Reclaim your life and shift your mind, soul and body in a healthy, caring and positive direction - forever after this experience! Join us on a wellbeing voyage where you start your wellness journey at home with live weekly coaching online through the impactful Positive Intelligence Program, followed by a profound reboot and recharge on the beautiful island of Mallorca. We pick up the connection when you're back home to keep up the momentum of really implementing wellbeing as a part of your everyday life. We support you closely for a total of three months and even onwards you’ll experience the powerful benefits of new friends, connection and support from your retreat leaders.
Now picture this: Imagine yourself in the Mediterranean sun and heat, amongst century old culture and architecture, strolling through sounds, scents and views of the fresh morning market. Imagine listening to the birds chirping outside your bedroom on the finca, while you receive a deep, relaxing massage. See yourself hiking with amazing scenery around you, starting your mornings with flowing yoga, practising mindfulness daily, opening up your heart, welcoming joy, travelling through sounds and music and guided meditation to start discovering what you want more of in your life. Finding new friends and deepening the connection with yourself and others. The experience never leaves you, but just to be sure you're supported and land softly. We help implementing the tools you've learned so you can make a profound and healthy life change for good. These three months with a retreat as the highlight of your inner journey will be the start of your future new, healthy, loving life.
The practical things: When you land on the island of Mallorca we pick you up from the airport and bring you to our haven; Son Riera. Your retreat week is situated in the northern part of the island close to the quaint village of Caimari, next to the Tramuntana mountains. During your retreat you'll have plenty of time just hanging by the pool, as well as daily wellness activities and you will enjoy three meals of healthy Mediterranean cuisine, including a Paella night.
You will, during your journey on the island, enjoy a chartered boat cruise with tapas, a beach day on the northern coast, hiking with breath taking views of the island and also a wine tasting experience with the opportunity to taste and learn about some of the best, local wines Mallorca has to offer.
Altogether, throughout these three months of wellness focus, the retreat facilitators Anna and Stina will take you through a carefully tailored combination of methods and modalities making sure you can handle whatever life challenges you encounter. It’s time to put the spotlight on you, you deserve it!
We look forward to meet you and start your wellness journey with you now!
PQ® Program | Positive Intelligence
The Pq-Program will be lead by PQ-Coach Anna and is included in the full package option (value 1495$)
This package is for you when you can't wait to share your experience with maybe your sister, mother, bet friend or brother! Maybe you want to meet your new best friend?
Shared double bedroom with en suite bathroom
* Mental fitness 6 weeks of coaching to bust self sabotage and unhealthy behaviour (starts May 11th online)
* First hand practical, life long tools for self care
* 6 nights at beautiful Finca Son Riera
* Full board and care
* Transformational guided meditations and sound healing
* Cacao ceremony
* Oil Ceremony
* Morning yoga
* Supportive and connecting talks
* Mindfulness
* Light therapy patches (1 weeks supply)
* Catamaran cruise with tapas
* Market and town visit
* A personal onboarding meeting online
* A follow-up coaching meeting online
* Surprise self-help tool to learn on site
This package gives you the space you need and your own sacred haven
A private double bedroom en suite, just for you
Included:
* Mental fitness 6 weeks of coaching to bust self sabotage and unhealthy behaviour (starts May 11th online)
* 6 nights at beautiful Finca Son Riera
* Full board and care
* Transformational guided meditations and sound healing
* Cacao ceremony
* Oil Ceremony
* Morning yoga
* Supportive and connecting talks
* Mindfulness
* Light therapy patches (1 weeks supply)
* Catamaran cruise with tapas
* Market and town visit
* A personal onboarding meeting online
* A follow-up coaching meeting online
* First hand practical, life long tools for self care
* Surprise self-help tool to learn on site
Day visit and activity Sunday
* Morning yoga
* Join all activities (see itinerary)
* Supportive and connecting talk
* Mindfulness
* Light therapy patch
* Breakfast, Lunch & Dinner incl.
* Pool and chill
* Light massage
Day visit and activity Monday
* Morning yoga
* Transformational guided meditations and sound healing
* Hike
* Supportive and connecting talk
* Mindfulness
* Light therapy patch
* Breakfast, Lunch and Dinner
* Pool and chill
* Light massage
* Morning yoga
* Join all activities for the day (see itinerary)
or possibility to stay on site
* Supportive and connecting talk
* Mindfulness
* Light therapy patch
* Breakfast, Lunch & Dinner incl.
* Pool and chill
* Light massage
(transportation not included)
Yoga morning and pool chill with refreshments 8-12
Free to join any activity for the morning (see itinerary)
Light Therapy Patch treatment
Breakfast included
Bring your own yoga mat
Pool towel available
Maximum 5 guests per day
You arrive at Son Riera at 3pm and have time to adjust before our
retreat starts at 4pm with a leader/group presentation
Grounding meditation at 6pm and dinner at 8pm.