What a magical day! I felt welcomed instantly, and it was obvious how much love and thought was put into the retreat. Lizzy’s teaching style was approachable for all levels and sprinkled with beautiful inspiration throughout the practice. I look forward to going on her retreats again in the future!

What a wonderful retreat! I left feeling completely blissed out yet filled with inspiration. Morning yoga was enough to get me energized and going, the tea ceremony was a wonderful mix of ritual and mindfulness, lunch was the bomb, meditation was thoughtful and serene, and yoga nidra was the perfect closure! Lizzy is a truly gifted leader and I will be attending her retreats and events for years to come!

This day was extraordinary! The yoga to start was just enough to create heat, the tea ceremony very inspiring. The lunch healthy and delicious. The afternoon yoga nidra was something that I definitely want more of, and the ending session of thought provoking questions had me thinking about them way beyond the retreat. The whole atmosphere of the north coast also was very inspiring, even in the rain. I would HIGHLY recommend Litt Wellness retreats!!

This was so meaningful. The yoga was necessary and felt great. The cooking was delicious. I especially loved our worksheet and discussion. ?

Britt and Lizzy are such a gift to this world, and they create such a gentle space to arrive to as you are - and then they gently guide you on a journey. I didn't exactly know what I wanted or needed out of the workshop, and within minutes, I found myself melting into the yoga mat and the space they created. I felt so comfortable and at ease, and found some powerful insights. My body and my spirit received much needed nourishment. I cannot wait for the next experience!