This sober travel retreat is designed for individuals who have maintained sobriety for at least one year and feel stable in their recovery.

Rediscover Peace & Purpose on Our Sober Travel Retreat in Antigua, Guatemala

More than a vacation, this is a sober travel retreat and transformational experience in the heart of Antigua (National Geographic’s #1 Destination for 2025).

EACH NIGHT YOU STAY = ONE WEEK OF SCHOOL FOR A CHILD IN NEED!

If you’re in recovery, Whether you have a solid footing in sobriety or decades into your journey, you know what it feels like to crave something deeper: connection, purpose, and a life that feels fully alive.

That’s why we created this retreat a chance to:

✔ Rediscover JOY and adventure in a safe, sober environment
✔ Strengthen your recovery with tools that last a lifetime
✔ Connect deeply with a community that truly understands
✔ Experience the magic of 12-Step principles intertwined with Ancient Mayan wisdom
✔ Return home inspired, confident, and ready to thrive

IMAGINE THIS…

You’ve left behind the stress, the second-guessing, and that nagging sense that life should feel fuller. Now, you’re stepping into a world where recovery meets wonder—where practical 12-Step tools merge with the timeless wisdom of the Ancient Maya to guide you toward clarity, strength, and peace of mind.

Before you, the cobblestone streets of Antigua—voted National Geographic’s #1 destination for 2025—unfold like a vibrant tapestry. Pastel-colored facades glow in the golden sun, centuries-old churches whisper history, and majestic volcanoes rise against a vivid blue sky.

Laughter surrounds you as you wander artisan markets with new friends who get you. A local guide shares stories of resilience and renewal that mirror your own journey. The scent of freshly pressed tortillas mingles with lively marimba rhythms, and for the first time in a long time, you feel deeply present: I belong here.

Later, on a sunlit terrace, you join an intimate circle—not a typical workshop, but an open-air sanctuary where breakthroughs feel effortless. Guided by world-class recovery professionals, these sessions blend 12-Step principles with ancient spiritual teachings, sparking insights that stay with you long after the trip ends.

As evening falls and the sky blushes gold, you gather around a Guatemalan feast. Conversation flows easily, laughter ripples across the table. This isn’t just recovery. This is renewal. This is transformation.

WHAT MAKES THIS RETREAT SPECIAL?

This sober travel retreat in Antigua, Guatemala is designed for individuals in long-term recovery seeking connection, purpose, and meaningful travel.

✔ A safe, supportive sober community for individuals established in their recovery
✔ Workshops blending recovery principles with ancient Mayan wisdom
✔ Tools for emotional sobriety and spiritual growth
✔ Exciting excursions, cultural immersion, and adventure
✔ Moments of stillness and self-care in a breathtaking setting

WHAT’S INCLUDED

• 7 nights in a stunning private villa with ensuite bathrooms and patios
• 3 daily meals, plus a dining experience in Antigua’s world-class restaurants
• Morning yoga, stretching, and meditation to ground your day
• Daily recovery sessions with highly trained addiction professionals
• Local 12-Step meetings for authentic connection
• 3 curated excursions: ancient ruins, artisan markets, coffee tours
• Pre-departure Zoom to meet your group and prepare for the journey
• Airport transfers, laundry, Wi-Fi, welcome refreshments, and more

We handle every detail so you can focus on what matters: connection, growth, and joy.

💚 And every night you stay provides one week of school for a child in need.

🔥 Spots are limited for this intimate retreat. Ready to experience sober travel like never before?

Secure Your Spot Now or Call us for a chat!

READY TO DEEPEN YOUR RECOVERY AND RECONNECT WITH YOUR SENSE OF PURPOSE?

Reignite Your Recovery
Experience powerful 12-Step–based workshops infused with Ancient Mayan wisdom, guided by world-class addiction experts. You’ll gain practical tools, spiritual insights, and renewed clarity to support your emotional sobriety long after you return home.

CRAVING A COMMUNITY WHERE YOU TRULY BELONG?

Build Deep Connections
Share meaningful conversations, group reflections, and authentic experiences with like-minded individuals who understand the recovery journey. Leave with friendships that last a lifetime.

HAS SELF-DOUBT OR FEAR BEEN HOLDING YOU BACK FROM LIVING FULLY?

Rediscover Adventure
Explore Antigua—National Geographic’s #1 Destination for 2025—through vibrant markets, cobblestone streets, and stunning colonial architecture. Enjoy hands-on cultural experiences like weaving, cacao-making, and a transformative Mayan fire ceremony at Iximché, connecting with Guatemala’s deep heritage.

WANT TO FEEL GROUNDED AND GIVE BACK IN A MEANINGFUL WAY?

Find Your Purpose
Every night you stay funds one week of education for a local child in need, and your trip supports Guatemalan sobriety programs. Travel becomes a force for good—creating purpose beyond the journey.

READY TO LIVE WITH CONFIDENCE AND CLARITY?

Embrace Confidence
Return home inspired and empowered—with tools, strategies, and fresh energy to live boldly and in alignment with your values.

THIS JOURNEY IS FOR YOU IF…

✔ You want to strengthen your recovery in one unforgettable week
✔ You believe in travel with purpose, knowing your experience changes lives
✔ You crave safe, stress-free adventure in a culturally rich destination
✔ You want the comfort of a beautiful private villa with modern amenities
✔ You long for connection with others who share your commitment to recovery
✔ You’re excited to immerse in authentic Mayan culture and traditions
✔ You value expert guidance from renowned addiction professionals
✔ You want to return home with gratitude, clarity, and lasting tools for growth

At our Antigua retreat, Al draws on his deep knowledge of 12-Step principles, emotional sobriety, and spiritual insights rooted in Ancient Mayan wisdom to create a truly transformative experience. His workshops weave practical recovery tools with cultural and spiritual depth, helping participants rediscover balance, clarity, and purpose.

With over 14 years shaping recovery programs at Hazelden Betty Ford, Al Updike is a respected leader, innovator, and advocate for inclusive addiction care. As Director of Outpatient Programs, he launched the pioneering One Counselor Model of Intensive Outpatient Care, developed the Spanish Virtual IOP to serve the LatinX community, and championed PRIDE Festival events, creating more access and belonging in recovery spaces.

Al holds an MA in Addiction Counseling from the Hazelden Betty Ford Graduate School and a BA in Spanish and Psychology from Carleton College. His career reflects a passion for bridging cultures, promoting healing, and creating meaningful connections.

Before dedicating his life to recovery, Al thrived as a chef and hospitality entrepreneur—a background that shines through in his appreciation for food, culture, and community. Today, that same warmth infuses everything he does, from guiding recovery journeys to curating shared experiences that nourish both body and soul.

Your adventure begins in Antigua—National Geographic’s #1 Destination for 2025. 

After landing at Guatemala City Airport, our friendly driver will greet you for a scenic 1½-hour ride through volcanic landscapes to your private villa.

Arrive by 3:00 PM to enjoy refreshing mocktails and local delicacies. Meet your retreat leaders and fellow travelers, then come together for:
A relaxed evening of introductions, reflection, and fellowship to set the tone for the transformative journey ahead.

From this moment, you’re making a difference: every night you stay provides one week of school for a Mayan child, and part of your retreat fee supports local sobriety programs.

Begin each day with gentle yoga, stretching, or meditation, followed by a nourishing breakfast. Then, dive into transformational workshops led by world-class recovery experts, blending 12-Step principles with the spiritual insights of the Ancient Maya. These sessions are designed to help you:

✔ Deepen emotional sobriety
✔ Strengthen spiritual connection
✔ Gain practical tools for living recovery fully

Afternoons are yours to unwind or explore: lounge by the pool, relax in the hot tub, or stroll through Antigua’s cobblestone streets, where artisan markets, colonial architecture, and vibrant cafés await.

Cultural Excursions & Special Experiences:

• Macadamia Magic at Valhalla Farm – Learn sustainable farming and savor their famous macadamia pancakes.
• Antigua Uncovered – A guided tour of historic gems: San José Cathedral, Jade Museum, and hidden courtyards.
• Mystical Maximón & Maya Pedal – Visit Maximón’s temple and discover pedal-powered eco-innovation.
• Cooking with Doña Mayda – Master Pepián, a Guatemalan classic, in an immersive cooking class.
• Sacred Journey to Iximché – Walk among ancient Mayan ruins and experience a traditional Mayan fire ceremony for spiritual renewal.

During these experiences, you’ll also learn about the communities your retreat supports—bringing education and recovery resources to those who need them most

Embark on a full-day journey to Chichicastenango, home to Guatemala’s most vibrant Maya market, alive with color, crafts, and tradition. Then continue to the breathtaking Lake Atitlán, where volcanoes rise dramatically from the shimmering water. Savor a lakeside dinner as you reflect on your week’s journey—and the lives your presence is helping transform.

Start with mindful movement and breakfast, then join our final integration workshop to anchor your new insights, tools, and vision for life beyond the retreat.

Spend the afternoon relaxing or journaling before coming together for a farewell culinary celebration—a joyful cooking class featuring Antigua’s iconic Pepián. Toast your transformation with a mocktail as we celebrate friendship, growth, and gratitude.

Enjoy a final breakfast before transferring to the airport—or extend your stay and let us help you design more adventures in Guatemala, or beyond. Transformation doesn’t have to end here.

Hi, I’m Al, and I’m honored to join you on this journey. Originally from Sonora, Mexico, I moved to the U.S. at 10 years old, navigating the challenges of a new culture, language, and identity. As a member of the LGBTQ community, I often felt caught between worlds, searching for belonging. For years, I turned to drugs and alcohol to cope, but my recovery journey helped me discover my true self and ignited my passion for helping others heal.

Over the past 14 years, I’ve served as the Director of Outpatient Programs at Hazelden Betty Ford, where I developed innovative treatment models, including the One Counselor Model of Intensive Outpatient Care. I’m especially proud to have launched the Spanish Virtual Intensive Outpatient Program to support the LatinX community and championed PRIDE Festival events to create inclusive recovery spaces for LGBTQ individuals. My work has always been about breaking down barriers to recovery and ensuring that everyone has access to the tools they need to thrive.

I earned my Master’s degree from the Hazelden Betty Ford Graduate School in 2009, following studies in Spanish and Psychology at Carleton College. Before entering the recovery field, I was a chef and business owner, where I learned the value of creativity, connection, and resilience.

I now live in St. Louis Park, MN, with my partner, James, of 22 years. When I’m not working, I love experimenting in the kitchen, playing tennis and pickleball, traveling, and enjoying the theater. I’m here to share my personal and professional journey, helping you discover the freedom, joy, and connection that recovery makes possible.

"Al Updike is a rock of empathy and compassion. His ability to connect fostered a sense of community and support I needed."
– Zeke D.

Your Private Villa in Antigua—Safe, Soulful, and Designed for Transformation

An intimate sanctuary where beauty, culture, and connection come together for your recovery journey.

In Antigua—National Geographic’s #1 Destination for 2025—our private retreat villa offers serenity, beauty, and cultural richness. This intimate, gated haven blends safety with soul, creating an environment where connection flows easily and quiet moments nourish your spirit.

Step through the doors and into a lush courtyard framed by vibrant bougainvillea and the soothing sound of a stone fountain. Every detail is intentional—crafted to help you exhale, slow down, and feel at home.

What Awaits You Inside ?

✔ Private Rooms with Ensuite Bathrooms – Your personal sanctuary, featuring Guatemalan art, handwoven textiles, and calming tones for deep rest and reflection.
✔ Spaces for Connection & Solitude – Sunlit patios, open-air lounges for heartfelt conversations, and peaceful corners for journaling or meditation.
✔ A Cultural Touch in Every Detail – Locally inspired décor brings the beauty of Guatemala into your stay.

Picture mornings on the terrace, savoring fresh Guatemalan coffee as volcanoes rise in the distance. Afternoons by the pool or under shaded greenery, where time slows and conversations deepen. Evenings filled with laughter, shared stories, and a sense of belonging.

This isn’t just accommodation—it’s a safe, soul-centered space designed to hold your journey.

“The villa is incredible! In a secure gated community, we felt totally safe. The stunning interiors and serene environment were perfect.”
– Hiro, Dominican Republic

Why Guests Call This a Life-Changing Experience

Discover why guests return home inspired, connected, and renewed.

⭐ “Life-Changing Guidance.”

“Working with Philippa has been truly life-changing. She has a unique ability to blend science with spirituality, which has helped me understand and heal the root causes of my addiction. Her compassionate, non-judgmental approach and her deep knowledge of trauma therapy, including EMDR, have given me tools for lasting recovery and personal growth. I feel more free and empowered than ever.”
— Wendy C.

⭐ “Invaluable Support.”

“Your support and guidance Philippa, through my recovery journey have been invaluable. You helped me not only address my addiction but also uncover and work through past traumas that I didn’t realize were impacting me so much. Your skill in dual diagnosis and family therapy has also improved my relationships and helped me set healthy boundaries. I am grateful for your expertise and kindness.”
— Alex A.

⭐ “You Won’t Find a More Qualified Leader.”

“Al Updike is a wonderful therapist. He understands how important it is to meet people where they are on their journey. His own strong recovery gives him insight, empathy, and compassion to lead clients to a new level of discovery. In the 5 years I've had the pleasure to know Al, I have seen him go out of his way to help someone move to recovery. You won't find a more qualified retreat leader than Al.”
— Gayle V.

⭐ “A Rock of Empathy and Strength.”

“For over two decades, I have witnessed Al be a rock of empathy and compassion for me and countless others. He was the example I needed to witness before believing a better way of living was possible for myself. His knowledge of the 12 steps is unmatched both in living and teaching the abundant solutions.”
— Zeke D.

⭐ “Authentic, Joyful, and Committed.”

“Al Updike always brings the joy! I’ve worked with him in several capacities over the past 15 years; he’s authentic to the core, lives and breathes 12 Step recovery, and makes me laugh like few others. I’ve seen him present to large crowds, share his experience with small groups of friends, and no matter the venue he’s professional, sincere, and driven by the desire to help people. Cannot recommend his mentorship enough!”
— Jon H.

⭐ “Cultural Immersion Like No Other.”

“This trip offered the ultimate cultural immersion! We visited places most tourists never see—local markets, Mayan villages, and even nonprofits that part of the cost of our trip went towards aiding. These off-the-beaten-track experiences allowed us to meet the locals and understand their stories. Philippa’s love of authentic travel and meaningful connections shines through.”
— James, Minneapolis, MN

⭐ “Absolutely Incredible Villa!”

“This Villa is absolutely incredible! It’s beautiful, clean, large for a group and serene. The hospitality was one of a kind, Flor and her team were so generous and helpful. I cannot recommend this place enough. It’s a must stay for your time in Antigua.”
— Rochelle, West Hollywood, California

⭐ “Perfect for Connection and Comfort.”

“This villa wowed each member of our group. It was very roomy and the furniture and decorations made us want to stay in the house. The square it is located in is adorable and security was top notch. Walking to the center was very easy. All of the amenities imaginable were provided in the kitchen and bathrooms. The fact that the house was cleaned daily was also great. We would definitely recommend this villa to anyone staying in Antigua!”
— Seba, Newnan, Georgia

⭐ “Hospitality and Location Were Outstanding.”

“Amazing 14 Room Villa!!! We'd all love to come back. Perfect for a group of friends as we were. We were also lucky enough to have Flor assist us arranging some locals to come and give us a cooking lesson and we ate what was an incredible traditional dinner.”
— Robyn

⭐ “The Place is Stunning.”

“The place is stunning and the crew there is even more wonderful. It’s also perfect in location from Central Park. We loved our morning walks there. Flor has all the info you need and all the helping hands to make your time in Antigua magical.”
— Matthew, New York

⭐ “One of the Best Rental Experiences We’ve Had.”

“This was one of the best rental experiences we have had so far. Our host, Flor, is prepared and responsive. The home is beautiful and peaceful. And the location is quiet and safe, while close to everything in Antigua.”
— Robert, Columbus, Ohio

⭐ “Felt Totally Safe.”

“Really lovely place in a secure gated community. Felt totally safe and the interior was stunning. We all had a great time and look forward to returning soon!”
— Hiro, Dominican Republic

⭐ “Outstanding Location.”

“This Villa is in an outstanding location. Easy to walk to restaurants, bars, artisan market and grocery store. The place is very spacious and clean. The housekeeping and maintenance staff are top notch. Thanks for a wonderful stay. We will return.”
— Kay, Sun Prairie, Wisconsin

⭐ “Phenomenal Stay.”

“Literally the only place you should book if you choose to visit Antigua.. Phenomenal.”
— Mo, Los Angeles, California

⭐ “Five Stars!”

“5 star everything!!!”
— Christian, Nashville, Tennessee

• Morning Bliss: Start your day with freshly brewed Guatemalan coffee, tropical fruits, and warm handmade tortillas.
• Flavorful Traditions: Savor dishes like pepián stew, tamales wrapped in banana leaves, and vibrant roasted vegetables.
• Mocktail Magic: Enjoy handcrafted non-alcoholic drinks, from zesty lime-mint spritzers to tropical mango coolers and refreshing hibiscus teas—a perfect toast to a day of growth and connection.
• Cooking Class: Participate in a hands-on session where you’ll learn to prepare traditional dishes like cacao and tamales, deepening your connection to Guatemalan culture.
• Meals Included:
  • All meals are included during your stay, with options for vegetarians, vegans, gluten-free, and other dietary needs.
  • Some meals are shared at carefully chosen local restaurants for an authentic cultural experience.
  • Packed lunches are provided on excursion days to keep you fueled while exploring.

Every bite and sip is thoughtfully crafted to nourish your body, delight your senses, and connect you to the vibrant heart of Guatemala.

Macadamia Magic: A Morning at Valhalla

Escape to Valhalla Macadamia Farm, a serene oasis just outside Antigua and a pioneer in sustainable agriculture since 1989. Wander through lush orchards on a guided tour where you’ll learn about macadamia cultivation, the farm’s impactful reforestation projects, and its role in protecting Guatemala’s environment.

After exploring, indulge in a breakfast like no other—their famous gluten-free macadamia nut pancakes, topped with creamy macadamia butter and homemade blueberry jam. It’s an experience that blends education, sustainability, and incredible flavor in one unforgettable morning.

Discover Antigua: A Cultural Walking Tour (3 Hours)

Step into the soul of Antigua, a UNESCO World Heritage Site, on this guided walking tour through its iconic landmarks. Marvel at the historic City Hall Palace, the enchanting Mermaid Fountain, and the majestic Royal Palace. Pause inside the awe-inspiring San José Cathedral, where history lives in every stone.

Your journey continues with a visit to the Museo del Jade, where you’ll uncover the mysteries of ancient Maya artistry. End your cultural adventure at the renowned Hotel Museo Casa Santo Domingo, an elegant blend of history and modern charm. This isn’t just sightseeing—it’s stepping back in time and feeling history come alive.

Mystical Maximón & Ingenious Pedal Power: Culture Meets Innovation

Start your afternoon at the temple of Maximón in San Andrés Itzapa, where local shamans perform traditional rituals and offer gifts of tobacco and moonshine to this revered deity. Feel the mystique of living Maya spirituality in a setting unlike anything you’ve experienced.

Then, discover a new kind of ingenuity at Maya Pedal, an eco-friendly workshop turning donated bicycles into “Bicimaquinas”—pedal-powered machines for everyday needs like grinding corn and pumping water. This excursion blends spiritual tradition with sustainable innovation, offering a powerful glimpse into Guatemala’s cultural resilience and creativity.

Cooking with Doña Mayda: A Hands-On Pepián Experience

Join us for an immersive culinary adventure as the amazing Doña Mayda brings the flavors of Guatemala right to our villa! Using fresh local ingredients, she’ll guide you in preparing Pepián—a rich, aromatic stew of roasted spices, vegetables, and your choice of meat or vegetarian options.

Whether you’re chopping, stirring, or just soaking in the aromas, you’ll experience the joy of cooking as community. End the evening gathered around the table, savoring your creation with warm tortillas and heartfelt laughter. This is more than a meal—it’s a cultural connection you’ll remember forever.

Sacred Journey to Iximché and Lake Atitlán

Begin your day at Iximché, the first capital of the Kaqchikel Maya, where ancient ruins whisper stories of resilience and spirituality. Participate in a traditional Mayan fire ceremony led by a local shaman—an unforgettable moment to reflect, release, and renew.

Next, travel to Lake Atitlán, often called one of the most beautiful lakes in the world, framed by towering volcanoes and colorful villages. Explore San Antonio Palopó, known for its exquisite pottery and traditional weavings, then continue to Santa Catarina Palopó, a hillside village adorned with vibrant Mayan patterns.

End this extraordinary day with a lakeside dinner, savoring authentic local cuisine as the sun dips behind volcanic peaks. It’s the perfect blend of history, culture, and awe-inspiring natural beauty.

Hands-On Coffee Adventure: From Bean to Brew 

Join us for a hands-on coffee adventure with a charity that supports small-scale farmers in Guatemala where you'll meet local coffee growers, work alongside them in the fields, and experience the entire coffee-making process—from picking and roasting to grinding and tasting. It's a unique opportunity to connect with the community, learn about sustainable farming, and enjoy a truly authentic coffee experience. Plus, your participation supports the farmers and their families. 

Chichicastenango Market Discovery Tour 

Journey to the vibrant Chichicastenango market in the central highlands, where Maya locals in colorful traditional attire go about their daily lives. Explore bustling stalls filled with fresh produce, exquisite textiles, and handcrafted goods. Visit the iconic St. Tomas Church, where Maya rituals blend with Catholic traditions, or take a short hike to the Pascual Abaj ritual site for a chance to witness shamanic ceremonies. Optional stops include the nearby cemetery, offering insight into local customs.

Jungle Temples Expedition: Discovering Tikal's Ancient Marvels 

Embark on a guided journey through Tikal National Park, a UNESCO World Heritage Site and one of the most significant remnants of the Mayan civilization. Explore the Great Plaza, the towering Temple of the Jaguar, and the intricate Temple of the Masks, all nestled within the lush rainforest. Listen for tropical birds and spot howler and spider monkeys along the way. Afterward, enjoy a relaxing picnic in the park's serene surroundings, with the option to visit the museum for deeper insights. Choose between a day trip from Antigua or an overnight stay inside the National Park.

Comalapa Market & Iximche Maya Ruins Adventure 

This tour takes you on a scenic 1-hour ride to the vibrant town of Comalapa. Explore a colorful mural painted by local schoolchildren that tells the story of Guatemala’s history up to the 1996 peace accords. Visit talented local artists who keep the town’s tradition of naïve painting alive, then dive into the bustling Comalapa market, where locals in traditional attire shop for their weekly needs. 

After lunch, journey to the ancient Mayan ruins of Iximche, where the echoes of the past resonate among centuries-old temples and ceremonial plazas.

Bean-to-Bar Chocolate Workshop 

Dive into the delightful world of chocolate at the ChocoMuseum in Antigua with a fun-filled 2-hour workshop. Discover the journey of chocolate from the cacao bean to your favorite candy bar. Guided by an expert, you’ll get hands-on experience crafting your own chocolate treats. Best of all, you’ll take home 120g of your delicious handmade desserts—perfect for sharing with friends or enjoying all by yourself! 

Pacaya Volcano Hike: A Fiery Adventure 

Join us for a thrilling hike up the still-active Pacaya Volcano, just outside Antigua! This 6-hour guided trek is perfect for all experience levels, offering a 2-3 hour ascent to the 2552m summit. Along the way, enjoy stunning views, explore cooled lava chambers, and toast marshmallows over hot volcanic spots. With convenient round-trip transportation, all you need to bring is your sense of adventure—if you're lucky, you might even catch sight of fresh lava flows! 

Acatenango Volcano Trek: A 2-Day Guided Adventure 

Join us for an exhilarating 2-day trek to the summit of Acatenango Volcano, one of the most rewarding climbs in Antigua, Guatemala. This guided adventure includes all necessary meals and equipment—just bring your essentials and a camera to capture the stunning sunrise and the fiery eruptions of the neighboring El Fuego volcano. 

Ascend to nearly 13,000 feet (4,000 meters) above sea level, where you'll camp out above the clouds, optimizing your chance to witness El Fuego's spectacular activity in the Ring of Fire. With a bilingual guide by your side, experience enhanced safety and insightful commentary, ensuring a memorable journey through Guatemala’s majestic highlands. 

1. Transform Your Recovery in Just One Week
Revive your emotional sobriety quickly and effortlessly with fun, impactful sessions.

2. Travel with Purpose
Your retreat fee supports Mayan Kids’ education and local sobriety programs.

3. Explore Guatemala’s Hidden Gems Safely
Discover stunning, off-the-beaten-path adventures with no worries.

4. Stay in a Beautiful, Secure Villa
Relax in a charming, peaceful space where you can unwind.

5. Connect with Your LGBTQ+ Tribe
Feel understood and celebrated while enjoying local cultural experiences.

6. Immerse Yourself in Authentic Mayan Culture
Learn and connect with Guatemala’s rich heritage and people.

7. Be Fully Supported in Your Recovery Journey
Receive expert coaching and guidance to advance your personal growth.

8. Leave with Lasting Gratitude
Return home transformed, with a deeper appreciation for life and the local community.

Pre-Trip Calls
Get ready for your retreat with a one-on-one and a group call to set goals and ensure you're prepared for the journey ahead.

Post-Retreat Check-In
Stay on track with a post-trip group call to help you integrate your experience into daily life and to keep connected with your new found friends.

Exclusive Facebook & Whatsapp Group

Join a private group to stay connected with fellow participants, share experiences, and receive ongoing support.

Is Guatemala safe for travelers?

Yes! The retreat is located in Antigua, a secure and tourist-friendly 16th Century Spanish colonial town known for its beauty and welcoming atmosphere. Our beautiful villa is situated in a safe, gated neighborhood, providing peace of mind during your stay. We also prioritize your safety with carefully vetted accommodations, professional guides, and planned itineraries to ensure a worry-free experience.

How can I stay sober in a new environment?

This retreat is designed for individuals with a solid foundation in sobriety, whether you have several months or many years in recovery. It’s less about staying sober and more about rediscovering joy, adventure, and purpose in a supportive, drug- and alcohol-free environment. That said, for those who might feel uncertain, you’ll find daily recovery-focused sessions, a community of like-minded individuals, and a safe space that inspires personal growth and connection. The retreat offers an enriching experience for anyone looking to deepen their recovery or reignite their sense of adventure.

Is the retreat worth the cost?
Absolutely. The retreat combines personal growth, adventure, and community in a transformative experience. Plus, your stay supports local education and sobriety initiatives, creating a meaningful impact beyond your own journey.

How does my stay benefit the local community?
Your stay directly supports two impactful initiatives:

• Education: For every night you spend in a room, we donate one week of schooling to a local Mayan child, helping to provide access to much-needed education.
• Sobriety: Your participation also contributes to projects aimed at helping locals achieve and maintain sobriety, offering resources and support to transform lives.

What happens if I don’t fit in with the group?
Our community is inclusive, welcoming, and supportive. Many participants feel nervous initially but leave with deep connections and lifelong friendships.

What if I need to cancel or change my plans?
We understand life happens. Flexible cancellation and rescheduling options are available. Contact us for specific details, and we’ll work with you to find a solution.

Will my privacy be respected?
Absolutely. Your recovery journey is private, and we have a strict confidentiality policy to ensure your details are protected.

Can I bring a partner or friend who isn’t in recovery?
Yes, partners and supportive friends are welcome, but they must also commit to remaining drug- and alcohol-free throughout the retreat and choose to join in on the adventure!

What happens if someone relapses during the retreat?
To ensure the safety and wellbeing of all participants, anyone who relapses into drug or alcohol use will be asked to return home.

Do I need to book my own flights?
You’re welcome to book your own flights, but we partner with an IATA-certified travel agency to assist with bookings, cancellations, and rescheduling—all at no extra cost.

What’s the difference between single and double rooms?
A single room offers complete privacy, ideal for those who prefer solitude, while a double room is shared with a same-gender participant. Single rooms incur a $500 USD supplement. All rooms have private ensuite bathrooms.

What activities are included in the excursions?

Our curated excursions offer unforgettable cultural and natural experiences, including:

• Macadamia Magic: A Morning at Valhalla
  Visit Valhalla Macadamia Farm to learn about sustainable farming and enjoy their famous macadamia pancakes with homemade jam.
• Discover Antigua: A Cultural Walking Tour (3 Hours)
  Explore Antigua’s iconic landmarks, including the San José Cathedral, City Hall, Museo del Jade, and the museums of Santo Domingo.
• Mystical Maximón & Ingenious Pedal Power
  Visit Maximón’s temple in San Andrés Itzapa, followed by a tour of Maya Pedal’s eco-friendly workshop featuring pedal-powered machines.
• Cooking with Doña Mayda: A Hands-On Pepian Experience
  Learn to prepare Pepian, a traditional Guatemalan dish, with Doña Mayda at the villa, ending with a shared meal of your creations.
• Sacred Journey to Iximché and Lake Atitlán
  Explore the ancient ruins of Iximché, participate in a Mayan ceremony, and visit vibrant villages around the stunning Lake Atitlán, ending with a lakeside dinner.

How do I prepare for the retreat?
We provide detailed pre-departure notes covering packing lists, arrival instructions, and tips to make the most of your stay. Pre- and post-retreat Zoom calls are also available for additional support.

What’s the focus of the retreat?
Our retreat is tailored for individuals in recovery with a minimum of several months of continuous sobriety to decades. It combines 12-step recovery sessions and meaningful excursions to support personal growth and a happier, healthier life.

Can the retreat accommodate dietary needs?
Yes! Our chefs can cater to most dietary restrictions or preferences. Just let us know in advance so we can prepare accordingly.

How many people will be on the retreat?
The retreat accommodates a maximum of 22 participants, ensuring an intimate and personalized experience.

Is there support if I need help during the retreat?
Yes, our team of licensed professionals and experienced guides is available 24/7 to provide assistance.

Can I extend my trip?
Of course! Let us know if you’d like to extend your stay, and we’ll assist with accommodations and activities.

What should I pack for the retreat for a week?

Layers: Lightweight clothes for warm days and a sweater or jacket for cool evenings.

• Footwear: Comfortable walking shoes for cobblestone streets and hiking boots if you plan on outdoor activities.
• Rain Gear: A light rain jacket or umbrella (especially for the rainy season from May to October).
• Sun Protection: Sunglasses, a hat, and sunscreen.
• Casual Attire: Neat but casual outfits for evenings out. 
• Other Items to Bring: 

Toiletries & Medications: Bring personal items and any necessary medications.

Electronics: Guatemala uses 110V (same as the U.S.). Pack chargers

What is the meal plan?
All meals are included, including a couple of meals out at restaurants. Lunches are typically packed takeaway boxes. If you have food allergies or preferences, let us know in advance, and we’ll accommodate them.

Is laundry available at the retreat?
Yes, the villa is equipped with free washing machines and dryers for your convenience.

What kind of personal expenses should I budget for?
Most of your needs are included, but you may want extra cash for souvenirs, tips for tour guides, or personal purchases.

What is the difference between single and double rooms?

A single room provides complete privacy, ideal if you prefer solitude during your stay. A double room is shared with another participant of the same gender. If you choose a single room, there is a $500 USD supplement. All rooms have private ensuite bathrooms.

How does my stay benefit the local community?

Your retreat stay helps support important causes:

Education: Each night of your trip donates one week of schooling to an disadvantaged local child.

Sobriety: Your contribution also provides resources to help a local individual achieve and maintain sobriety.

What is the focus of the retreat?

The retreat is designed for individuals in recovery with a minimum of 6 months continuous sobriety.   It includes 12-step recovery workshops and tools to support a happier, healthier life. The trips combine personal growth with meaningful trips around Antigua.

What happens if someone relapses during the retreat?

To maintain the safety and wellbeing of the group, participants who relapse into drug or alcohol use will be asked to return home. We are committed to providing a safe and supportive environment for everyone.

Do I need to book my own flights?

You are welcome to book your own flights, but we partner with an IATA-certified travel agency to assist you with flight bookings, rescheduling, or cancellations.  This service is provided for free.

Is the retreat suitable for someone not in recovery?

This retreat is specifically designed for individuals in recovery, with workshops and experiences tailored to their journey.   We do also invite partners of the person participating in our travel retreat to join us.  Please be aware however, that there needs to be a commitment to not drinking or using drugs during the entire travel retreat.

How do I prepare for the retreat?

We will provide detailed pre-departure notes to help you prepare. This includes packing lists, arrival instructions, and tips for making the most of your week in Antigua. We also have pre and post departure zoom calls to support you on your journey.

Is there support for special dietary needs?

Absolutely! Our chefs can accommodate most dietary restrictions or preferences. Please let us know in advance so we can prepare accordingly.

What happens if I need assistance during the trip?

Our team, including licensed professionals and experienced facilitators and guides, are on hand 24/7 to assist with any concerns during your stay.

How many people will be on the retreat?

The retreat accommodates a minimum of 6 and a maximum of 22 participants, ensuring a personalized and intimate experience.

Can I extend my trip?

Extensions can be arranged before or after the retreat. Let us know if you’d like to stay longer, and we’ll assist with accommodations and activities.

PRE DEPARTURE NOTES:

Language:
Spanish is the official language, although 26 Mayan dialects are also spoken. Learning a few Spanish phrases can enhance your experience.

Customs & Entry Requirements for U.S. Citizens:

U.S. citizens must present a passport valid for at least six months beyond departure, with 2 blank pages. No visa is needed for stays up to 90 days, but a Visitor Pass is required. You can pre-register for the pass online through the official Guatemala immigration site:  CLICK HERE

At customs, have your passport, Visitor Pass, and proof of onward travel ready, as officers may ask for verification. 

Foreign Exchange:

Local Currency is the Quetzal (GTQ).  The current exchange rate (@ 9/9/24) is $1= 7.50 GTQ.

Credit cards are accepted in many places but some cash is useful especially when buying in markets.  There are several ATM’s in Antigua.

Valuables:

AS with any tourist destination, it is wise to keep your passport and valuables in the safety deposit box and, when carrying them with you, to keep them safe.  Keep a copy of your passport on you at all times.

Luggage:

Baggage allowances vary by airline, so please check with your specific carrier for their policies regarding checked luggage and carry-ons. In general, we recommend bringing sturdy luggage as handling can be rough. Additionally, a small day bag is ideal for excursions and day trips.

Electrical:
Guatemala uses 110V/60Hz (same as the U.S.). Bring an adapter if traveling from other regions.

Shopping:
Guatemala offers unique handcrafted goods like textiles, ceramics, excellent coffee and leather items. Leave space in your luggage for souvenirs.

Health & Vaccinations:

Vaccines: It’s advised to receive vaccines for Hepatitis A, Typhoid, Tetanus, and Polio before your trip. Consult your doctor well ahead of your departure.

Malaria: There’s a low risk, but Chloroquine is the recommended preventive medication. Be sure to pack insect repellent, covering clothing openings, and wear long sleeves at dawn and dusk.

Time Zone:
Guatemala operates on Central Standard Time (CST) and does not observe Daylight Saving Time.

Tipping:

Tips for the local staff at the retreat center are included.  Should you feel you would like to leave extra, please feel free to do so and to leave a tip for your tour guides.

Climate in Antigua

Known as the "Land of Eternal Spring," Antigua enjoys a mild climate year-round. The dry season (November to April) offers warm days (20°C-25°C/68°F-77°F) and cool nights. During the rainy season (May to October), expect afternoon showers with warm temperatures.