Start the day with a nourishing breakfast and a journaling session. In the afternoon, explore the Kwame Nkrumah Memorial Park and enjoy lunch. After some free time to relax or explore the city on your own, gather for a group dinner. The evening concludes with a community circle, offering a space for sharing, reflection, and connection. 

 Begin with breakfast and a reflective journaling session. Mid-morning, visit the W.E.B. Du Bois Center for Pan-African Culture to delve into the legacy of this influential figure. Enjoy lunch and some free time to relax. In the evening, gather for dinner followed by a guided reflection session, focusing on personal and cultural heritage, deepening your connection to the journey. 

 Start your day with breakfast and a journaling session, then embark on a scenic 4-5 hour journey to Kumasi. Upon arrival, check in to your hotel and take some time to unwind. In the evening, enjoy a group dinner followed by a guided reflection session, allowing you to process the day’s travels and experiences. 

After breakfast and journaling, explore the rich artistry of Ashanti craft villages, beginning with Bonwire, famous for Kente weaving, where you’ll participate in a hands-on workshop. Visit the Manhyia Palace Museum to delve into Ashanti history and culture. In the evening, return to Kumasi for dinner and a community circle, followed by an engaging cultural activity such as traditional drumming and dancing.

 Begin the day with breakfast and journaling before embarking on a 3-4 hour journey to Cape Coast. Along the way, stop at Assin Manso, the site of the "Last Bath," to honor the ancestral journey. After lunch, continue to Cape Coast and check in at your hotel. Enjoy some leisure time at the beach before gathering for dinner and a reflective session on your journey so far. 

On Day 7, immerse yourself in the rich history of Cape Coast. Start the morning with breakfast and journaling, followed by an early afternoon visit to Cape Coast Castle, where you'll explore its powerful history. After lunch at Oasis, enjoy a relaxing afternoon at the beach. Conclude the day with dinner and a reflective community circle, where you’ll process and discuss the emotional impact of the day's experiences.

 Day 8 in Cape Coast is a rejuvenating rest and beach day. Begin with a relaxed breakfast and a journaling session to reflect on your experiences. Enjoy free time to explore the local area or continue journaling. Lunch is at Oasis, a local favorite. The afternoon offers more relaxation back at the hotel. In the evening, gather for a group dinner, followed by an engaging cultural storytelling session to immerse in the local heritage. 

 Begin with a reflective morning featuring breakfast and journaling. In the afternoon, embark on a 3.5-hour journey back to Accra. The evening concludes with a heartfelt farewell dinner and celebration, where participants gather in a final community circle to share insights and experiences from the retreat, fostering a sense of closure and connection as the journey comes to an end. 

On Day 9, we return to Accra in the early afternoon, allowing for some free time in the evening. Take this opportunity to explore the bustling city at your own pace, indulge in local cuisine, or simply unwind and reflect on the experiences of our journey so far.

 Day 10 marks the end of the journey. The morning begins with a final breakfast together, followed by a reflective afternoon session at the hotel. Participants will engage in a final reflection and journaling activity, allowing time to process and capture memories of the experience. In the evening, the group will transfer to Kotoka International Airport for departure flights, bidding farewell to Ghana and the connections forged during the trip.