Saturday, April 25
9:00 AM – Welcome Circle
Gather in community to share intentions and connect in a heart-centered space.
10:00 AM – Embodied Movement
A gentle movement practice followed by guided meditation to ground and align.
11:00 AM - Kundalini Yoga Kriya Practice
Activate and enliven our creative life force energy
11:30 am - Journaling and Sharing Circle
12:15 PM – Lunch Break
Enjoy time to eat, reflect, connect and integrate.
1 PM - Family Constellations Overview
Explore the foundational principles of Family Constellations healing, how generational trauma, inherited behaviors, conditioning and energetic entanglements influence our lives and how this can be released.
1:30 PM – Guided Meditation to Connect with the Ancestors
1:45 PM – Large Group Constellation & Grounding Meditation
Engage in a powerful experiential session as we witness and participate in a collective Family Constellations process.
4:15 PM – Final Circle and Reflections
Time to reflect, share insights from the day and declare our sacred intentions for the future.
4:45 - Closing Ceremony
Conclude our transformative day together with gratitude, presence and renewed lifeforce energy