This retreat is for the woman who has given everything to everyone — and finally has nothing left for herself.

You've been last on your own list so long you forgot you were on it. You're successful by every external measure and quietly exhausted on the inside. You're standing at a new chapter — and nobody prepared you for this part.

Five days in Roatán will change that.

Royal Court members receive $250 off any package.

"What if I'm the only one going through this?" You're not. The book that inspired this retreat has been read by women across the country who all said the same thing — I am not alone. You'll sit in a circle with nine other women who carry the same invisible weight you do.

That's not a coincidence. That's a homecoming.

This retreat is limited to 10 women. When it's full, it's full.

Stop living depleted. Start designing your life. Your Queendom is waiting. 👑

The Five Days — Designed With Intention

Every day has a name because every day has a purpose.

Day 1 — Radical Release The armor comes off. You set your intention. You enter a circle of ten women and for the first time in a long time — you exhale.

Day 2 — Radical Rest A full day devoted to your nervous system. Your body finally gets permission to stand down. Even if rest has felt impossible at home — your body remembers how.

Day 3 — Radical Self-Care Evidence-based guided sessions where you name what you have been carrying and build the tools you are taking home. No fixing. Just clarity, compassion, and things that actually work in real life.

Day 4 — Radical Restoration A sun-kissed cultural journey to Punta Gorda — the vibrant heart of the Garifuna community. Joy without productivity. Rhythm without performance. A people who have preserved ease across generations. You learn from them.

Day 5 — Radically Renewed You read your Queendom Declaration aloud. Your sisters witness who you are and who you are becoming. Your crown goes on. And you go home — not as the woman who arrived — but as the woman you have always been becoming.

🏝️Picture this:

You step off the plane in Roatán, Honduras — a Caribbean island most people have never heard of. A warm breeze meets you at the airport. You're picked up and driven to Casa Bella Mansion, a private luxury estate where only nine other women will share this experience with you.

For the next five days, you will not cook. You will not clean. You will not manage anyone else's emotions, schedules, or expectations. A private culinary hostess prepares your meals. The ocean is steps away. And every moment of this experience has been designed with one purpose — giving you back to yourself.

You arrive carrying everything. You leave carrying only your crown.

We know what you're thinking:

"Can I really take five days for myself?" Queen, you've given years to everyone else. Five days is not selfish — it's overdue.

"I'm not a writer or a poet." You don't need to be. You just need to be honest. The sessions are guided, gentle, and designed for women who have never written a single verse. Some of the most powerful moments come from women who say "I've never done this before" — and then write something that makes the whole room cry.

"Is this really worth the investment?" Women are spending thousands on wellness retreats that offer yoga and smoothies. This retreat offers five days in a luxury mansion, all meals prepared by a private culinary hostess, evidence-based guided sessions, trained behavioral support, a cultural excursion, a signed copy of my Amazon bestselling book, months of post-retreat accountability in the Crown Circle (free), and a sisterhood that lasts far beyond the trip. All-inclusive. No hidden costs.

Three packages. One transformative experience.

This retreat is limited to 10 women. When it's full, it's full.

Your Queendom is waiting.

Toni X is the author of the Amazon bestselling poetic memoir Let It Go: Queens Gotta $#!+, Too! — a raw, honest book born from 30 years of marriage, motherhood, and the silent weight that nearly broke her.

After decades of pouring into everyone else — her husband, her four children, her career, her community — Toni found herself empty. Empty-nested and emptied out. So she did the only thing she knew how to do: she bled onto the page. What came out was a book that women across the country called "powerful," "enlightening," and "a mirror for every woman, single or married."

Readers didn't just read the book — they felt it. They cried. They said "I am not alone." They said "every woman needs to read this." The book earned a 4.8-star rating on Amazon and sparked a movement among women who were tired of being strong instead of supported.

The Queendom Building Retreat is the live, immersive experience that brings the healing of that book off the page and into real life — in a luxury mansion in Roatan, Honduras, surrounded by only 10 women who understand your journey without explanation.

Toni is also the founder of Micah 6-8 Media, LLC, producer of the Atlanta Black Theatre Festival, and the curator behind ABTF Travels — a travel experience company with 8 five-star reviews and trips spanning Ghana, East Africa, and beyond. She brings a proven track record of creating world-class, culturally rich, transformative experiences.

This isn't her first time creating something extraordinary. But this retreat is her most personal.

Learn more and join our live information webinars @ solo.to/ABTFtravels

... ANCHORS THIS RETREAT

⭐⭐⭐⭐⭐ "I absolutely could not put it down. This memoir bravely, honestly chronicles the mundane, imperfect and divine realities of womanhood that we all ultimately share. It's empowering to be reminded that we are not alone." — Carla, Verified Reader

⭐⭐⭐⭐⭐ "Just read this book… Wow!!! I believe it mirrors the heart and emotions of many women, single or married. The author's vulnerability and transparency in so few pages was so very powerful. Some sections made me teary-eyed." — Jorriel, Verified Reader

⭐⭐⭐⭐⭐ "A POWERFUL AND ENLIGHTENING READ! These poems are raw, real, and well worth the read. A testimony and reconciliation of a journey experienced by thousands!" — D. Reuben, Verified Reader

⭐⭐⭐⭐⭐ "I believe that her honesty will help many women through their life journey of marriage, raising children, working, all while being true to themselves." — Verified Reader

⭐⭐⭐⭐⭐ "The poetry spoke from the soul of the writer into the reader's thoughts. Definitely a must read for women or men who feel they need a recharge in their relationships and life in general." — Verified Reader

⭐⭐⭐⭐⭐ "Toni X digs deep and personal in her poetic memoir. It's a great read!" — Acquanette, Verified Reader

Arrival • Grounding • Safety

Welcome to Casa Bella Mansion—a soft landing into a sanctuary. We begin by creating a warm, confidential circle that signals: you belong here, in your full brilliance.

This is where the armor comes off. You'll set your personal intention for the retreat and receive your signed copy of Let It Go: Queens Gotta $#!+, Too! — the poetic memoir that started this movement. Tonight, your retreat creator Toni X reads the poem that began it all. And something inside you will say: she knows."

Today’s Outcomes

• Establish a safe, confidential container and set personal intentions

• Identify and begin protecting one core boundary to support burnout recovery

• Ground simple mindfulness practices to immediately reduce stress

• Initiate sisterhood connection built on trust, not obligation

What changes when you go home:
You stop over-explaining and start protecting your energy.

Nervous System Reset • Deep Restoration

A full day devoted to breaking the patterns that keep your body and mind in constant alert mode.

Through a guided deep-rest experience, your nervous system finally gets permission to stand down. Even if rest has been difficult at home, your body remembers how—without effort or force.

The afternoon includes a gentle introduction to reflective writing — a guided poetry session where you begin putting words to what your body has been holding. You don't need to be a writer. You just need to be willing to be honest with yourself on the page."

Today’s Outcomes

• Deep physical relaxation and stress reduction

• A calmer mind with fewer racing thoughts

• Improved sleep (falling asleep faster, deeper rest)

• Feeling emotionally lighter, steadier, and grounded

What changes when you go home:
Your body knows how to rest on command.

Agency • Boundaries • Self-Trust

This day is about reclaiming your energy using grounded, evidence-based practices you can actually use in real life.

Today's guided session includes a 'Name It to Release It' writing exercise — where you identify the thought patterns, family scripts, and silent agreements that have kept you performing instead of living. What you write today becomes the foundation for your Queendom Declaration on Day 5.

No overwhelm. No fixing. Just clarity, compassion, and tools that work beyond the retreat.

Today’s Outcomes

• Identify and interrupt negative thought and behavior loops

• Gently explore formative family patterns with compassion and reframing

• Strengthen autonomy, dignity, and self-trust through boundary validation

• Deepen peer support to reinforce resilience and emotional safety

What changes when you go home:
You respond instead of react.

Culture • Joy • Completion

We slow the pace and savor a sun-kissed journey to Punta Gorda, the vibrant cultural heart of the Garifuna community.

This day is about joy without productivity—learning from people who have preserved rhythm, identity, and ease across generations.

Today’s Outcomes

• A meaningful cultural connection rooted in resilience, tradition, and joy

• A gentle sense of completion and renewed perspective before returning home

Food and beverages optional; Dutch treat.

What changes when you go home:
You reconnect with joy that doesn’t require performance.

Integration • Grace • Return

Our final morning is soft and unhurried—honoring everything you’ve released, reclaimed, and remembered.

There is no rushing.
No fixing.
No becoming.
Only grace, clarity, and confidence.

This morning, each woman reads her Queendom Declaration aloud — her personal manifesto for the woman she is choosing to become. In a brief crowning ceremony, your sisters witness who you are and who you're becoming. You'll also be paired with your accountability sister for 90 days of continued support.

You’ll leave feeling

• Equipped with a realistic, sustainable self-care rhythm

• Supported in carrying boundaries and sisterhood into everyday life

• Grounded in renewed self-worth and clarity about what comes next

• Ready to return to leadership and life without self-abandonment

10:00 AM — Departure

You are not returning as the same woman who arrived. You return with your voice back, your boundaries set, and your crown on straight.