Wake up to the sounds of nature.

​

Practice yoga on breathtaking Portuguese hills.

​

Meditate on the sunset, and connect with others in a natural paradise.

​

Cony and Thomas like to invite you for a unique and transformative experience on the beautiful and sunny coastal hills of Monte Velho Retreat Centre in the Algarve in Portugal.

​

A 5 day retreat, end of September, themed around Yoga, Meditation, Mindfulness, Workshops, Silence, Nature, Hikes, Play, Dance, Traditional Tantra and Reconnecting with your Self.

 What you can expect...

​

...five transformative days in a stunning location, dedicated to Reconnect with your Self, your body, silence, nature, and like-minded humans

​

...time to relax, be alone, be silent and be with nature

​

...a daily schedule that will include strong and energizing yoga asana, pranayama, meditation, fasting, morning and evening routines

​

...an honoring of traditional spiritual paths like Tantra, Buddhism, and Advaita Vedanta, as well as modern spiritual practices for a contemporary lifestyle

​

...different themed days, working with yin and yang and feminine and masculine energies

​

...fun and inspiring workshops like sound-healing and acro yoga

​

...individual and group coaching

​

...play, cacao, sound-healing and dance

​

...connecting with like-minded individuals

​

...group hikes along the beautiful coasts and beaches of the Algarve

​

...learning practices, routines and techniques that you can take home with you for the rest of your life

 The retreat will include:

- 5 nights accommodation
- All meals provided
- Daily meditation, yoga and pranayama/breathwork classes
- Workshops, hikes, dance
- A group of 16 like-minded individuals
- Two passionate facilitators and potentially guest teachers
- Group and private coaching

 Location:

The beautiful Monte Velho Retreat Centre in Portuguese Algarve area.

 Energy exchange:

Triple/Quadruple Room €1222 - p.p.
Double Room €1333 = p.p
​

 For more info:

Send us an email to:
constanzafainew@gmail.com
connect@thomasmathias.com

​

 Your Facilitators:

​

Cony Faine

Cony Faine is a passionate Wellness and Yoga facilitator, holding a 900hrs Hatha Yoga Teacher Certificate, a 200 hrs Tantra Yoga RYT Yoga Alliance Certificate and Reiki III certificate. Cony is also a Life Coach, Psychologist & Theta Healer. Born in Chile, she has been travelling the world for about 8 years, sharing her Yoga experience in New Zealand, Sri Lanka, India, Bali and now Portugal.

Cony offers a mindful experience on the yoga mat, Dance floor and every activity that she shares. With more than 10 years of experience in helping people move forward in life through revealing and highlighting hidden or lost aspects, and providing the necessary tools and reflections for their development. It is her life mission to help others to re-connect and grow in their connection with their body, their hidden potential, and their understanding of their true essence. ​

Thomas Mathias​

Thomas Mathias is a passionate holistic coach, men’s group facilitator, and meditation and pranayama teacher. He has been traveling and living in different places around the world for the past 6 years and is currently living in the Algarve in the South of Portugal.

Thomas offers a transformational and holistic experience to everyone who works with him and does so through workshops, retreats, and one-on-one coaching relationships with people from all over the world. He helps others to deepen and evolve on their spiritual path, to integrate holistic wellness and high performance habits into their lives, and to make all of the above tangible in their lives, relationships, and careers.

- Guest teachers:

To be announced...