Name: RECIPES for JOY with Krissy, Kyle and Nevine
Start: 2023-01-01T00:00:00.000Z
End: 2023-01-02T00:00:00.000Z
Location: New York, NY, USA

SKY TING

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62 reviews

Jan 1 - 2, 2023

Group size: 1 - 45

RECIPES for JOY with Krissy, Kyle and Nevine

New York, NY, USA

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SKY TING

Email address verified

62 reviews

Jan 1 - 2, 2023

Group size: 1 - 45

Join Kyle Miller, Krissy Jones and their teacher, Katonah Yoga® founder Nevine Michaan for this 10-hour training on the main principles of Katonah Yoga®.

You’ll learn how to make the esoteric practical, accessible, and digestible. Breathwork, asana, partner adjustments, the seasons through the lens of Traditional Chinese Medicine, the magic square and the body as a house will all be covered! Kyle and Krissy focus especially on how you can integrate the teachings to live a more harmonious and easy life.

This training counts as 10 hours towards your Katonah Yoga® certification.

*Subject to change

SATURDAY, DECEMBER 10

12:30pm - 4:30pm - Nevine

4:30pm - 5:30pm - Practice lead by Krissy and Kyle

SUNDAY, DECEMBER 11

12:30 - 1:30 - Asana, Pranayama, Meditation Practice with Kyle and Krissy

1:30 - 2:30 - Body as a house, magic square breakdown, organs and glands breakdown

2:30 - 3:30 - Katonah Yoga® posture clinic with adjustments and sequencing

3:30 - 4:30 - Katonah Yoga® therapeutics and restoratives

4:30 - 5:30 - Practical application of the practice, how to create your own recipe for joy

Special Guest Teacher
Nevine Michaan
Hands on Adjustments
You will learn how to adjust someone safely in a Katonah Yoga® practice
Katonah Yoga® Asana
Taught by top Katonah Yoga® Teachers
Sequencing
Learn how to put together a Katonah Yoga® sequence for specific outcomes
Pranayama
Learn various Katonah Yoga® Pranayama techniques and the energetics of each
Katonah Yoga® Theory
We'll breakdown of the magic square, body as a house and seasonal dialogue
Practical Application
of 5 Element Theory + Taoism
Katonah 2023 Calendar
A gift from Nevine!

62 reviews

SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA

Wonderful trip, start to finish. Francesca and Lulu brought expertise and authenticity to their teaching and leading of this group. They were fantastic hosts and navigated the varied personalities, interests, and experience levels of the group members beautifully - they also handled unexpected circumstances (such as a bout with food poisoning!) brilliantly. i would definitely do another SkyTing retreat with them if given the opportunity - they clearly care deeply for one another and for their students.

By Mary M for Tulum with Francesca and Lulu on Mar 11, 2024

Another amazing retreat! Pocna was a lovely resort, the staff were very friendly and helpful. The yoga was exactly what my mind, body, and spirit needed. Lulu and Francesca were *chef's kiss*! The only thing that would make these trips better would be included transportation from the airport to the hotel.

By Samantha G for Tulum with Francesca and Lulu on Mar 11, 2024

Francesca and Lulu created a magical experience for us on this trip. They poured their heart and soul into the yoga classes and music and dance and making the whole week just so playful and fun. We also lucked out by having an incredible group of women who were a blast to hang out with, and an unbeatably beautiful beach to enjoy during a full moon. Overall - 10/10 and would go back. ✌️🥰

By Kate S for Tulum with Francesca and Lulu on Mar 09, 2024

Lulu and Francesca were amazing! Had a wonderful time with a great group of people. The food at Pocna was very good too. Great variety of classes too, that were just the right amount of challenging and fun! Would highly recommend! Thank you Sky Ting, Pocna, Lulu, and Francesa!

By Caroline S for Tulum with Francesca and Lulu on Feb 29, 2024

Skyting is a beautiful and well-kept studio. It was such a pleasure to meet Josie who is equal parts other-worldly and approachable, it was a joy to learn from her! The one thing I will say is that I could have done with less posture labs and more lecture/discussion around the theory.