Pranayama Breathing Basics 9/24/2022 @ 8 - 10 am PST

      Walnut Creek, CA, USA [Online]

      12 reviews
      Sep 24, 2022
      Group size: 5 - 49
      Pranayama Breathing Basics 9/24/2022 @ 8 - 10 am PST
      Walnut Creek, CA, USA [Online]

      12 reviews

      Sep 24, 2022
      Group size: 5 - 49

      About this trip

      Yogic Breathing Exercises, Pranayama, प्राणायाम

      Breathe = Life
      Life = Breathe

      Your breath determines the quality of your life. Your breath is like a river. Sometimes shallow. Sometimes deep. Always rising and sinking. Are you in sync with your breathing? Or is stress, anxiety, and fear depriving your breath? 

      Pranayama is one of the most transformative Yoga practices. You can use the breath to calm, ground, and balance ourselves, energize the body and the mind. When you focus, guide, and control your breath, you can send a signal to the nervous system that you are safe, and everything is ok. Our brain relies critically on a constant source of oxygen. To feel alive, vibrant, and have a greater sense of wellbeing, we want the energy of our bodies to flow freely.  In the human body, this energy is expressed through the breath. When you own your breath, nobody can disturb your inner peace.

      This two-hour workshop shares basic yet critical breathing techniques to support your mind and body find your comfortable union with your breath again. 

      Time well for your workshop

      Saturday September 24, 2022  

      Workshop Duration: 2 hours

      Check your U.S. Time Zone:
      EST: 11:00am - 1:00pm
      CST: 10:00am - 12:00pm
      MST: 9:00am - 11:00am
      PST: 8:00am - 10:00am

      Do not eat 2 hours before the workshop - more information at Student guide

      Package Options

      • $49: Live Workshop + Workshop Content + Recording + App Community Space

      What’s included

      • A to Z
      • ASL & English fluent
        Rajarajeshwari, your yoga teacher is fluent in American Sign Language and written English
      • 30+ years yoga
        The teacher has more than 30+ years of yoga knowledge
      • Deafhood Yoga App
        Sharing the space with like minded yoginis and yogi who uses American Sign Language.
      • Deafhood Facilitator
        Well versed on Deafhood topics and context
      • Recording
        The recording of live workshop will be posted at Deafhood Yoga Space platform. Available for 30 days.
      • Top 100 Health Care
        Top 100 Health Care Visionary awarded in 2020 by IFAH (International Forum on Advancing Healthcare)
      • Yoga Alliance
        Fully certificated Yoga Alliance teacher
      • Sivananda Ashram
        Sivananda Yoga Ashram certificated teacher
      • LMS
        Learning Management System
      • ASL, English & Sanskrit
        ASL, English, and Sanskrit content with visual images
      • Peer-to-Peer
        Peer-to-Peer communication platform
      • DHY community
        Deafhood Yoga community communication platform
      • Zoom
        Zoom video workshop with 2 recorded videos after the workshop

      Available Packages

      $49 = Full Live Online Workshop Package
      48 left

      • Live Online Workshop via Zoom
      • Workshop Content
      • Workshop Recording
      • App Community Space


      Your Organizer

      Deafhood Yoga
      12 reviews
      Joined in March 2020
      See profile


      Hello Rajarajeshwari, I dont make it sound as if I simply say to thank you for your amazing teaching. I really want to say BIG THANK YOU. I have been inspired by your teaching many things including philosophy. I am inspired by your motivation to continue teaching courses. Please stay in touch with me. Next January to May I will be out traveling. I will check on Deafhood Yoga app occasionally. Big hug!
      By Susan B for 2022 FALL: Stretch-In Yoga (Sat&Sun) on Dec 06, 2022
      Dear Rajarajeshwari, I loved the 5 petals of life course. I enjoyed it very much and learned a lot. I wasnt able to participate in the last class as my sons were sick. I will continue reviewing the videos and practicing. Thank you and have a lovely holidays coming up. Hugs Susana
      By Susana S for 2022 FALL: 5 Petals of Life [1st Group] on Dec 06, 2022
      Rajarajeshwari is an excellent teacher - really loved. Challenging programs have had an immediate positive impact on my practice.
      By Jane O for 2022 SPRING: Stretch-In Yoga on Jun 15, 2022
      Rajarajeshwari Lotus is so amazing! She is Deaf and uses ASL. She opens my eyes. I learned a universally about 5 Petals of Life. I am looking forward to next class with her. No words to explain more about her. Far and higher than my expectation!
      By Bonnie S for 2022 SPRING 5 Petals of Life on Jun 10, 2022
      I loved the "Stretch-In Yoga" class! I stretched places I never knew existed. I also became the most flexible I have ever been! I always leave class feeling a natural high and calmness. I recommend this class for all ages!
      By Stephanie M for 2022 SPRING: Stretch-In Yoga on Jun 05, 2022
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