Reconnect to Your Innate Feminine Wisdom and Thrive

Odenslund, Sweden

TL
The Little Breathing Space
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Oct 3 - 6, 2019
Group size: 8 - 12
Reconnect to Your Innate Feminine Wisdom and Thrive
Odenslund, Sweden

The Little Breathing Space
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€800
Deposit: €80
Oct 3 - 6, 2019
Group size: 8 - 12

About this trip

Relax at beautiful Odenslund, in the heart of the Swedish countryside, yet only an hour by car from bustling Stockholm. and discover deeper levels of ease, peace and happiness. 

If you are a woman who's ready to step into living a life that reflects your authentic self, free from your inner critic and thriving then this retreat is for you!!

Join Clarissa Kristjansson, Sarah Bellorini and Leonora Babi and be guided through self-discovery activities to take a gentle look at your life with a bit of distance and perspective.  Enjoy daily sessions of creative movement, artistic expression and restorative meditation empowering you to reset your inner direction.

Return to your life with powerful vision, purpose and heartfelt intentions unique to you. Feel energized and inspired and make solid commitments to improve your life. Leave feeling happier, more balanced and at peace with your life.   

If that's not tempting enough, we've planned a beautiful outdoor session to harness the power of Sweden's unspoilt natural environment. Deepen your self- awareness, gain new insights and profound breakthroughs.   

Accomodation

 Odenslunds was orifinally built as a school in 1870 i Segerstad 20 km notrth of Nyköping in beautiful Sörmländsk nature. The school was closed in 1970 and is now renovated as retreat centre. 

There is a large lounge, dining room and plenty of open fireplaces and space to relax

All bedrooms are available on a shared basis of 2 person in each room.

Cancellation Policy

 Any cancellation will result in a total loss of the 80 EUR deposit. Any cancellation made between: July 27th 2019 and August 30th 2019 will result in a loss of 50% of the trip price. Any cancellation made between: August 30th 2019 and the trip departure will result in a total loss of funds. We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your deposit is refunded in full). Trip cancellation insurance is always recommended whenever making travel plans.    

Packing List

Please bring if possible sheets and towels. We will have spare bedding available for those who for any reasons cannot bring their own.

Remeber to pack warm clothing and raincoats as the weather can be unpredictable and a bit chilly at times.

As we will be venturing outdoors into the froest please bring suitable footwear

What’s included

  • Workshops
    Three days of deep-dive sessions with supportive conversation
  • Yoga/ Free movement
    Three unique early morning sessions (7.30 am)
  • Creative sessions
    Two creative mandala sessions to deepen your inner journey
  • 4 nights accomodation
    Comfortable shared accommodation for four nights. All rooms are very spacious and well furnished
  • Vegetarian meals
    3 x breakfast, 3 x lunch and 3 x dinner
  • Trip
    Saturday evening dinner in historic Nyköping
  • Free Time
    for relaxing, journaling or another activity of your choice
  • Airfares
    Your round-trip airfares from home
  • Transfers
    Transfers between the airport/train station and the retreat centre
  • Other Meals
    Meals not mentioned in the inclusions above (3 breakfasts, 3 dinners, 3 lunches)
  • Other Expenses
    Other non-included items include souvenir shopping, personal phone calls, and taxis and other fares (bus, train) not listed

Your Organizer


TL
The Little Breathing Space
Clarissa is an accredited Breathworks Mindfulness practitioner, an accredited meditation teacher with the Australian Meditation Society and an iRest Yoga Nidra teacher and has an academic background in human behavior. She is the author of the international best seller The Mindful Menopause: The Secret to Balance, Vitality, and Clarity Through the Change. She a regular keynote speaker at women’s leadership conferences and global mindfulness events and is regularly in the media