Name: Queendom Building: A Luxury Wellness Retreat for Women of Color
Start: 2026-07-30
End: 2026-08-03
Location: Roatan, Bay Islands, Honduras

Micah 6-8 Media LLC (ABTF Travels)

Email address verified

7 reviews

Jul 30 - Aug 3, 2026

Group size: 10 - 10

Queendom Building: A Luxury Wellness Retreat for Women of Color

Roatan, Bay Islands, Honduras

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Micah 6-8 Media LLC (ABTF Travels)

Email address verified

7 reviews

$NaN

Jul 30 - Aug 3, 2026

Group size: 10 - 10

Breakfast
Breakfast prepared daily by our own private culinary hostess.
Three Dining Experiences
Welcome Dinner, Honduran Cooking Class, Girls Night on the Town
Luxury Accommodations
Four nights, three options.
Programming Facilitation
Daily guided evidence based sessions.
Educational Materials
Printed materials plus post retreat access to additional resources, PDFs and worksheets for one year.
Wellness & Self-Care
Spa day options on site as available, themed arts & crafts sessions.
Cultural Tour
An island excursion to Punta Gorda.
Community & Support
Trained behavioral support staff with optional 1:1 coaching session.
Accountability Circle
Three monthly group check-ins.
Airport Transfers
Arranged by the retreat.
Taxes & Gratuities
Yes! No tipping needed unless you want to express extra appreciation.

Full Body or Foot Massage

$35

Classic Facial

$35

Day 1
Day 1
Radical Release
Welcome to Casa Bell Mansion, a soft landing into a luxury immersion that honors rest and sanctuary. During our welcome, we'll create a warm circle that signals: you belong here, in your full brilliance, and begin the process of letting go.
Today's Outcomes:
Establish a safe, confidential space and set personal intentions
Identify and begin protecting a core boundary to support burnout recovery
Ground mindfulness practices to reduce stress and cultivate presence
Initiate sisterhood connection and trust as a foundation for accountability
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Day 2
Day 2
Radical Rest
A day dedicated to breaking patterns that drain mental health and energy.
You’ll learn a guided deep-rest practice helps reset your nervous system, release stress and tension, quiet the mind, improve sleep, and leave you feeling grounded, clear, and emotionally restored..
Today's Outcomes:
Deep relaxation and reduced stress
A calmer mind with fewer racing thoughts
Better sleep (easier to fall asleep, deeper rest)
Feeling grounded, emotionally lighter, and more balanced
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Day 3
Day 3
Radical Self-Care
A day dedicated to breaking patterns that drain mental health and energy using evidence-based exercises.
Today's Outcomes:
Identify and interrupt negative thought/behavior loops with practical tools
Process core Mother/Father wounds with compassionate awareness and reframing
Strengthen autonomy and dignity through boundary setting and validation
Deepen peer-support connections to enhance resilience
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Day 4
Day 4
Radical Restoration
On the final full day of our retreat, we slow the pace and savor a sun-kissed journey to Punta Gorda, the colorful cultural home of the Garifuna community.
Today's Outcomes:
A meaningful cultural connection inspired by people who have preserved identity, tradition, and joy across generations
Leave with a gentle feeling of completion, ease, and renewed perspective as you prepare to return home
*Food and beverages are optional, Dutch treat!
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Day 5
Day 5
Head Home-Radically Renewed
Our final day is designed as a soft and unhurried close that honors everything you’ve released, reclaimed, and remembered. There is no rushing, no fixing, no becoming only grace and confidence.
You’ll leave feeling:
Equipped to translate retreat insights into a practical, sustainable self-care rhythm
Supported in carrying boundary practices and sisterhood connection into everyday life
Grounded in renewed self-worth, autonomy, and clarity about what comes next
Ready to transition from retreat space into daily leadership with grace and confidence
10 am: Loading & Airport Departure
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Day 1

Radical Release

The trip was worth the expense paid. It was educational, exciting, and well paced, enough activities, rest or free time in between. I think all of the of places we visited were excellent choices. Having personal contact with the locals was refreshing and special (the school children). History and culture came alive for me on this trip. All of the hotels and resorts were comfortable and properties were well managed. There were a few dissatisfactions, however those were things that were clearly out of the trip managers control and I’m sure they were noted for future reference. I would absolutely book another trip with ABTF Travel and share their travel information with others who I believe would be interested.

By NAJLAA H for Three African Countries, One Incredible Adventure on Dec 02, 2025

The trip was amazing!

By Gloria W for Three African Countries, One Incredible Adventure on Dec 01, 2025

For someone with a passion for learning about different cultures and seeing the world through multiple lenses, this would definitely be a top-tier trip. I had a wonderful time meeting everyone on the trip and getting to know them individually. The highlight of the trip for me engaging with the Massi people. It was a unique insight into their lifestyle, beliefs, and customs. It was an immersive experience that any traveler interested in indigenous cultures would treasure. Now the water ferry to Dar es Salaam was another experience. The first 45 minutes was great and exhilarating; however, the last 45 minutes not so much. Let's just say if you have sea sickness be prepared. Even if you've never experienced sea sickness ( I never did before this ferry ride) be prepared. Overall, this trip offered rich blends of cultural exploration, stunning landscapes, and unique experiences.

By Alison W for ABTF Travels to Eurasia and East Africa on Nov 05, 2024

This was more than a trip, it was truly an experience. A HUGE Thank You to everyone who curated our time together. I will definitely be back and tell others.