Lauren Prindiville, founder of Island Prenatal Yoga—a Yoga Alliance-registered Prenatal Yoga School—is a seasoned yoga instructor (E-RYT 500, RPYT, YACEP) and mother dedicated to training and certifying yoga teachers, practitioners, and wellness professionals in prenatal and postnatal yoga. Her compassionate approach, combined with a deep understanding of the unique needs of pregnant and postpartum women, equips her students with the skills, knowledge, and confidence to safely guide women through these life-changing stages.