Re-capture Your Freedom Thailand Retreat! Release All Wounds!

Khanom Nakhon Si Thammarat Thailand

GA
Gabriel (GabeYoga) Azoulay
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1 review
Jun 3 - 17, 2018
Group size: 1 - 15
Re-capture Your Freedom Thailand Retreat! Release All Wounds!
Khanom Nakhon Si Thammarat Thailand

Gabriel (GabeYoga) Azoulay
  • Email address verified
  • Facebook verified
1 review

$1997
Deposit: $350
Jun 3 - 17, 2018
Group size: 1 - 15

About this trip

This retreat offers you the opportunity to transform your pain inducing thoughts and find the freedom of joy that lies within you, constantly.

Learn how to break away from negative patterns and destructive habits.
 

Immerse yourself in a setting that is nourishing, calming and naturally inspiring.


All-inclusive experience! $2497 in your own lavish 5 star deluxe room ($1997 for double accommodation). 

Stay for both week for only $4497 (savings of $500 - $3500 for double accommodation).
- Airport transfer (from either Surat Thani local airport, or Krabi International Airport).
- Lavish half board meals.
- Spa treatment
- All workshops, yoga, and excursions.
- Unlimited transport to local downtown area.
- Unlimited herbal teas and water.

Choose which week or attend Both Weeks!

Week 1 - June 3 – 10, 2018
Week 2 - June 10 – 17, 2018

Start time Sunday 17:00 with meet and greet orientation, followed by Evening Yin Yoga that releases travel strain from the body, closing meditation that ties in Byron Katie’s work into your experience.

Dinner 19:30 at the lavish open air, beach-front, multi cultural diverse and award winning Aalto Restaurant.

Please see full schedule details at the bottom.

Each week offers ground-breaking workshops in Yoga, Meditation, excursions and the freedom work of Byron Katie.

Morning active Yoga is balanced by Evening Yin Yoga and Meditation.

Experience this life changing experience with two of today’s top leading experts in Wellness, Yoga, Mindfulness, Holistic Coaching and Byron Katie’s advanced practitioner.

Gabriel (GabeYoga) Azoulay has been teaching and creating life changing experiences for over 20 years. With an advanced degree form the Institute for Integrative Nutrition, over 20 years of Yoga practice and teaching, which includes 12 years as a student of master Thai Yoga Massage Pichest Boonthume, your body will move better by the end of the week, your soul will have been filled with joy and laughter, and your mind calmed with simple, yet incredibly practical and insightful so you can immediately apply them to your life.

Previous participants have returned back to their lives after these retreats renewed, empowered and equipped with the tools and skills to make their dreams come true. Stories of participants returning home and changing jobs, pursuing life long dreams of living in other countries, or releasing burden relationships are very common.

Gabe’s approaches Yoga and Mindfulness is grounded in Patanjali’s simplicity, yet filled with the practical application of modern life. A teacher of teachers, he is also a consultant to Wellness and Yoga Brands in establishing programs, trainings and events.

Equipped with the ground breaking Wellness and Nutrition principles from the Institute for Integrative nutrition, Gabe’s ability to make the complex understandable, ask the right questions, and provide poignant solutions for individual needs is unparalleled.

Melek Mjaanes is a Certified Facilitator for The Work of Byron Katie.

The Work by Byron Katie is a simple and yet powerful process to identify and question the thoughts that cause us suffering, the thoughts that are behind all the anger, fear, frustration, confusion and disappointments.

Melek has been involved in Wellness for over 35 years all across the world, from NYC, to Los Angeles, San Francisco, Holland, Romania, Turkey, Switzerland, Kuwait, Bahrain and Qatar. She worked at the LifeCo Detox Center in Bodrum, Turkey for over 12 years, teaching yoga, doing Energy Therapies and The Work. During the last six years, she served as a Staff member at several of Byron Katie’s events.

Byron Katie’s work was a huge revelation and the key to Melek’s freedom. Since she started to question the thoughts that were causing her to suffer, she no longer found herself sleeplessly staying up at night filled with anxiety or physical pain.

She understands the meaning of the word ‘serenity’, and her excitement at absorbing and experiencing life, with all its wonder and grace goes beyond inspiring, it is magnetic and transfers to all who experience her work.

Her assurance of the work is an extension of her experience! The Work has absolutely transformed her life. And her primary goal is to allow others to have the best life and joyous life possible.

Through The Work she has helped other stop pain that rises form relationships and brought peace to many lives.

The Work is about freedom, releasing the ‘victim’ mental frame, taking responsibility, letting go and having an open and free mind.

As Katie says ”The thoughts that make us suffer leave us after the inquiry...It is freedom... “

Through these retreat workshops, you will learn how to question your pain inducing thoughts by filling up a Judge Your Neighbor Worksheet and taking each thought to Inquiry with four simple questions and three Turnarounds.

Melek is very grateful and excited to share this simple, eloquent, elegant and yet powerful tool with those who are seeking clarity, authenticity and peace.

This general itinerary gives you an idea of how the days are broken into.

We reserve the opportunity to make changes as we learn about you and what you need throughout the week.

General Itinerary (please note that while some excursions are repeated in both weeks, participants who stay for both weeks have discovered that no two trips are ever the same).

Sunday 17:00 - Arrival ceremony followed by Yin yoga and post Yin meditation.

Monday Wednesday Friday

8:00 – 8:45 – Morning Walk

9:00 – 10:00 – Morning Active Yoga (Meditation in Motion)
10:00– 11:00 – breakfast and free time.

11:00 - 12:30 - Filling in a Judge your neighbor worksheet and Doing The Work

12:30-13:30 – Free time

13:30-15:00 – Byron Katie’s Work on ‘The Body’

15:30-17:00 - Pairing And Working in Partnership Facilitation

17:00-17:30 – Group Sharing

17:30 – 18:00 – Free Time
18:00-19:15 – Yin Yoga and meditation

19:30 – 22:00 – Dinner and Free Time

Tuesday
8:00 – 11:00 – Pink Dolphin Excursion – ride to local fishing boat region, where you ride on local fishing boat as you seek the rare pink dolphin families who live in the region.
Experience the beauty of Khanom estuaries, and rock formations.
Visit local Monk Island and learn the story behind it.
(Breakfast can be packaged, or you eat breakfast between 7:00-8:00).
11:00 – 15:00 – Free time
15:00 – 17:00 – Thai Yoga Workshop – Mindfulness in action through supporting another.

17:00-18:00 – Free Time
18:00 – 19:15 – Yin and Meditation
19:30 – 22:00 – Dinner and Free Time
 

Thursday 

8:00 – 8:45am – Mindfulness meditation
9:00 – 10:00 – Active Yoga
10 :00 – 11:30 – Breakfast and Free Time

12:00 – 15:00 – Week 1 - excursion to ancient cave and natural fish Spa River.
   Week 2 – Hike to Khanom View Point

15:00 – 18:00 – Free Time
18:00 – 19:15 – Yin and Meditation

19:30 – 22:00 – Dinner and Free Time (possible movie)

Saturday
8:00 – 8:45am – Mindfulness meditation
9:00 – 10:00 – Active Yoga
10 :00 – 13:00 – Breakfast and Free Time

13:00 – 15:00 – 

Week 1 – What Are The Primary Foods and What is Bio Individuality? See how to eat for health and well-being through a revolutionary view on Nutrition (the foundation behind the world renown Institute for Integrative Nutrition founder Joshua Rosenthal. In 2015 Gabriel shared the stage with Joshua Rosenthal as they were presenting an evening to graduates in Helsinki Finland, talking about how to make the business of Health Coaches successful).
Week 2 – Mindfulness and Yoga in the 21st Century. How to apply the science of Yoga and Mindfulness into your daily life.

15:00 – 18:00 – Free Time
18:00 – 19:15 – Yin and Meditation

19:30 – 22:00 – Dinner and Free Time
 

20:30 – Closing Ceremony


Theme Dinners include:

Wednesday – Thai Theme Dinner with Traditional Thai Dancing and buffet featuring traditional Thai Dishes.

Friday night - Beach Bar-B-Que with live music.

What’s included

All inclusive -
Program material
Workshops
Excursions
Meals (no alcohol)
Airport transfer (Krabi or Surat Thani Airport)
1 weekly Spa Treatment
All Yoga
2 water bottles daily
Sauna Room

Available Packages

One Full Week
13 left

Come for a Full Week and experience even more!
Choose which week:

June 3 - June 10, 2018 - Focus on 'What are Primary Foods'

 
June 10 - June 17 – Focus on 'Mindfulness in the 21st Century'


Week Program includes:
ALL YOGA
All meals
All activities
Double accommodation room
Use of entire resort
One Spa Treatment PER WEEK
Airport transfer to and from Krabi, Surat Thani or Nakhon Si Thamarth Airports

$1997
Deposit: $350
2 Full Weeks - Get The Most
13 left
$3500
Deposit: $350
$1997
Deposit: $350

One Full Week
Past Trip

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GA
Gabriel (GabeYoga) Azoulay
1 review
In 1994, after discovering Yoga in a book called ‘Patanjali’s Yoga Sutras,’ Gabe of GabeYoga has seen Yoga grow from obscurity to a household name. Having been inspired by the simplicity of the book in expressing the full potential of our psyche through breath and body, Gabe set out to empower as many people as possible. Students often comment how their life and practice have grown from just a workshop or retreat, while others have followed him around the globe in his many teaching adventures. Over the years Gabe has lived in India and Thailand, the latter is where he met the enlightened Thai Massage master, Pichest Boonthume, whom Gabe continues to study with regularly. Constantly seeking ways to inform and educate others, Gabe has received mindfulness training from Jon Kabbat Zin center, a Health Coaching degree from the Institute for Integrative Nutrition, Massage certification from Cortiva Institute and Thai Massage training from various schools in North Thailand.

Reviews

Gabe is an excellent knowledgeable teacher who shares all that he has learned from his masters. He taught BikYasa, YinYasa, Ashtanga and more.... The first week was BikYasa Teacher Training with YinYasa in the evening. During the heat of the day we in we sat cool, in Gabe's unit to watch videos with topics of anatomy, difference of yoga in the West & India, and more... Gabe does well in teaching retreats, giving us a toolbox of knowledge to refer back to long after the retreat is over. It's up to you to see how far you take it.... I'm going for it!!!