RastafarI Way Wellness Retreat

Treasure Beach, Jamaica

ML
MARSHA LODGE
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Aug 3 - 10, 2020
Group size: 8 - 12
RastafarI Way Wellness Retreat
Treasure Beach, Jamaica

MARSHA LODGE
  • Email address verified
  • Facebook verified
  • Twitter verified

$2200
Deposit: $500
Aug 3 - 10, 2020
Group size: 8 - 12

About this trip

 

Rastafari Way Wellness Retreat is 7 days of Rastafari wanderlust: eco-conscious yoga, wellness, food, art, culture, and spirituality, all infused together, creating a dynamic experience of what it means to live The Rastafari Way. 


 Objective
Spiritual awakening and tuning: The Journey calls for serious aspirants who are open to connecting to Source through nature, Rastafari lifestyle and the yoga of life. Infusing all these elements will not only bring healing but also spiritual ascension on your individual journey.

Proper Relaxation: The rests in the music are just as important as the notes. This retreat is a way of balancing the inner and outer energies through relaxation. When the body and mind are constantly overworked, their natural efficiency diminishes. Modern social life, food, work, and even entertainment makes it difficult for us to relax. You will learn to economize the energy produced by your body. This retreat will help you achieve complete relaxation physically, mentally, and spiritually, with the practice of yoga nidra and pranayama (breath-work and meditation respectively).

Enhance yoga practice with a distinct focus on breathwork, meditation, and asanas (yoga postures/poses): Each yoga class will be customized for active recovery and relaxation. Classes will be taught at all levels. Instructors will provide modifications for beginning yogis and also opportunities for advanced practitioners to grow their practice. Even if you have never practiced yoga, you will find these sessions energizing and empowering!  Mediation and sound healing are also on the schedule to help you relax, rejuvenate, and recover.

Detoxification of the mind and body: On this retreat, you will tap into Source by detoxifying mind to body. This will be done through the works of proper exercise, proper relaxation, and proper nutrition. We will practice daily meditation, yoga and maintain a plant-based diet.

Connect with nature and rejuvenate inner senses: This retreat will be a time to find the dynamic balance so we can easily adapt and change in order to handle the left turns of life without being thrown completely off course. By honoring the rhythms of nature that are also reflected in the cycles of our own lives we allow Self to live in harmony.

The embodiment of Higher Self through the Principles and oneness of  Rastafari and yoga: Unity, Love! Collectively we are all gathered for reasons greater than matter. Rastafari and Yoga is a portal to transcendence. 

What’s included

  • Airport Transfers
    We will coordinate safe and reliable transportation to and from the airport. Flights should arrive in Montego-Bay on 8/3/20, between 9:00 am and 5:00 pm. Please inform us of your itinerary.
  • 3 Meals Daily
    Organic & plant-based. Three meals are included daily for retreat guests. Food is always fresh and sourced from the finest local farms.
  • Daily Meditations
    Meditation, Pranayama, Meditation Walk
  • 2 Yoga Classes Daily
    Morning Vinyasa (Lively up yuh Self!) ~ Evening Hatha Restorative (Relax Yuh Self!)
  • Workshops
    Wellness Workshops: Detox Workshop & Raw Food Workshop
  • Tours & Excursions
    2 Beach Days, South End River Tour, Maroon Town Tour, Organic Farm Tour, Rasta Hike, Healing of the Nation Tour,
  • Irie Vibration
    Nighlty Entertainment: Sound Healing Drum Circle, Bonfire, Dub Roots & Chalice, Reggae & Movement, Talent Night
  • 7-night Accommodation
    Jakes Hotel - offering single and double occupancy.
  • Airfare
    You are responsible for your airline tickets. Cost does not cover any Air-travel expense. Please Book your flight to come into Montego Bay Jamaica. Send me an email to receive low rates for airfare .
  • Cocktails/Alcohol
    These expenses are not covered.
  • Incidentals
    Tips for staff , souvenir items, separate meal from whats is offered daily, spa treatment. Purchases made on the tours or excursions are your own responsibility.
  • Spa-Treatments
    The Hotel has a beautiful Spa, however this not included in your package. However all retreat guest will receive a 20% discount on spa treatments.
  • Travel Insurance
    This is not mandatory but i reccomend getting travel insurance for your trip.

Available Packages

Garden View - Double Occupancy
Available until Jul 28, 20204 left

These charming, alluring and decidedly unusual rooms were the first built at Jakes and began the craze for its funky beach style. Garden View rooms are the most affordable rooms on property while close to the center of the action and brimming with unique charms. Each has its own private outdoor space. The Garden View rooms include Conch and Coral.

In each of the hotel rooms:

A/C, Wi-Fi, mini fridge, coffee maker, Bluetooth speaker, digital safe, rainfall shower head


Also included in this package :

3 daily meals

Daily yoga

Airport Transfers

2 Beach Days

4 excursions/tours

Special Sound Healing Workshop

Raw Food Workshop

Special Farm-to-Table Dinner 

Bonfire 

$2200
Deposit: $500
Garden View - Single Occupancy
Available until Jul 28, 2020only 1 left

These charming, alluring and decidedly unusual rooms were the first built at Jakes and began the craze for its funky beach style. Garden View rooms are the most affordable rooms on property while close to the center of the action and brimming with unique charms. Each has its own private outdoor space. The Garden View rooms include Conch and Coral.

In each of the hotel rooms:

A/C, Wi-Fi, mini fridge, coffee maker, Bluetooth speaker, digital safe, rainfall shower head


Also included in this package :

3 daily meals

Daily yoga

Airport Transfers

2 Beach Days

4 excursions/tours

Special Sound Healing Workshop

Raw Food Workshop

Special Farm-to-Table Dinner 

Bonfire 

$2800
Deposit: $500
Ocean View - Double Occupancy
Available until Jul 28, 20204 left

 Colorful, sensual and with a Moroccan-style vibe, these seaside rooms pack tons of charm—and a stunning ocean view—into a cozy space. Each has unique design details and its own private outdoor deck. Some rooms have an outdoor shower. The Ocean View rooms include Starfish, Jellyfish, and Abalone Two.

In each of our hotel rooms:

A/C, Wi-Fi, mini fridge, coffee maker, Bluetooth speaker, digital safe, rainfall shower head  

 

Also included in this package :

3 daily meals

Daily yoga

Airport Transfers

2 Beach Days

4 excursions/tours

Special Sound Healing Workshop

Raw Food Workshop

Special Farm-to-Table Dinner 

Bonfire 

$2340
Deposit: $500
Ocean View - Single Occupancy
Available until Jul 28, 2020only 2 left

 Colorful, sensual and with a Moroccan-style vibe, these seaside rooms pack tons of charm—and a stunning ocean view—into a cozy space. Each has unique design details and its own private outdoor deck. Some rooms have an outdoor shower. The Ocean View rooms include Starfish, Jellyfish, and Abalone Two.

In each of our hotel rooms:

A/C, Wi-Fi, mini fridge, coffee maker, Bluetooth speaker, digital safe, rainfall shower head 

 

Also included in this package :

3 daily meals

Daily yoga

Airport Transfers

2 Beach Days

4 excursions/tours

Special Sound Healing Workshop

Raw Food Workshop

Special Farm-to-Table Dinner 

Bonfire 

$3075
Deposit: $500

Available options

Snorkeling10 left
$20
Biking10 left
$60
Yoga 1-on-1 Private Yoga with Maharri8 left
$50
Yoni Steam8 left
$55
Dance Lessons8 left
$45
Raw Food Class (1 hour)8 left
$45
Massages10 left
$85
Foot Detox (45 mins)10 left
$45
EFT (50 mins)10 left
$95
Sacred Woman Assessing8 left
$125
Facial (45 mins)10 left
$75
Waxing - eyebrows8 left
$7
Waxing - Brazilian 10 left
$85
Body Scrub (45 mins)10 left
$65
$2200
Deposit: $500

Garden View - Double Occupancy

Itinerary

Daily Meditation
Daily meditation & Pranayama or Meditation Trod

 Starting our day with breath-work and meditation will set the tone and vibration for the remainder of the day. Tuning in to the creative power of the ambrosial hours (Amrit vela) of the morning. Each day we’ll rise, breathe consciously and meditate. We will also take meditation trod, a silent walk on the beach where you tune into breath and step. For our meditation practice we will be focusing on the five elements (ether, air, water, fire, earth). 

Your Organizer


ML
MARSHA LODGE
Wellness Lifestyle Strategist, yoga instructor, and wellness advocate committed to helping people create lifestyle changes in the areas of health and wellness. I work passionately with my clients to create what I like to call a rebirth; working on the mind, body, and spirit. I am passionate about holistic nutrition, sustaining good health, and working with clients to completely revitalize good eating habits.