Join us for our  My1FitLife Adventure in St. George, Utah! We will be staying at the world famous Red Mountain Resort. Blended naturally into a landscape of vivid red rock cliffs and canyons of southern Utah, Red Mountain Resort has everything you need to relax, renew and rediscover your passion for adventure. Eighty-two beautifully designed rooms and twenty-four villa suites are carefully sited on fifty-five acres of black lava gardens and fragrant mesquite with stunning vistas of the surrounding mountains. All amenities, from nutrition seminars to massages, are a short scenic walk away. Red Mountain is consistently voted one of the top hotels in the country, with indoor pool and other exquisite features, in an ideal location. It allows for convenient planning of a customized adventure to Zion or Bryce Canyon National Parks, while Snow Canyon State Park is only about a quarter of a mile down the road. Our dedicated staff is here to encourage and support you in being as active or relaxed, social or private, as you wish – whether meeting new friends during an exhilarating rock climb or savoring a solitary walk on our private trails. 

We will also be hiking the famous Narrows in Zion National Park (weather permitting). The Narrows is the most popular hike in Zion National Park, and one of the world's best slot canyon hikes. It is pure fun and can be tailored to suite any ability level. The trail is basically the Virgin River. The canyon is so narrow, the river covers the bottom in many spots, which means you have to wade or swim to proceed. Plan on being wet. In fact, the cool water makes this hike particularly pleasant during the hot months of summer.