Jivan Chakra Foundation
- Email address verified
Sep 10 - 22, 2018
Group size: 1 - 25
Pranayama Yoga Teacher Training In Rishikesh India
Rishikesh, Uttarakhand, India
Jivan Chakra Foundation
- Email address verified
Sep 10 - 22, 2018
Group size: 1 - 25
About this trip
Pranayama is the traditional technique of yogic breath control which has been practiced in India since the beginnings of recorded history as a vehicle for health, vitality and liberation.
In Jivan Chakra’s Pranayama Teacher Training Course, our experienced teachers will carefully and safely guide students through a variety of breathing techniques which have been shown to stimulate the parasympathetic nervous system, lower the heart rate and blood pressure, calm the body and focus the mind. The health benefits of Pranayama also include; purifying the blood, reducing stress and anxiety levels, purging negative emotions, preventing disease, removing toxins and strengthening the immune system.
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Jivan Chakra Foundation
Jivan Chakra Foundation is a globally recognised Multi-style Yoga Teacher Training School in Rishikesh, India. We offer yoga retreats and 100 hour, 200 hour teacher training programmes. Jivan Chakra foundation is a dedicated Hatha yoga school based in Ram Jhula, Rishikesh. Established with the aim of providing truly holistic yoga courses, our teachers aim to equip their students with ancient knowledge and techniques to transform their practice. Our teachers are extremely experienced and understand that there are many reasons that students choose to come to India to practice yoga. For some, there is a strong drive to learn as much as possible and return home as a certified yoga teacher. For others, there is a wish to come to Jivan Chakra as a retreat from the stresses of everyday life. Equally, there are many students who choose to delve more deeply into their yoga practice as part of their spiritual path and growth.