#RealTalk - A Weekend of Living Well After Loss

Vail, CO, United States

Sara Aumann
  • Email address verified
1 review
Oct 20 - 21, 2017
Group size: 5 - 15
#RealTalk - A Weekend of Living Well After Loss
Vail, CO, United States

Sara Aumann
  • Email address verified
1 review

Oct 20 - 21, 2017
Group size: 5 - 15

About this trip

Friday night October 20th, 7 PM to 10 PM

Join us for two days in the mountains this fall to talk about what life looks like after significant loss. This experience will be lead by Sara Aumann.

Originally created by The Dinner Party, #Realtalk, is a two-day experience to escape busyness and connect with other 20 and 30-somethings who have also survived a significant loss in their lives.

Join us for a weekend of living, connecting and self-care. We would love to have you with us!

Pull up a seat at the Dinner Table

We will provide a delicious catered dinner and invite YOU who’ve experienced significant loss - whether a parent, partner, sibling, or friend - to dive into long-tabooed territory, sharing a defining part of ourselves that rarely sees the light of day.

Saturday October 21st, 10:30 AM - 11:30 AM

Yoga for Grief at Mountain Soul Yoga

12:30 PM - 3:00 PM

Hiking, Meditation & Writing Workshop with Sara Aumann

Gentle hiking on the Eagle-Vail trail to beautiful spot where we will do some letter writing a kind that serves as a powerful source of connection between friends, loved ones living and dead, or even strangers. Sometimes the alchemy of letters inspires us to write what we ourselves most need to hear. You will write tiny letters to yourself, sharing lessons and words you’ve held onto, or lessons or words you wish they’d shared, words you’d like to pass forward. 

Generous snacks will be provided throughout the day. 

Saturday Night FUN 6 to 9 PM or until we're finished!

Make Your Own Mala provided by Mama Breathe Deeply

An evening of light hearted fun and mala making. Mala's are an amazing meditation tool and will be a beautiful reminder of #realtalk. 

What’s included

Dinner Friday

2 generous snacks and drinks

Yoga at Mountain Soul Yoga

Guided hike and writing workshop

Mala kit from mama breathe deeply

Not included

Travel to Vail

Overnight Accommodations 

Lunch and Dinner on Saturday (though we will have some things to nibble on and adult beverages to toast with :) 

Before You Go

We will hop on a call to get related and answer any questions you have. If you are needing support with accommodations we can talk about this at that time. 

Available Packages

Friday & Saturday
Available until Oct 16, 20178 left
Saturday Only!
Available until Oct 16, 2017only 3 left

If you can't make the dinner friday night this package is for you. 

Meet us at Mountain Soul Yoga at 10:30 am. You'll get to experience the hike, writing activity and mala making in the evening. 


Available options

additional mala kit20 left

Who’s Going

  • LM
    Lo Martinez
    I'm really excited to connect with the others and sharing in their energy to move forward and heal!
    Sep 17, 2017

Your Organizer

Sara Aumann
1 review
I’m committed that people have support when dealing with life transitions. Since May of 2015 I have lost my father Eric to cancer, 2 brothers Arthur & Max, age 24 to Melanoma, her grandpa Bubba, a pregnancy, Bruce the dog, Aunt Marilyn and 4 other friends Brennan, Joey, Glenn and her karaoke singing neighbor Luis. I have been thrown into a deeply spiritual journey that has taken me to study meditation with monks in Sri Lanka, various yoga studios, therapy and into the kitchen to create... after all the karmic opposite of death is creation and so I have been creating. I offer yoga for grief weekly, monthly dinner parties as well as 1:1 coaching. I know how challenging transitioning can be and offer support from the isolation that exists in a world where the ones we love are gone and I seek to offer wisdom on how to continue. You can connect with me at www.saraaumann.com


This was a wonderful retreat! I hope there is another one!