Raise Your Frequency + Find Your Flow Retreat

63728 Sayulita, Nayarit, Mexico

GE
4 reviews
Nov 15 - 20, 2025
Group size: 12 - 18
Raise Your Frequency + Find Your Flow Retreat
63728 Sayulita, Nayarit, Mexico

4 reviews

$NaN
Nov 15 - 20, 2025
Group size: 12 - 18

About this trip

WHAT IT IS:

WHERE IT IS:

WHO THIS RETREAT IS FOR:

RETREAT INTENTION & THEME:

WHY WE CREATED THIS RETREAT:

WHAT TO EXPECT:

SAMPLE SCHEDULE:

Disclaimer

What’s included

  • Transportation from PVR
    Complimentary shuttles will be provided to & from Puerto Vallarta Airport
  • Accommodation
    5 Nights of Luxury Accommodation with infinity salt water pool + expansive ocean views
  • Daily Nourishing Meals
    Savor delicious, fresh, & healthy prepared dishes by our incredible private chef. All meals are family style centered around presence, connection & nourishment.
  • Daily Kundalini Yoga
    Referred to as “the yoga of awareness,” this practice led by Greta Ertl will allow you to tap into higher frequencies that spark deep healing & expansive breakthroughs. No experience necessary!
  • Daily Sound Healing
    Daily crystalline sound baths lead by Rosie to cleanse your physical body & ground your nervous system.
  • Clear & Release Ritual
    Let go of what's no longer serving you to clear space for new frequencies, beliefs and manifestations. This cathartic experience will leave you feeling light and clear.
  • Human Design Workshop
    Explore the unique aspects of your personality, behavior, and life purpose through our favorite 2 day interactive workshop series.
  • Transformative Workshops
    Dive into workshops, which will allow you to expand spiritually, connect to your highest self & provide you with new tools to approach life from flow state.
  • Guided Journaling
    Use the sacred art of writing to tap into your intuition, answer questions, receive clarity and divine downloads.
  • Yoga Nidra
    Also known as "yogic sleep," this practice lead by Rosie will allow you to tap into your parasympathetic nervous system & healing restful brainwaves.
  • Community Circles
    Connect with fellow attendees & new friends through sharing and storytelling. Receive inspiration and insights by reflecting on your own experiences and those of others.
  • Day Trip to San Pancho
    Hike through the lush jungle along the coastline to a secluded secret beach, sunbathe, swim in the ocean, eat local tacos, explore town + shop.
  • Stretch & Flow Yoga
    A gentle, energizing session that combines stretching with fluid movements to awaken the body, increase flexibility & promote mindfulness. You’ll start your day feeling refreshed and balanced.
  • Explore Sayulita
    The town is a laid-back, eco-friendly haven with unpaved roads, charming cafes, boutique shops, & a strong focus on wellness. It's known for its friendly, relaxed vibe.
  • Swag Bags
    Be surprised & delighted by gift bags upon your arrival stuffed with wellness goodies from our favorite brands, Radiance branded gear & products from our generous sponsors.
  • Yoga Mats
    Yoga mats will be provided for your comfort and convenience.

What’s not included

  • Airfare
    Flights to & from PVR airport
  • Tips for House Staff
    $20/day for kitchen staff, cleaners and others who care for the property.
  • 1 Dinner in Sayulita
    You have the opportunity to explore the fresh local cuisine of Nosara while you explore this unique town.
  • Optional Surfing
    Step outside of your comfort zone & find your flow in the ocean with a group surf lesson custom to your skill level!
  • Optional Massages
    Step into deep relaxation with a beachside deep tissue massage underneath the palm trees.

Available Packages

Ocean View + Terrace: King Bed + Bath
$3,800
Partial Ocean View: King Bed + Bath
$3,700
Partial Ocean View: 2 Twins + Bath
$2,700
Ocean View + Balcony: 2 Twins + Bath
$2,700
Partial Ocean View: Shared King + Bath
$2,700
Ocean View + Terrace: Shared King + Bath
$2,700
Commuter Pass
$2,000


Itinerary

Sayulita Itinerary
Sample Day

Your Organizer


GE
Greta Ertl Coaching & Wellness
4 reviews
Experience heart expanding + soul filled retreats curated for travelers who love personal development, healing in community, nourishing their bodies + minds and exploring new destinations. Our mission is to empower individuals to prioritize self-care, cultivate inner peace, and develop a deeper understanding of themselves through transformative journeys.

Reviews

The location was spectacular! Loved the accommodations, the food was fresh and delicious, and the hosts paid great attention to detail. Every need was anticipated and all feedback was welcomed and, when needed any adjustments were made.
By MICHELE H for Raise Your Frequency + Find Your Flow Retreat on Nov 23, 2025
I can't recommend Radiant Retreats ENOUGH! This was such an amazing trip. The daily flow was amazing and left me recharged, reenergized, and feeling more radiant than ever. Rosie and Greta are the kindest most wonderful souls and their energy is kinetic. I am forever changed by my experiences with them and the wonderful group I was a part of.
By Haley O for Raise Your Frequency + Find Your Flow Retreat on Nov 23, 2025
This was a magical retreat. Everything was well organized and my dietary restrictions were accommodated so I had a peace of mind. Greta is a knowledgeable teacher and the concepts she taught were digestible! Rosie was able to answer all my questions. So grateful for this time and I will never forget this trip.
By Zahra A for Raise Your Frequency + Find Your Flow Retreat on Nov 22, 2025
OH MAN!!! We had a fantastic time in the desert with a really high-vibe crew of people and an awesome bunch of leaders and facilitators. Leaders: There were two main leaders, Greta and Rosie. Greta mainly handled the Kundalini Yoga and Human Design, while Rosie handled the Sound Baths and Yoga Nidra. There was also another facilitator and session leader, Aaron (Greta's S.O.) and Anna, the chef. All the leaders showed up with high integrity and warm-hearted intent for people to really succeed: at having a great time, at shifting their perspective on life, at finding a new level of self-love and self-acceptance, at expanding their sense of what's possible for themselves in their life. Greta brings a strength and encouraging tenacity bourne of her experiences using Kundalini Yoga, Mantra, Breath, Intention, Focus, Will and Belief to change circumstances dramatically in her own life. She is also funny, goofy, sweet, and considerate. Her kundalini sessions drive the energy of the retreat, and we did several meditations/breathing patterns to go along with the kriyas (movements, which were sometimes complicated squats - you won't miss leg day on this retreat!) that unlocked new states of consciousness and emotional processing for people. If the retreat were likened to an army, she would be the General that gives you the strength to overcome limitations. Rosie is a wonderfully bright and light soul who brings a real sense of magical surprise, especially with her sound bowls. I've been to many a sound ceremony, and she set herself apart as unique within the first minutes of her beginning to play - lying on my mat, I noticed my back and spinal muscles unlocking and relaxing even without my conscious volition to do so, which I found to be utterly fascinating. In the fictional retreat-army, she would be the Chaplain that gives comfort and helps point you toward the light. Food: Excellent, abundant, such a highlight. Care was taken for all dietary restrictions and substitions were offered. Some of the best mexican rice I've ever had, as well as two of the best soups! Everything was timely, available, and taken care of. Great coffee, matcha, tea options. We all felt really cared for, and nobody suffered for lack of anything. :D Yoga: Many people were not familiar with Kundalini Yoga specifically, though I was, and it was good for both the new and the experienced. As mentioned, I believe most people had some form of novel experience of consciousness, whether that was seeing themselves with new love, getting in touch with a deep desire for their lives, or simply feeling profound gratitude. There was a mixture of movement, breath, intention-setting, and meditation - so even if you think you only like traditional yoga there was something for everyone. Sound Ceremonies: We closed down most nights with sound ceremonies that were very relaxing, sometimes almost too much as many people drifted off to sleep in one particular session :D. Rosie is an ace at sending the vibrations through your body and doing them day after day, you could really feel the shifts taking place: shoulders steadily hanging lower and with less tension, etc. I personally reacted much more than I expected to the sound aspect as I mentioned above. Workshops, Journaling and Reflecting: We did a human design workshop on the first full day. It was really enlightening! I have been a big fan of personality systems throughout my life, including both so-called "woo woo" systems like astrology and enneagram, as well as more corporate systems like Strengths-Finder, DISC, etc., and academic psychology systems like Big 5 and Myers-Briggs. I was pretty dormant with my interest in this aspect of the workshop, intending to come more for the location/nature and the kundalini yoga; of course, you know by now that I was pleasantly surprised to get re-engaged with human design, and I found a good amount of my chart to be spot-on and give me food for thought and validation of myself. Given that this was a manifestation retreat, its important to give yourself permission to be who you authenticaly are, to set firm intentions that honor your personality and don't contradict who life is encouraging you to be - the human design workshop and especially being able to discuss it with the participants was an aid to that process, and it also helped a bunch of strangers in the process of getting to know one another. Greta is also very skilled at writing journaling prompts that help you frame up what you want to achieve and to believe and know that you can achieve it. Nature Experiences: The nature experiences were phenomenal! We were only three miles away from Joshua Tree - though it being California, we still managed to find traffic to plod through on one day, lol -and we had an opportunity to get to the park on each day (I skipped a sunrise hike one day in favor of some additional Z's). We did a hard hike that I appreciated a lot, and the last day we visited an absolutely stunning vista and were treated to an IMMACULATE sunset and one of the brightest-shining moons I can ever recall. Clambering around on the rocks was also a treat! Extracurriculars: We recieved these awesome swag bags that were actually nicely constructed backpacks that we could take with us on our hikes! They were full of goodies - I particulary appreciated the deck of manifestation cards that was included. :)
By Russell G for 11:11 Manifestation Retreat on Nov 14, 2024

References

Rosie was our ‘retreat mom’ for the 2025 Formcation that my best friend and I attended. Every detail was double checked and Rosie made sure everyone felt comfortable the entire trip. Definitely looking forward to utilizing Radiance Retreats again soon, and the next Formcation.
By Caryn B on 08 Apr, 2025