“Shakti Rise” Raise your vibration in 2017!

I am so pleased to announce my “Raise Your Vibration” 200 or 100 Hr. Teachers Training. This is a culmination of the past 20 plus years of my life’s study of yoga. Yoga is my life’s path and I’m truly honored to be guiding so many beautiful souls on their life’s journey to living their purpose.

Not just for teachers! This program is for anyone wishing to find their voice and refine their practice.

This year long Teachers Training is divided into two sections. The First 100 hours are for ANYONE wanting to go deep into their yoga practice and study. We will focus on self practice, and deep study in philosophy, meditation, pranayama and asana. We will establish daily rhythms according to Ayurvedic wisdom as well as appropriate sequencing for the season, time of day and class level. The 200 Hour option is for ANYONE wanting to go deep into practice and find their voice as a Yoga teacher, or for LIFE! We will step into the Art of Teaching Yoga through teaching practicums, assisting and demonstration as well as proper use of effective language.