Re-Rooting: Women's Yoga Retreat
Overview
About this trip
Feeling anxious? Unsettled? Exhausted? Join us for an inspiring 3-day, 2-night women's-only retreat to help you RESTORE, RESET, and RE-ROOT.
Through beautiful, intentional community, a stunning and serene waterfront setting outside of Annapolis, Md., and an array of resetting practices ranging from Restorative Yoga with Reiki & Sound Healing to re-rooting themed Slow Flows to Nature Mandala Creation, you'll anchor back in self, in calm, and in nature and a more natural pace.
(See the full schedule below for more details!)
The retreat balances thoughtful, guided group practices with LOTS of free time and space for personal reset in the ways that feel best to you: read a book in the hammock, watch the sunrise from our private dock, take out a kayak or stand-up paddleboard, meander down to the nearby beach, dip in the hot tub... It's your time to listen to what YOU need most!
This intimate experience is limited to just 6-8 participants and will sell out! As such, if you're interested, we recommend booking early, particularly for private rooms!
What's included
Boutique Accommodations
Waterfront private home on a pond adjacent to the Chesapeake Bay
7+ Immersive Practices
Morning Meditations on the dock, Slow Flows, Restorative Yoga with Reiki & Sound, and More! (See schedule for details)
Yoga Props Provided
Blankets, bolsters and blocks provided for each guest
5 Nourishing Meals
Chef-prepared with an anti-inflammatory focus and always gluten-free/vegetarian options; coffee, tea and healthy snacks available throughout the day; most dietary preferences can be accommodated
Fire Ceremony & S'mores
A retreat highlight around the fire pit! (Weather permitting)
Use of Grounds/Amenities
Enjoy the on-site private hot tub, hammock, dock, decks, kayaks and stand-up paddleboards
What's not included
Yoga Mat
Transportation To/From
Participants are responsible for their own transportation to & from Edgewater, Md. Those interested in carpooling can be connected with other participants to explore options.
Transportation On-Site
Should you wish to travel anywhere during the retreat beyond where you feet can carry you, you'll need a car or to arrange your own carpool or car service.
Day 1
A Soft Landing
4-6:15 p.m. - Guest Arrival
6:15 p.m. - Group Welcome Dinner
7:30-8:45 p.m. - Opening Practice (Gentle Movement, Intention-Setting & Restoring)
(Schedule provided as a sample; subject to change.)
Day 2
Re-Rooting
Self-Serve Breakfast
8-8:30 a.m. - Meditation on the Dock*
9:30-10:30 a.m. - Slow Flow (indoors or outdoors)*
10:30-12:30 p.m. - Optional Nature Mandala Practice & Journaling and/or Free Time
12:30 p.m. - Group Lunch
1-5 p.m. - Free Time
5-6:30 p.m. - Restorative, Reiki & Sound Bath
6:30 p.m. - Group Dinner
7:30-8:45 p.m. - S'mores & Fire Circle*
(Schedule provided as a sample; subject to change. *Most practices will be held outdoors, weather permitting.)
Day 3
Sealing It In
Self-Serve Breakfast
8-8:30 a.m. - Meditation on the Dock*
9:30-11 a.m. - Slow Flow & Closing Circle*
11:15-11:30 a.m. - Farewells, Photos & Departure
(Schedule provided as a sample; subject to change. *Most practices will be held outdoors, weather permitting.)
1. Edgewater/Mayo Beach, Md
Edgewater/Mayo Beach, MdAbout your organizer
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