6:30 AM

Rise with the sun and embrace the precious gift of life through an elevated yoga session. Clear the cobwebs of the mind, fling open the doors to your heart, express gratitude, and invite the boundless abundance the universe offers. Every breath, every stretch, every moment is a chance to celebrate existence. Join us in this dance of life and light 

A restorative evening practice to help you relax after a long day. Let go, re-center and restore; restoration of stillness with a hatha, yin or yoga nidra practice.

Sacred Steam Chalice Ceremonies: A Ritualistic Experience

As part of our wellness retreat, we offer Steam Chalice Ceremonies as a sacramental ritual. This presents a unique opportunity for guests to holistically interact with Ganja, gaining a deeper understanding and connection with the practice of partaking through a Steam Chalice. We introduce a range of native strains and other therapeutic herbs in an environment of intentional love, facilitating a healing ceremony that uses cannabis to reconnect with our true selves.

Each Sacramental Steam Session encompasses:

• A purifying Healing Smudge Cleanse
• Guided breathwork and meditation
• Hands-on experience demonstrating safe use of a Steam Chalice
• A serving of cannabis coupled with native healing herbs
• Sound healing with Dub & Reggae
• Reasoning & Journaling opportunities
• Hydration with Coconut Jelly Water

We approach this mindful practice holistically, incorporating breathwork, meditation, and the facilitation of this indigenous healing tool. The Steam Chalice Workshops & Ganja Sacramental steam sessions cater to all experience levels, whether you've tried cannabis, are curious about it, or are an avid cannabis consumer/supporter. Through this ceremonial experience, guests are invited to expand their Plant-Medicine practices, embracing wellness, the Ital lifestyle, eco-conscious living (Livity), and the unity (Inity) of the community.

Taijah, Medicine Mother / Ceremony Facilitator: 

 Taijah is a Caribbean/Canadian, Plant Medicine Advocate & Visionary Creative. With a background in integrating holistic elements into spiritual practices. Known for her Plant Medicine Activism specifically in the marijuana industry in Jamaica. Taijah's mission is to share old age medicine from sacred ancestral practices to heal individuals from all walks of life. To tap back into our roots and culture to achieve a higher state of being and sovereignty through the expansion of one's consciousness. She is the owner of TaiTopics, a holistic based online business in Montego Bay, Jamaica. Where she highlights native plant medicine practices, energy healing, conscious consumption, cannabis education & experiences.

Assistors: Ambessa 

Ambessa is here to ensure one's experience is insightful and memorable. With over 7+ years of experience participating in Ganja Sacramental Healing Practices, he will be assisting in the Ganja Ceremonial Workshops. Leading island-wide excursions through private transportation! Ambessa is also knowledgeable in the History and Culture of Jamaica. Most importantly keeping the vibe right, the Inity way.

Special Meet & Greet

 Spend some quality time getting to know your retreat kinfolk. We will be in each other's company for 9 days, making it essential for us to foster strong bonds upon arrival. 

Sunset Welcome Dinner and Celebration

Bask in the glow of a candlelit dinner while absorbing the mesmerizing sunset views from the mountaintop. The evening will be steeped in the soothing rhythms of reggae music, engaging discussions (reasoning), and the robust flavors of fermented roots.

Earth-to-Table Dining Experience with Chef Roar I

Indulge in a meticulously crafted gourmet plant-based meal that seamlessly combines raw and delicately cooked vibrant dishes, maintaining their nutritional value without sacrificing taste or flavor. This Earth-to-Table experience embodies the essence of Eco-Conscious Ital Cuisine, tantalizing your palate with organically sourced food from local farms. You'll gain insights into the natural process of earth-to-table dining and learn about the art of sustainability. This experience is designed to reset and recharge your mind, body, and soul with earth-conscious nourishment and healing.

Chef Roar I, Medicine Man/Raw Food Chef & Expert:

Roar I is a Live/Raw Food  expert. He’s a food alchemist who practices and uses the Ancient Ancestral Science of preparing meals without the flame/fire. These Ancestral Knowledge has been passed down through generations to extend and enhance our quality of life. Roar I is also Head Chef and Manager of Fancy Fruits, one Jamaica’s finest raw food restaurants. 

 *Schedule and time is subject to slight change to accommodate the flow and needs of our group that day* 

 Riverside Respite: Cookout, Drum Circle, and Steam Chalice Ceremony at Pretty Close

Journey with us on a day trip to 'Pretty Close,' an unspoiled jewel nestled in the hills of St. Andrew, merely a 30-minute drive from downtown Kingston City. This experience is crafted to give you an authentic taste of a Jamaican riverside cookout. Our day will be spent by the river, trekking to waterfalls, and delighting in a freshly cooked Ital plant-based meal prepared by our host, Ramo (the owner of Pretty Close).

As the melodious rhythm of Nyahbinghi drums echo through the hills, harmonizing with a yoga session and a Sacramental Steam Chalice Ceremony, we will undeniably transcend into another dimension of our existence.

Grooving Through History: From Ska to Dancehall - Embark on a vibrant exploration of Jamaican culture through dance. Guided by one of the island's esteemed dance instructors, this class takes you on a rhythmic journey from the exuberant steps of Ska to the energetic moves of Dancehall. This immersive experience lets you feel the pulse of Jamaica's rich history and evolving culture, right under your dancing feet.  

Reggae Mountain Dub Club Excursion

As the hills resonate with the soul-stirring sounds of reggae music, we will immerse ourselves in the mystical allure of this cultural experience. Our journey will take us to the Dub Club for an evening of irie vibes and a hearty dinner. Founded in 2002, Kingston Dub Club is the heart of Rockers Soundsystem and is a fervent advocate for pure, unfiltered roots music and sound system culture.

Run by a devoted Rastafari elder, this unique club uses its sound system to educate, entertain, and ignite the spirits of everyone within earshot. Perched high above Kingston on Skyline Drive, the club will welcome us for an immersive evening of unrivaled music. As they say, 'the only good system is a sound system'. 

 *Schedule and time is subject to slight change to accommodate the flow and needs of our group that day* 

Unveiling the Sacred: Steam Chalice Pop-up Shop Workshop and Ceremony 

Embark on a journey of deep connection with the sacred practice of plant medicine, focusing specifically on Ganja (marijuana). This transformative experience is designed to immerse you in the Rastafari culture of holistic herbal healing. You will be introduced to various native strains, accompanied by an enlightening discourse on the sacramental usage within the Rastafari tradition and the plant's myriad medicinal benefits. A consecrated space will be arranged for those who feel drawn to personally interact with and partake in this sacred medicine.

Reggae Elevation Workshop 

This workshop invites you to step into a world of rhythm, history, and lyrical mastery with the Reggae Elevation Workshop, guided by none other than Jamaica's lyrical maestro - 5 Star. As one of Jamaica’s most gifted reggae artists, 5 Star doesn't just sing reggae, he lives and breathes its essence, making him the ideal guide for this enlightening journey.

This workshop isn't just a lesson; it's a time capsule. Delve deep into the roots of reggae, uncovering the bedrock upon which this soul-stirring genre was built. Through 5 Star’s insightful narration, you'll be introduced to the legendary pioneers, the unsung heroes, and the iconic figures who laid the foundation and set the stage for what reggae has become today.

As we journey from the golden era to contemporary times, participants will experience the fascinating evolution of reggae. Discover the nuances that each decade brought forth, the shifts in themes, the innovations in sound, and the socio-political events that shaped the genre's lyrics and rhythms.

But this isn’t just a passive experience. Engage in immersive discussions, listen to iconic tracks, and get firsthand insights into the world of reggae from someone who has not just witnessed its growth but actively contributed to its rich tapestry.

Whether you're a reggae aficionado or a curious soul, this workshop promises a deeper understanding and appreciation of a genre that has touched hearts and inspired movements worldwide. Join us in celebrating reggae's past, present, and vibrant future.

  Schedule is likely to change or be adjusted.  

Kingston City's Reggae Pulse

From the historical Trench Town Culture Yard, the monumental Jamaica National Stadium, the legendary Tuff-Gong Studio, to the intriguing Bob Marley Museum, this day tour offers an unforgettable journey into the heart of Bob Marley's life, the history of Reggae music, and an intimate connection with its authentic spirit.

The Legacy of Bob Marley in Trench Town - Known as the birthplace of Reggae music, Trench Town is a public housing development built in the 1940s. Bob Marley called this place home as a young teenager following his father's death, marking the inception of his musical expedition. Famous for being the birthplace of the Wailers and numerous classics like 'Trench Town Rock', it’s a place that has fostered numerous talents. A visit to the Culture Yard, home to personal belongings of iconic figures like Bob Marley, Peter Tosh, and Bunny Wailer, contributes to the local community's much-needed revenue generation.

The Jamaica National Stadium, constructed for the country's first independence celebration in 1962, holds a special place in Bob Marley's career. In 1978, he headlined the One Love Peace Concert, uniting opposing political sides in a symbolic gesture of national unity. The stadium also hosted Bob's funeral service.

Tuff Gong International, founded by Bob Marley in 1965, is the cradle of his legendary music. Still run by the Marley family and utilized by his sons, it provides an intriguing insight into the recording process, with both vintage equipment and modern technologies. The studio remains one of the Caribbean's largest music distributors and recording facilities, attracting international artists to Kingston's UNESCO Creative City.

The Bob Marley Museum, previously Marley's residence, now serves as a memorial to his legacy. This attraction offers a glimpse into his life through a vast collection of photographs, awards, and preserved possessions. Notably, bullet holes from a failed 1976 assassination attempt remain visible, preserving the past's stark reality.

Kingston Night Market: A Celebration of Jamaican Artistry

As the sun sets and the stars begin to twinkle, our evening will transition into a vibrant exploration of Jamaican culture and craftsmanship at the renowned Kingston Night Market. Held every Tuesday in the heart of Kingston, this weekly artisan pop-up is more than just a market—it's a showcase of passion, creativity, and the spirit of Jamaica.

Roam through stalls brimming with handcrafted treasures, each piece telling its own story of the hands that shaped it. From intricate jewelry to bespoke crafts, the Kingston Night Market offers a curated selection of premium artisans, ensuring you're not just buying items, but taking home a piece of Jamaica.

But it's not just about shopping. As you meander, let the tantalizing aromas guide you to stalls offering authentic Jamaican cuisines, a treat for the senses that promises to make your palate dance. And speaking of dance, the market pulsates with the rhythm of new musical experiences, filling the air with melodies that embody the soul of the island.

Join us for an evening at the Kingston Night Market, where every moment, purchase, and note played is a testament to the love and dedication of Jamaica's incredible community of creators. Come and bask in the best of what Jamaica has to offer, all in one magical evening. Made in Jamaica With Love.

 *Schedule and time is subject to slight change to accommodate the flow and needs of our group that day* 

Exploring Nature's Pharmacy -A Bush Medicine Workshop: Dive into the rich tapestry of Jamaica's indigenous herbs and roots in this enlightening workshop. Discover the healing prowess hidden in Jamaica's flora and learn how to harness this power for your personal well-being practices. From preparation methods to usage tips, this workshop is designed to help you integrate the age-old wisdom of Jamaican herbal medicine into your daily routines. Whether you're a novice in herbal remedies or a seasoned enthusiast, this workshop will enrich your understanding of nature's potent pharmacy and encourage a holistic approach to health and wellness.  

Retreat Reasoning Session: A Deep Dive into Rastafari Wisdom and Reggae's Soulful Resonance 

Gather for a transformative "Reasoning Session" with a respected Rastafari elder. In this sacred space, enveloped by the sounds of nature, participants will embark on a spiritual journey to the very heart of Reggae music and its roots in the Rastafari movement.

Let the elder's deep knowledge guide the conversation, painting a vivid picture of Reggae not just as music, but as a potent balm for the soul, deeply entrenched in Rastafari teachings. This intimate dialogue offers a unique opportunity to understand the intertwining of culture, spirituality, and the transcendent rhythms of Reggae, which has captivated hearts worldwide.

Discover the rich history, values, and commitment to keeping Reggae's sanctity alive in an ever-evolving world. Listen, engage, and allow the teachings to stir your soul, ensuring that when you depart, the harmonious beats of Reggae continue to echo in the chambers of your heart.

 *Schedule and time is subject to slight change to accommodate the flow and needs of our group that day*