Join us for two days in the mountains this fall to talk about what life looks like after significant loss. This experience will be lead by Sara Aumann.
Originally created by and in Partnership with The Dinner Party, #Realtalk, is a two-day experience to escape busyness and connect with other 20 and 30-somethings who have also survived a significant loss in their lives.
Join us for a weekend of living, connecting and self-care. We would love to have you with us!
Friday night October 20th, 7 PM to 10 PM
Pull up a seat at the Dinner Table
We will provide a delicious catered dinner and invite YOU who’ve experienced significant loss - whether a parent, partner, sibling, or friend - to dive into long-tabooed territory, sharing a defining part of ourselves that rarely sees the light of day.
Saturday October 21st, 10:30 AM - 11:30 AM
Yoga for Grief at Mountain Soul Yoga
12:30 PM - 3:00 PM
Hiking, Meditation & Writing Workshop with Sara Aumann
Gentle hiking on the Eagle-Vail trail to beautiful spot where we will do some letter writing a kind that serves as a powerful source of connection between friends, loved ones living and dead, or even strangers. Sometimes the alchemy of letters inspires us to write what we ourselves most need to hear. You will write tiny letters to yourself, sharing lessons and words you’ve held onto, or lessons or words you wish they’d shared, words you’d like to pass forward.
Generous snacks will be provided throughout the day.
Saturday Night FUN 6 to 9 PM or until we're finished!
Make Your Own Mala provided by Mama Breathe Deeply
An evening of light hearted fun and mala making. Mala's are an amazing meditation tool and will be a beautiful reminder of #realtalk.
2 generous snacks and drinks
Yoga at Mountain Soul Yoga
Guided hike and writing workshop
Mala kit from mama breathe deeply
Travel to VailOvernight Accommodations
Lunch and Dinner on Saturday (though we will have some things to nibble on and adult beverages to toast with :)