RECIPES for JOY with Krissy, Kyle and Nevine

New York, NY, USA

39 reviews
Dec 10 - 11, 2022
Group size: 1 - 45
RECIPES for JOY with Krissy, Kyle and Nevine
New York, NY, USA

39 reviews

Dec 10 - 11, 2022
Group size: 1 - 45

About this trip

Join Kyle Miller, Krissy Jones and their teacher, Katonah Yoga® founder Nevine Michaan for this 10-hour training on the main principles of Katonah Yoga®. 

You’ll learn how to make the esoteric practical, accessible, and digestible. Breathwork, asana, partner adjustments, the seasons through the lens of Traditional Chinese Medicine, the magic square and the body as a house will all be covered! Kyle and Krissy focus especially on how you can integrate the teachings to live a more harmonious and easy life.

This training counts as 10 hours towards your Katonah Yoga® certification.


*Subject to change


12:30pm - 4:30pm - Nevine

4:30pm - 5:30pm - Practice lead by Krissy and Kyle 


12:30 - 1:30 - Asana, Pranayama, Meditation Practice with Kyle and Krissy

1:30 - 2:30 - Body as a house, magic square breakdown, organs and glands breakdown

2:30 - 3:30 - Katonah Yoga® posture clinic with adjustments and sequencing

3:30 - 4:30 - Katonah Yoga® therapeutics and restoratives

4:30 - 5:30 - Practical application of the practice, how to create your own recipe for joy

What’s included

  • Special Guest Teacher
    Nevine Michaan
  • Hands on Adjustments
    You will learn how to adjust someone safely in a Katonah Yoga® practice
  • Katonah Yoga® Asana
    Taught by top Katonah Yoga® Teachers
  • Sequencing
    Learn how to put together a Katonah Yoga® sequence for specific outcomes
  • Pranayama
    Learn various Katonah Yoga® Pranayama techniques and the energetics of each
  • Katonah Yoga® Theory
    We'll breakdown of the magic square, body as a house and seasonal dialogue
  • Practical Application
    of 5 Element Theory + Taoism
  • Katonah 2023 Calendar
    A gift from Nevine!

Available Packages

Early Bird
Available until November 19, 2022
Deposit: $100
Regular Price
Deposit: $225
Zoom Attendance
Deposit: $150

Your Organizer

39 reviews
SKY TING was created for anyone looking for tools and techniques to handle life more gracefully and see the magic in a long life lived. We offer a practice that refines our ability to stay connected, be well-adjusted, develop greater consciousness, discover radiance, use life to our own advantage, and ultimately experience more JOY! SKY TING YOGA is medley of lineages. All styles of yoga have something different to offer, and cross-pollinating yogic material allows us to create a method wholly new and unique, yet refined with rich substance and history. Our teachers are encouraged to blend the yoga material they practice, identify most with, and believe in, rather than sticking to the prescribed, generic curriculum. This ideology creates a passionate, responsive and nurturing learning experience for our students. Our goal is to make the practice safe and approachable for anyone, while keeping the magic of yoga alive. (212) 203-5786 INFO@SKYTINGYOGA.COM @SKYTINGYOGA


This wasn't a travel experience in the standard sense; it was a course, a series of online and in-person meditations, teachigns, experiences, and discussions led by an experienced instructor grounded in reiki, yoga, and contemporary shamanic practice. I've taken this course before and it's great! Highly recommend it.
By Ellen S for SHAMANEK: A Journey into your True Essence on 02 Nov, 2022
Love sky ting + Kate posch! Would follow ya’ll anywhere :)
By mend for HOLY TRINITY: Flexibility + Mobility + Strength 5HR Intensive on 25 Oct, 2022
This trip was amazing, I'll definitely be on another retreat with Sky Ting! The trip was way more than I could have imagined. Everything went smoothly. The only feedback I have would be for El Rey (hotel), and not Sky Ting or Krissy/Kyle. The hotel had a lot going on that weekend with a co-occuring wedding and I think they mixed up the rooms a bit. I think a few people may write about this because there was a bit of a domino effect with the room assignments it seems. I had paid for a king room and ended up getting a smaller room with a full size bed. It wouldn't matter so much if I hadn't paid for the larger bed and room, so that was a bummer that the money was gone and given to someone else as I had saved up for this as a treat :). My room was still lovely, and the retreat was amazing! But the messy hotel operations definitely deducted a few points from the overall experience. Definitely don't blame anyone in particular for it though. Thank you!
By Molly T for Santa Fe Retreat with Krissy & Kyle on 11 Oct, 2022
Had a great time on the Santa Fe Retreat with Krissy & Kyle. This was my first retreat so I was not sure what to expect, but this trip exceeded all expectations. El Rey court was chic and comfortable and the classes were amazing. Krissy and Kyle are the absolute best, and I would recommend any retreat with them. I came back relaxed and rejuvenated and with some new friends. Can't wait for the next!
By Jade G for Santa Fe Retreat with Krissy & Kyle on 11 Oct, 2022
Amazing yoga in a beautiful location. Kyle and Krissy were a delight to spend a long weekend with. I left feeling stronger, calmer, and relaxed. I would definitely come back for another retreat.
By Nicole S for Santa Fe Retreat with Krissy & Kyle on 05 Oct, 2022
Show More Reviews