Purposeful Pause: Alchemy Within
A Transformational Wellness Retreat in Treasure Beach, Jamaica
October 12-18, 2025
In the rhythm of our daily lives, we often seek healing, clarity, and direction from outside sources. But what if the answers we seek are already within us?
Purposeful Pause: Alchemy Within is an invitation to step away from the noise and distractions of the world and reconnect with the power that resides inside you. Nestled in the serene beauty of Treasure Beach, Jamaica, this 7-day retreat is a sacred space for self-exploration, renewal, and transformation.
Through guided practices, stillness, and intentional living, you will learn how to cultivate your own medicine—small but profound shifts that manifest as a renewed outlook, a well body, healthier relationships, and a deeper connection with Spirit.
What to Expect:
✨ Daily mindfulness and movement practices to align body and mind
✨ Guided workshops on self-inquiry, healing, and personal transformation
✨ Nourishing meals made with fresh, local ingredients
✨ Excursions to explore the natural beauty of Treasure Beach
✨ Rest, reflection, and time to simply be
This retreat is for those ready to pause, go inward, and awaken their innate ability to heal and create lasting change.
Are you ready to embark on this journey of self-discovery?
Join us in Treasure Beach for an experience that will nourish your soul and awaken your inner alchemist.
Many Blessings, Sybil
Should you have any questions regarding this retreat please email: heal@tapasflow.com
50% of your reservation minus the deposit will be refunded for any cancelations made on or before June 15, 2025
No refunds will be issued after June 16, 2025
Deposits are not refundable.
Book and pay in full before APRIL 30th and receive $250 off per person. Discount will be refunded upon payment.
Signature workshops created to inspire self-discovery, reflection and integration
Daily Yoga, Swimming, Pickleball, Sound Bath
Airport Transfers (Arrival + Departure)
Locally sourced breakfast and dinner served daily. Vegan options are available
7 Mile Beach, Negril and Boat Tour with a stop at Pelican Bar
Locally sourced items along with tools to support you on your journey
Setting our intentions
Taking the first steps toward letting go.
Experiencing the beauty of Negril's 7 Mile Beach
This is a day to venture out to explore Treasure Beach, lay by the pool, or just be.
Spending some time in the middle of the ocean
Open day to enjoy whatever is calling you
Take all you have experienced and tap into it whenever needed
