Pure Life Yoga & Surf Retreat

Punta Islita, Guanacaste Province, Costa Rica

KG
Kenny Graham
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Mar 6 - 14, 2021
Group size: 10 - 25
Pure Life Yoga & Surf Retreat
Punta Islita, Guanacaste Province, Costa Rica

Kenny Graham
  • Email address verified
  • Facebook verified

Mar 6 - 14, 2021
Group size: 10 - 25

About this trip

Enjoy this high quality yoga trip with yoga instructor/surfer Kenny Graham at our families private residence in the majestic setting of Punta Islita, Costa Rica. Our family has been part of the incredible Punta Islita community for over 20 years. Join us and go deeper into your yoga practice while enjoying all the perks, beauty and relaxation of a vacation or add the excitement of surfing great waves at near by beaches. Plug into a like minded environment, which has been developed in full synergy with its neighboring communities. Punta Islita is a beautiful beachfront getaway featuring charm, culture and the abundant natural biodiversity of Costa Rica and its Guanacaste Province. Everyone is welcome! Even if you do not have a yoga or surfing experience yet it‘s never to late to learn. 


About the Yoga

Join Kenny Graham  for an unforgettable yoga and meditation retreat in beautiful Punta Islita on the Pacific Ocean. The retreat includes energizing yoga and meditation sessions focusing on "flow and form" - a practice that will guide you towards personal alignment and a deeper connection to the breath. These sessions place an emphasis on safety of form, offer a variety of variations for postures, and promote greater strength and flexibility via an intelligent flowing sequence.

This retreat is for anyone who wants to slow down, deepen their yoga practice and experience the peace and clam of sea and sanctuary. Each day there will be two form and flow hatha yoga classes offered. Each class includes meditation, claiming breathing techniques and asana (physical postures).

Morning yoga class will be more upbeat preparing the body for sun and surf and the evening classes will be more meditative and mellow, targeted at relaxing the body and mind. All are invited, whether you want to do yoga and surf or just practice yoga, be ready for a life enhancing retreat. All levels welcome!

Form and flow is a practice that guides students towards personal alignment and deeper connection to the breath. These classes place an emphasis on safety of form, offer a variety of variations for postures and promote greater strength and flexibility, via an intelligent flowing sequence.

What’s included

  • 2 yoga classes a day
    Expertly taught yoga classes by Kenneth Graham. Morning will be form and flow and evenings will be candlelight yin. All classes include meditation, breath work and live instruments.
  • 2 meals a day
    The stylish Pacifico Restaurant showcases the rich textures, vibrant colors, and intense flavors of Costa Rica’s culinary traditions. Fresh local and regional ingredients with vegetarian options.
  • Accommodation
    All participants will be housed in one of three beautiful private homes located on the Hotel Punta Islita property. Each home has a unique flare, beautiful decor and includes the high end amenities.
  • Surf Instruction
    Learn to surf lesson w/ Kenny Graham and staff.

What’s not included

  • Transfer
    Rent a car or allow us to organize shuttles between Liberia airport and Punta Islita. Shuttles from Liberia to Punta Islita depart Feb. 16th. Shuttles from Punta Islita to Liberia depart Feb. 22nd.
  • Airline Tickets
    Please Fly into Liberia International Airport on either February 15th or before 2pm on February 16th.

Available Packages

Triple suite

Triple room with incredible ocean view and shared bath. 

$1,495
Deposit: $500
Double suite

Beautiful rooms with private bath. 

$1,695
Deposit: $500
Single luxury

Top of the line! Large room with private bath. 

$2,495
Deposit: $500


Itinerary

Day 1
Arrival at Punta Islita

Arrive and check in. 

4:00pm-6:00pm  Welcome and Yoga  

7:00pm Dinner

Your Organizer


KG
Kenny Graham
Drawing on his 23 years of yoga study and experience, Kenny Graham teaches yoga in a way that is accessible, intelligent and inspiring. His classes are taught as "form and flow" which blends breath work, meditation, movement and music. He honors the fact that each body is unique, and that alignment is a personal journey. His teaching helps to free limiting mental patterns, lighten the heart and increase body awareness.   Kenny teaches with a focus on equanimity of movement to counter modern-day imbalances, which helps restore the body to its natural fluidity and balance. Through the functional applications of posture, breath and meditation, he helps students to discover their own unique alignment in the world. He has a BA in Psychology and has always been keenly interested in cultivating a deeper awareness of the mind-body connection. He is a strong proponent of meditation and has witnessed first-hand its power to transform one’s own life.