb your inner peace.


      This two-hour workshop shares basic yet critical breathing techniques to support your mind and body find your comfortable union with your breath again. 

      Time well for your workshop

      Saturday May 14, 2022  


      Workshop Duration: 2 hours


      Check your U.S. Time Zone: 

      EST: 11:00am - 1:00pm 

      CST: 10:00am - 12:00pm 

      MST: 9:00am - 11:00am 

      PST: 8:00am - 10:00am  


      Do not eat 2 hours before the workshop - more information at Student guide

      Package Options

      • $49: Live Workshop + Workshop Content + Recording + App Community Space
      • $29: Workshop Content + Recording + App Community Space
      • $19: Recording + App Community Space

      What’s included

      • A to Z
      • ASL & English fluent
        Rajarajeshwari, your yoga teacher is fluent in American Sign Language and written English
      • 30+ years yoga
        The teacher has more than 30+ years of yoga knowledge
      • Deafhood Yoga App
        Sharing the space with like minded yoginis and yogi who uses American Sign Language.
      • Deafhood Facilitator
        Well versed on Deafhood topics and context
      • Recording
        The recording of live workshop will be posted at Deafhood Yoga Space platform. Available for 30 days.
      • Top 100 Health Care
        Top 100 Health Care Visionary awarded in 2020 by IFAH (International Forum on Advancing Healthcare)
      • Yoga Alliance
        Fully certificated Yoga Alliance teacher
      • Sivananda Ashram
        Sivananda Yoga Ashram certificated teacher
      • LMS
        Learning Management System
      • ASL, English & Sanskrit
        ASL, English, and Sanskrit content with visual images
      • Peer-to-Peer
        Peer-to-Peer communication platform
      • DHY community
        Deafhood Yoga community communication platform
      • Zoom
        Zoom video workshop with 2 recorded videos after the workshop

      Available Packages

      $49 = Full Live Online Workshop Package

      • Live Online Workshop via Zoom
      • Workshop Content
      • Workshop Recording
      • App Community Space

      $49
      $29 = Workshop Content & Recording

      • Workshop Content 

      • Workshop Recording 

      • App Community Space

      $29
      $19 = Workshop Recording

      • Workshop Recording 

      • App Community Space

      $19


      Your Organizer


      DY
      Deafhood Yoga
      17 reviews
      Joined in March 2020
      See profile

      Reviews

      SB
      I never knew there was variety type of breathing techniques to help us not only to get ourselves to be connected as whole but for our well being. This course was so worth of your time and on top of it is having in ASL environment with amazing teacher, Rajarajeshwari. She taught every aspect about Pranayama breathing technique not just what but where, why, when, who and how. She would walk every step with us on every techniques and her calming presence really shows. It is so NICE to have a deaf yoga instructor using our native language, American Sign Language. Both sessions I left feeling very inspired and relaxed. I have utilized the techniques since then and it makes a difference on my well being.
      By Staci B for 2024 March 12 & 14, Week: Pranayama Basics (ASL) 4:00 - 5:30 pm PST on Mar 17, 2024
      EK
      Dearest Rajarajeshawari, I'm sorry for not getting back to you sooner. I had to leave the class as my mother needed my assistance. As a result, I still need to review the class material. However, I plan on doing so tomorrow. I thoroughly enjoyed the first class with you and appreciate your vast knowledge and expertise in Sanskrit language and Yoga. Yours truly, Elzbieta
      By Elzbieta K for 2024 March 9 & 10, Weekend: Pranayama Basics (ASL) 7:00 - 8:30 am PST (copy) on Mar 16, 2024
      DD
      The 5 Petals of Life sessions were so wonderful and very informative. I enjoyed learning quite a lot about Hatha Yoga. Thank you for this great opportunity! Namaste.
      By Debi D for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 31, 2023
      Had a wonderful and enjoyable journey with Rajarajeshwari. She is an outstanding teacher.
      By Sandra C for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 28, 2023
      Rajarajeshwari, I want to thank you for your wonderful yoga teacher. I am grateful for putting my body, mind, and spirit on the right path and guiding me with strength. Namaste, Sandy
      By Sandria G for 2023: 5 Petals of Life Hatha Yoga (State of Michigan Residents Only) on Oct 26, 2023
      Show More Reviews

      Photo Gallery