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About this trip
A Press Pause | | Yoga Retreat will give you a chance
to breathe. To switch off and tune in. It’s a space to
get to know the beautiful practice of yoga, to share in
the delights of movement, breath-work, meditation,
aromatherapy, journalling & community. We’ll write
together, setting intentions and sending love to our
future selves. We'll have time away from devices with a digital detox.
We’ll experience nature’s beauty through
essential oils and being by the ocean. Our simple
intention is to help you find contentment and remember
that you already have within you everything you’ll ever need.
What’s included
- 3 nights accommodationFeaturing 9 stunning bedrooms Yoga studio Gem stone sauna 2 massage rooms Light therapy sun room (safe sun lamps for year round sun!) BBQ and Fire pit Wooden walkway to the ocean
- All mealsNourishing vegan food throughout
- Yoga ClassesThemed, beautifully personal movement and meditation
- Enlivening breathworkGuided breathing practices to feel amazing
- Essential Oil workshopBlend your own oil and take it away with you
- Community connectionCircles, connection, sharing, self exploration and collective writing
What’s not included
- TravelPlease make your own way to the venue
- Alcohol
- MassageOur amazing masseuse and holistic therapist, Charlotte,can be booked in advance - £60 / 1 hour, please let us know and we will arrange for you
Available Packages
A twin room for 2 with 2 single beds and en-suite bathroom.
Itinerary
3pm : Tea and Homemade treat
3.30pm: Tour of the space including sauna, sunroom, gardens and seaside.
4pm : 'Yoga to unwind' - Hatha and Yin Yoga practice
5.30pm : Opening circle and Guided Meditation
7.30pm : Nourishing vegan dinner